Photo of Anne Huelbig, Psychiatric Nurse Practitioner in Newark, NJ
Anne Huelbig
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Newark, NJ 07102  (Online Only)
Hello, I look forward to meeting you! My name is Anne and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Bipolar, Depression and Obsessive Compulsive Disorder (OCD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Anne and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Bipolar, Depression and Obsessive Compulsive Disorder (OCD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 556-2903 View (973) 556-2903
Photo of Jessica Vann, Psychiatric Nurse Practitioner in Newark, NJ
Jessica Vann
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Newark, NJ 07112  (Online Only)
Hello, I look forward to meeting you! My name is Jessica and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Chronic Illness, Depression, Insomnia/Sleep Issues, Loss, Grief and Bereavement, Life Transitions, Post-Traumatic Stress Disorder (PTSD), Race/Cultural Identity and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Jessica and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Chronic Illness, Depression, Insomnia/Sleep Issues, Loss, Grief and Bereavement, Life Transitions, Post-Traumatic Stress Disorder (PTSD), Race/Cultural Identity and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 860-3504 View (973) 860-3504
Photo of Adedoyin Asimolowo, Psychiatric Nurse Practitioner in Newark, NJ
Adedoyin Asimolowo
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
Newark, NJ 07104  (Online Only)
He treats clients struggling with ADHD, anxiety, depression, obsessive-compulsive (OCD), sleep issues, stress, trauma, PTSD, and mood disorders.
Adedoyin Asimolowo is board-certified mental health nurse practitioner. Adedoyin provides culturally competent care to clients with various mental health problems. Clients go to Adedoyin to receive the best care possible and be at ease to discuss their medical, psychological difficulties. He is pleased to support them through their recovery, and bring knowledge and compassionate perspectives to the client’s care. He provides holistic care utilizing psychotherapy and psychopharmacology treatment to achieve optimal recovery and functioning. His specialties include providing assessment, diagnosis, and therapy for general mental health.
He treats clients struggling with ADHD, anxiety, depression, obsessive-compulsive (OCD), sleep issues, stress, trauma, PTSD, and mood disorders.
Adedoyin Asimolowo is board-certified mental health nurse practitioner. Adedoyin provides culturally competent care to clients with various mental health problems. Clients go to Adedoyin to receive the best care possible and be at ease to discuss their medical, psychological difficulties. He is pleased to support them through their recovery, and bring knowledge and compassionate perspectives to the client’s care. He provides holistic care utilizing psychotherapy and psychopharmacology treatment to achieve optimal recovery and functioning. His specialties include providing assessment, diagnosis, and therapy for general mental health.
(862) 858-2932 View (862) 858-2932
Photo of KaVaris Health and Wellness , Psychiatric Nurse Practitioner in Newark, NJ
KaVaris Health and Wellness
Psychiatric Nurse Practitioner
Verified Verified
Newark, NJ 07102  (Online Only)
We currently focus on working with adults who suffer from Depression, Anxiety, Insomnia, PTSD, Postpartum depression, Anger Management, OCD, Acute stress disorder, and a wide range of other mental health conditions.
At KaVaris Health and Wellness, we believe mental health is a crucial part of a person’s well-being and we are devoted to empowering our patients to achieve their optimal level of health and quality of life. We approach psychiatric treatments as a collaborative effort between the clinician and patient. We offer comprehensive psychological evaluations, diagnoses, and medication management. We utilize Evidence-based treatment modalities, which include supportive psychotherapy, complementary, holistic, and integrative treatment approach and healthy lifestyle recommendations. KaVaris Health & Wellness got you covered!
We currently focus on working with adults who suffer from Depression, Anxiety, Insomnia, PTSD, Postpartum depression, Anger Management, OCD, Acute stress disorder, and a wide range of other mental health conditions.
At KaVaris Health and Wellness, we believe mental health is a crucial part of a person’s well-being and we are devoted to empowering our patients to achieve their optimal level of health and quality of life. We approach psychiatric treatments as a collaborative effort between the clinician and patient. We offer comprehensive psychological evaluations, diagnoses, and medication management. We utilize Evidence-based treatment modalities, which include supportive psychotherapy, complementary, holistic, and integrative treatment approach and healthy lifestyle recommendations. KaVaris Health & Wellness got you covered!
(908) 224-7013 View (908) 224-7013
Photo of Dominique Pelote, Psychiatric Nurse Practitioner in Newark, NJ
Dominique Pelote
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Newark, NJ 07112  (Online Only)
Hello, I look forward to meeting you! My name is Dominique and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Depression, Anxiety and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Dominique and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Depression, Anxiety and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 791-4800 View (973) 791-4800
Photo of Total Wellness Center, Psychiatric Nurse Practitioner in Newark, NJ
Total Wellness Center
Psychiatric Nurse Practitioner, P, M, H, N
Verified Verified
Newark, NJ 07101
CONDITIONS: Anxiety; Attention Deficit (and Hyperactivity) Disorder; Bipolar Disorder; Depression; General Mood Disorder; Insomnia; Post Traumatic Stress Disorder; Post Partum Depression and Schizophrenia.
Total Wellness Center is psychiatry and counseling practice that offers treatment both in-person and via Telehealth. With offices in New Jersey and Connecticut, all of our doctors come from Ivy league schools. We offer evening and weekends appointments and accept major insurance plans such as Horizon, Cigna, Aetna and others. Not all doctors and therapists are in-network with all insurances, please contact our office for more information on how to book an appointment. Aside from Medication management and Psychotherapy. we provide Hypnotherapy, Group therapy and divorce mediation.
CONDITIONS: Anxiety; Attention Deficit (and Hyperactivity) Disorder; Bipolar Disorder; Depression; General Mood Disorder; Insomnia; Post Traumatic Stress Disorder; Post Partum Depression and Schizophrenia.
Total Wellness Center is psychiatry and counseling practice that offers treatment both in-person and via Telehealth. With offices in New Jersey and Connecticut, all of our doctors come from Ivy league schools. We offer evening and weekends appointments and accept major insurance plans such as Horizon, Cigna, Aetna and others. Not all doctors and therapists are in-network with all insurances, please contact our office for more information on how to book an appointment. Aside from Medication management and Psychotherapy. we provide Hypnotherapy, Group therapy and divorce mediation.
(862) 263-7056 View (862) 263-7056
Photo of Future Hope Mental Care of NJ, Psychiatric Nurse Practitioner in Newark, NJ
Future Hope Mental Care of NJ
Psychiatric Nurse Practitioner, PMHNP, ANCC-BC, MSN
Verified Verified
Newark, NJ 07101
I have been in contact with clients of all ages, and a myriad of mental health disorders ranging from depression, anxiety, and panic disorders.
I want clients to be able to have an open non-judgmental area to tackle their emotions, gain insights, and develop an understanding that creates changes.
I have been in contact with clients of all ages, and a myriad of mental health disorders ranging from depression, anxiety, and panic disorders.
I want clients to be able to have an open non-judgmental area to tackle their emotions, gain insights, and develop an understanding that creates changes.
(609) 566-8884 View (609) 566-8884
Photo of Asia Morrison, Psychiatric Nurse Practitioner in Newark, NJ
Asia Morrison
Psychiatric Nurse Practitioner, MSN, FNP, PMHNP
Verified Verified
Newark, NJ 07106  (Online Only)
I am a dual-certified Nurse Practitioner in Family Medicine and Psychiatry. Prior to the advanced practice nursing certifications achieved and awarded by the University of Cincinnati, I obtained a Bachelor's in Psychology from Rutgers University, studying the human mind, its functions, and how it affects behavior. As a Psychiatric Mental Health NP, I specialize in treating mental health disorders such as depression, anxiety, bipolar, and OCD just to name a few. I encourage client autonomy and participation in a mutually-agreed upon treatment plan.
I am a dual-certified Nurse Practitioner in Family Medicine and Psychiatry. Prior to the advanced practice nursing certifications achieved and awarded by the University of Cincinnati, I obtained a Bachelor's in Psychology from Rutgers University, studying the human mind, its functions, and how it affects behavior. As a Psychiatric Mental Health NP, I specialize in treating mental health disorders such as depression, anxiety, bipolar, and OCD just to name a few. I encourage client autonomy and participation in a mutually-agreed upon treatment plan.
(973) 506-2762 View (973) 506-2762
Photo of Ashley Taylor, Psychiatric Nurse Practitioner in Newark, NJ
Ashley Taylor
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Newark, NJ 07112  (Online Only)
Hello, I look forward to meeting you! My name is Ashley and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, ADHD, Insomnia/Sleep Issues and Women's Issues.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Ashley and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, ADHD, Insomnia/Sleep Issues and Women's Issues.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 218-4822 View (973) 218-4822
Photo of Mercy Throne Behavioral Health institute LLC, Psychiatric Nurse Practitioner in Newark, NJ
Mercy Throne Behavioral Health institute LLC
Psychiatric Nurse Practitioner, APN, PMHNP, -BC
Verified Verified
Newark, NJ 07114  (Online Only)
My specialty areas are Mood disorders, anxiety, ADHD, Depression, sleep disorder and medication management.
At Mercy Throne Behavioral Health institute LLC, we understands that mental wellbeing is essential for a fulfilling and meaningful life. That is why we are dedicated to providing comprehensive services tailored to each individual's unique needs. we offer a person-centered approach and inclusive environment where people can explore their concerns and receive evidence-based treatment.
My specialty areas are Mood disorders, anxiety, ADHD, Depression, sleep disorder and medication management.
At Mercy Throne Behavioral Health institute LLC, we understands that mental wellbeing is essential for a fulfilling and meaningful life. That is why we are dedicated to providing comprehensive services tailored to each individual's unique needs. we offer a person-centered approach and inclusive environment where people can explore their concerns and receive evidence-based treatment.
(908) 504-7334 View (908) 504-7334
Photo of Uchenna Joseph Ekeabu, Psychiatric Nurse Practitioner in Newark, NJ
Uchenna Joseph Ekeabu
Psychiatric Nurse Practitioner, DBA, MBA, MSN, APRN, PMHNPBC
Verified Verified
3 Endorsed
Newark, NJ 07105  (Online Only)
I treat individuals with depression, anxiety, PTSD, ADHD, OCD, ODD, Bipolar disorder, etc.
Central to my professional ethos is the belief in holistic and patient-centered care, recognizing the multifaceted nature of individuals and their unique healthcare needs. By approaching patients with cultural sensitivity and an empathetic demeanor, I aim to foster a therapeutic environment that empowers patients to actively participate in their care decisions. As the cornerstone of my practice, each patient is regarded as a vital partner in their treatment journey. I will invest ample time to comprehend their individual circumstances, listen attentively to their concerns, and collaborate closely to develop tailored treatment plans.
I treat individuals with depression, anxiety, PTSD, ADHD, OCD, ODD, Bipolar disorder, etc.
Central to my professional ethos is the belief in holistic and patient-centered care, recognizing the multifaceted nature of individuals and their unique healthcare needs. By approaching patients with cultural sensitivity and an empathetic demeanor, I aim to foster a therapeutic environment that empowers patients to actively participate in their care decisions. As the cornerstone of my practice, each patient is regarded as a vital partner in their treatment journey. I will invest ample time to comprehend their individual circumstances, listen attentively to their concerns, and collaborate closely to develop tailored treatment plans.
(509) 563-8571 View (509) 563-8571
Photo of PMC Psychiatric Mental Health, Psychiatric Nurse Practitioner in Newark, NJ
PMC Psychiatric Mental Health
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C, APN
Verified Verified
Newark, NJ 07103
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
(908) 840-8719 View (908) 840-8719
Photo of Ijeoma Jennifer Hassan, Psychiatrist in Newark, NJ
Ijeoma Jennifer Hassan
Psychiatrist, MD
Verified Verified
3 Endorsed
Newark, NJ 07105  (Online Only)
Hi, I am Dr. Ijeoma Hassan is a board certified adult and forensic psychiatrist. I am licensed in NJ, NY, and PA. I combine psychopharmacology along with various modalities of psychotherapy in order to tackle mental health issues.
Hi, I am Dr. Ijeoma Hassan is a board certified adult and forensic psychiatrist. I am licensed in NJ, NY, and PA. I combine psychopharmacology along with various modalities of psychotherapy in order to tackle mental health issues.
(973) 310-5259 View (973) 310-5259
Photo of Nancy Frederic, Psychiatric Nurse Practitioner in Newark, NJ
Nancy Frederic
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Newark, NJ 07105
Nancy Frederic is a Board-certified Psychiatric Nurse Practitioner. Since 2007, she has had experience across a variety of healthcare settings. Her goal is to create a safe environment where clients can receive the help they are seeking. Nancy utilizes evidenced-based practices combined with a patient-centered treatment model to provide the best care to the clients she serves.
Nancy Frederic is a Board-certified Psychiatric Nurse Practitioner. Since 2007, she has had experience across a variety of healthcare settings. Her goal is to create a safe environment where clients can receive the help they are seeking. Nancy utilizes evidenced-based practices combined with a patient-centered treatment model to provide the best care to the clients she serves.
(862) 259-6898 View (862) 259-6898
Photo of Alimata Sore Ouedraogo, Psychiatric Nurse Practitioner in Newark, NJ
Alimata Sore Ouedraogo
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Newark, NJ 07102
Accepting New Clients. Call and get your same day, week, evening and weekend appointment. Are you or a loved one suffering from mental health concerns? Do you feel hopeless, helpless, or as if your life has no purpose? Are you struggling to balance your physical and mental health? Look no further. At Prime Minded Care, we believe that high quality mental health care is more than treating illness - it is a journey to achieving wellness.
Accepting New Clients. Call and get your same day, week, evening and weekend appointment. Are you or a loved one suffering from mental health concerns? Do you feel hopeless, helpless, or as if your life has no purpose? Are you struggling to balance your physical and mental health? Look no further. At Prime Minded Care, we believe that high quality mental health care is more than treating illness - it is a journey to achieving wellness.
(862) 420-9234 View (862) 420-9234
New Jersey Wellness Center
Psychiatric Nurse Practitioner
Verified Verified
Newark, NJ 07103
At New Jersey Wellness Center we specialize in the treatment of Substance Use disorder and Co-Occurring Mental Health Disorder. We are committed to treating the individual client and their families with caring, qualified professionals in the field of psychiatry, clinical alcohol and drug counseling, mental health, social work, education and recovery support. Our team of experts will address underlying causes of substance abuse and behavioral patterns to guide clients toward a successful and lasting recovery.
At New Jersey Wellness Center we specialize in the treatment of Substance Use disorder and Co-Occurring Mental Health Disorder. We are committed to treating the individual client and their families with caring, qualified professionals in the field of psychiatry, clinical alcohol and drug counseling, mental health, social work, education and recovery support. Our team of experts will address underlying causes of substance abuse and behavioral patterns to guide clients toward a successful and lasting recovery.
(973) 435-6666 View (973) 435-6666
Photo of Dr. Jose Sanchez-Cruz, Psychiatrist in Newark, NJ
Dr. Jose Sanchez-Cruz
Psychiatrist, MD
Verified Verified
1 Endorsed
Newark, NJ 07101
I believe that everyone deserves access to compassionate, comprehensive mental health care. My mission is to empower you to overcome personal obstacles to improve your life, fostering a sense of hope, resilience, and self-efficacy. Together, we can work to manage your symptoms, understand your experiences, and cultivate a more fulfilling life.
I believe that everyone deserves access to compassionate, comprehensive mental health care. My mission is to empower you to overcome personal obstacles to improve your life, fostering a sense of hope, resilience, and self-efficacy. Together, we can work to manage your symptoms, understand your experiences, and cultivate a more fulfilling life.
(347) 685-6636 View (347) 685-6636

More Psychiatrists Nearby

Photo of Malena Bonaparte, Psychiatric Nurse Practitioner in Newark, NJ
Malena Bonaparte
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
East Orange, NJ 07018  (Online Only)
Hello, I look forward to meeting you! My name is Malena and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, ADHD, Bipolar Disorder, Depression, Family Issues, LGBTQIA+/Gender/Sexuality Topics, OCD, PTSD, Seasonal Affective Disorder (SAD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Malena and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, ADHD, Bipolar Disorder, Depression, Family Issues, LGBTQIA+/Gender/Sexuality Topics, OCD, PTSD, Seasonal Affective Disorder (SAD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(929) 547-9525 View (929) 547-9525
Photo of Grace Medical Consult, Psychiatric Nurse Practitioner in Newark, NJ
Grace Medical Consult
Psychiatric Nurse Practitioner, DNP, APN-BC, PMHNP
Verified Verified
Irvington, NJ 07111
Grace Medical Consult (GMC), is a Psychiatric Mental Health Provider, in which the pioneer (Dr. A) has over 19 years' experience working with clients of different types of diagnoses; Psychotic disorders, Bipolar disorders, Depression, Mood disorders, PTSD, Anxiety Disorders, Personality Disorders, Comorbidity, Crisis Intervention, Stress Management, Obsessive-Compulsive Disorder, Attention Deficit Disorder, Drug Addiction, and Pharmacology/Medication Management in both inpatient and outpatient settings.
Grace Medical Consult (GMC), is a Psychiatric Mental Health Provider, in which the pioneer (Dr. A) has over 19 years' experience working with clients of different types of diagnoses; Psychotic disorders, Bipolar disorders, Depression, Mood disorders, PTSD, Anxiety Disorders, Personality Disorders, Comorbidity, Crisis Intervention, Stress Management, Obsessive-Compulsive Disorder, Attention Deficit Disorder, Drug Addiction, and Pharmacology/Medication Management in both inpatient and outpatient settings.
(973) 512-4432 View (973) 512-4432
Photo of Violina Frenkel, Psychiatrist in Newark, NJ
Violina Frenkel
Psychiatrist, MD
Verified Verified
2 Endorsed
Irvington, NJ 07111
I have experience treating a wide range of psychiatric illnesses ranging from eating disorder, anxiety, addiction and depression to bipolar disorder and schizophrenia.
My treatment philosophy involves operating from a biopsychosocial framework to implement the most comprehensive treatment plan for each patient. I believe psychopharmacological interventions are an important part of a treatment plan, but are most efficacious in conjunction with other non-pharmacological interventions such as psychodynamic or cognitive behavioral psychotherapy as well as integrative medicine. My services include consultation, medication management and TMS. I work very closely with a number of therapists who I refer to if therapy is essential to your treatment.
I have experience treating a wide range of psychiatric illnesses ranging from eating disorder, anxiety, addiction and depression to bipolar disorder and schizophrenia.
My treatment philosophy involves operating from a biopsychosocial framework to implement the most comprehensive treatment plan for each patient. I believe psychopharmacological interventions are an important part of a treatment plan, but are most efficacious in conjunction with other non-pharmacological interventions such as psychodynamic or cognitive behavioral psychotherapy as well as integrative medicine. My services include consultation, medication management and TMS. I work very closely with a number of therapists who I refer to if therapy is essential to your treatment.
(908) 325-5292 View (908) 325-5292
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.