Psychiatrists in District of Columbia

Photo of Dr. Paulo Jacomo Negro, Psychiatrist in District of Columbia
Dr. Paulo Jacomo Negro
Psychiatrist, MD, PhD
Verified Verified
Washington, DC 20036
Do you find it difficult to manage stress? Do you need an assessment for medication for anxiety, depression, or ADHD? Medication, or medication combined with therapy, can support significant improvement for many years. I provide concierge psychiatric care for adults with anxiety, depression, bipolar disorder, OCD, ADHD and other challenges. You can recover from mental health challenges, build self-esteem, and create healthy habits. In-person medication management and brief therapy are available in Columbia, MD. Online psychiatric care is available in Maryland, DC, VA, and Pennsylvania. I am looking forward to hearing your story!
Do you find it difficult to manage stress? Do you need an assessment for medication for anxiety, depression, or ADHD? Medication, or medication combined with therapy, can support significant improvement for many years. I provide concierge psychiatric care for adults with anxiety, depression, bipolar disorder, OCD, ADHD and other challenges. You can recover from mental health challenges, build self-esteem, and create healthy habits. In-person medication management and brief therapy are available in Columbia, MD. Online psychiatric care is available in Maryland, DC, VA, and Pennsylvania. I am looking forward to hearing your story!
(202) 760-4513 View (202) 760-4513
Photo of New Era Recovery & Behavioral Health LLC, Psychiatric Nurse Practitioner in District of Columbia
New Era Recovery & Behavioral Health LLC
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
Washington, DC 20002
Greg Obiwuma is a Board-Certified Psychiatric Nurse Practitioner with more than 10 years of working in psychiatric and mental health care in the Washington, DC metro area. We perform psychiatric evaluations and medication management for patients with mood disorders, post-traumatic stress disorder (PTSD), personality disorders, ADHD, depression, anxiety, panic attacks, bipolar disorder, psychotic illnesses and other mental health issues in people of all ages. At New Era Recovery and Behavioral Health LLC, we utilize a holistic approach to treat patients across the lifespan (Adults, Adolescents and Children). Applying evidence-based
Greg Obiwuma is a Board-Certified Psychiatric Nurse Practitioner with more than 10 years of working in psychiatric and mental health care in the Washington, DC metro area. We perform psychiatric evaluations and medication management for patients with mood disorders, post-traumatic stress disorder (PTSD), personality disorders, ADHD, depression, anxiety, panic attacks, bipolar disorder, psychotic illnesses and other mental health issues in people of all ages. At New Era Recovery and Behavioral Health LLC, we utilize a holistic approach to treat patients across the lifespan (Adults, Adolescents and Children). Applying evidence-based
(202) 946-7827 View (202) 946-7827
Photo of Georgina Rose Chidaushe, Psychiatric Nurse Practitioner in District of Columbia
Georgina Rose Chidaushe
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
Washington, DC 20009
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial hospitalization program (PHP) and out patient office; I have extensive experience working with adults, children and adolescents to manage depression, anxiety, bipolar disorder, ADHD, PTSD, autism spectrum and OCD. Prior to graduating as a nurse practitioner, I had 12 years nursing experience working in neurology, psychiatry, hospice and pain management.
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial hospitalization program (PHP) and out patient office; I have extensive experience working with adults, children and adolescents to manage depression, anxiety, bipolar disorder, ADHD, PTSD, autism spectrum and OCD. Prior to graduating as a nurse practitioner, I had 12 years nursing experience working in neurology, psychiatry, hospice and pain management.
(202) 952-5645 View (202) 952-5645
Photo of Daniel M Podell, Psychiatrist in District of Columbia
Daniel M Podell
Psychiatrist, MD
Verified Verified
Washington, DC 20009
Some of the issues and conditions I address and treat include the following: depression and anxiety, relationship and interpersonal difficulties, work and career concerns, low self-esteem, attention and concentration difficulties, bipolar disorder, and posttraumatic stress disorder.
I am a psychiatrist and psychotherapist who treats adults and older adolescents with a wide range of psychological difficulties. My treatment approach stems from both my medical/psychiatric background and my extensive training in insight-oriented psychotherapy. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to the individual needs of each of my patients. I work with patients to help them better understand the nature of the difficulties they have been facing, and identify and make lasting progress towards their personal goals.
Some of the issues and conditions I address and treat include the following: depression and anxiety, relationship and interpersonal difficulties, work and career concerns, low self-esteem, attention and concentration difficulties, bipolar disorder, and posttraumatic stress disorder.
I am a psychiatrist and psychotherapist who treats adults and older adolescents with a wide range of psychological difficulties. My treatment approach stems from both my medical/psychiatric background and my extensive training in insight-oriented psychotherapy. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to the individual needs of each of my patients. I work with patients to help them better understand the nature of the difficulties they have been facing, and identify and make lasting progress towards their personal goals.
(202) 759-2515 View (202) 759-2515
Photo of Bukola Zubair, Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner in District of Columbia
Bukola Zubair, Psychiatric Nurse Practitioner
Psychiatric Nurse Practitioner, RN, BSN, PMHNP-B
Verified Verified
Washington, DC 20005
Do you need medication management support? As a board-certified psychiatric mental health nurse practitioner, I can help you get holistic mental health support and, when needed, the medication that helps you better manage anxiety, depression, ADD/ADHD, OCD, bipolar disorder (BPD), and other challenges. If you are recovering from addiction or alcohol abuse, I can prescribe Buprenorphine, Suboxone, Naloxone, and other harm reduction medications. You can lead a fuller, happier life. Contact me via phone, text, or email. I am looking forward to helping!
Do you need medication management support? As a board-certified psychiatric mental health nurse practitioner, I can help you get holistic mental health support and, when needed, the medication that helps you better manage anxiety, depression, ADD/ADHD, OCD, bipolar disorder (BPD), and other challenges. If you are recovering from addiction or alcohol abuse, I can prescribe Buprenorphine, Suboxone, Naloxone, and other harm reduction medications. You can lead a fuller, happier life. Contact me via phone, text, or email. I am looking forward to helping!
(202) 410-7035 View (202) 410-7035
Photo of Chi Q Wellness LLC , Psychiatric Nurse Practitioner in District of Columbia
Chi Q Wellness LLC
Psychiatric Nurse Practitioner, NP
Verified Verified
Washington, DC 20003  (Online Only)
Are you feeling overwhelmed, anxious, or depressed? If yes, I will work with you through compassion and evidence-based practices for healing.
My name is Abria. I am here to nurture and support your well-being through therapy and medications (if needed) to unlock your strength from within. I have been in the healthcare field for over 7 years, so helping others has become my passion in life. No matter what you're going through, I'm here to help.
Are you feeling overwhelmed, anxious, or depressed? If yes, I will work with you through compassion and evidence-based practices for healing.
My name is Abria. I am here to nurture and support your well-being through therapy and medications (if needed) to unlock your strength from within. I have been in the healthcare field for over 7 years, so helping others has become my passion in life. No matter what you're going through, I'm here to help.
(202) 935-9768 View (202) 935-9768
Photo of Ralph Gemelli, Psychiatrist in District of Columbia
Ralph Gemelli
Psychiatrist, MD
Verified Verified
Washington, DC 20007
I am a child, adolescent and adult psychiatrist and psychoanalyst providing individual psychotherapy, play therapy, couples therapy, pharmacotherapy and psychoanalysis to patients for the following presenting symptoms: anxiety, depression, poor school performance, stuttering, lack of motivation, and finding oneself in relationships with people who are devaluating and/or abusive. My interpersonal focus is to help each patient become aware of what he or she consciously or unconsciously does that prevents the patient from developing developmentally enhancing relationships with significant others.
I am a child, adolescent and adult psychiatrist and psychoanalyst providing individual psychotherapy, play therapy, couples therapy, pharmacotherapy and psychoanalysis to patients for the following presenting symptoms: anxiety, depression, poor school performance, stuttering, lack of motivation, and finding oneself in relationships with people who are devaluating and/or abusive. My interpersonal focus is to help each patient become aware of what he or she consciously or unconsciously does that prevents the patient from developing developmentally enhancing relationships with significant others.
(202) 868-8114 View (202) 868-8114
Photo of Oak Tree Psychiatry, LLC, Psychiatric Nurse Practitioner in District of Columbia
Oak Tree Psychiatry, LLC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, -BC, HSLM
Verified Verified
1 Endorsed
Washington, DC 20016  (Online Only)
Medication management, depression/bipolar, anxiety disorders, ADHD, and substance use challenges are his specialties.
Dr. Zivago Bunting is a Nationally Board Certified Psychiatric Mental Health Nurse Practitioner. He earned his doctorate degree at the University of Maryland School of Nursing; licensed in MD, VA and District of Columbia. He evaluates research to foster high-quality, evidence-based patient-centered mental health care. Dr. Bunting's humble beginning, combined with twenty-two years of medical and mental health clinical experience, fosters his non-judgment listening skills. His role as your mental health provider is considered a privilege and an honor. Therefore, a partnership in your mental health journey is not taken lightly.
Medication management, depression/bipolar, anxiety disorders, ADHD, and substance use challenges are his specialties.
Dr. Zivago Bunting is a Nationally Board Certified Psychiatric Mental Health Nurse Practitioner. He earned his doctorate degree at the University of Maryland School of Nursing; licensed in MD, VA and District of Columbia. He evaluates research to foster high-quality, evidence-based patient-centered mental health care. Dr. Bunting's humble beginning, combined with twenty-two years of medical and mental health clinical experience, fosters his non-judgment listening skills. His role as your mental health provider is considered a privilege and an honor. Therefore, a partnership in your mental health journey is not taken lightly.
(240) 201-2059 View (240) 201-2059
Photo of Unique Minds Behavioral Health Services, LLC, Psychiatric Nurse Practitioner in District of Columbia
Unique Minds Behavioral Health Services, LLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Washington, DC 20001
Victorine specializes in medication management for the following diagnosis: • Anxiety • Depression • Panic Disorder • Attention deficit hyperactive disorder/Attention deficit disorder (ADHD/ADD) • Post-traumatic stress disorder • Obsessive-compulsive disorder • Eating disorder • Schizophrenia • Bipolar disorder • Psychiatric medication review .
Victorine (Vicky) Ngang is a psychiatric mental health nurse practitioner specialized in treating patients with mental illnesses in and Maryland. She is board certified with the American Nurses Credentialing Center. After working as a registered nurse in several settings, she decided to further her education with a specialty in mental health. Her inspiration was driven by the stigma associated with mental health illnesses in the communities. She is a community advocate of mental illness and her grit is to bridge the gap between physical and mental health as well as reduce the stigma about mental health.
Victorine specializes in medication management for the following diagnosis: • Anxiety • Depression • Panic Disorder • Attention deficit hyperactive disorder/Attention deficit disorder (ADHD/ADD) • Post-traumatic stress disorder • Obsessive-compulsive disorder • Eating disorder • Schizophrenia • Bipolar disorder • Psychiatric medication review .
Victorine (Vicky) Ngang is a psychiatric mental health nurse practitioner specialized in treating patients with mental illnesses in and Maryland. She is board certified with the American Nurses Credentialing Center. After working as a registered nurse in several settings, she decided to further her education with a specialty in mental health. Her inspiration was driven by the stigma associated with mental health illnesses in the communities. She is a community advocate of mental illness and her grit is to bridge the gap between physical and mental health as well as reduce the stigma about mental health.
(410) 941-6069 View (410) 941-6069
Photo of Erika Stewart, Psychiatric Nurse Practitioner in District of Columbia
Erika Stewart
Psychiatric Nurse Practitioner, PMHNP, PMH-C
Verified Verified
1 Endorsed
Washington, DC 20007  (Online Only)
NOW accepting new clients. Many individuals are suffering from mental health symptoms such as: anxiety, depression, decreased motivation, insomnia and trauma. If you struggling with your mental health, there is help available. ​ Brighter Day Psychiatry is a telehealth-based practice that provides medication management for various mental health conditions. We offer services to Maryland , DC and Delaware residents, age 18 and up. We specialize in treating perinatal mood and anxiety disorders, major depressive disorder, anxiety disorders, insomnia, bipolar disorder and post-traumatic stress disorder.
NOW accepting new clients. Many individuals are suffering from mental health symptoms such as: anxiety, depression, decreased motivation, insomnia and trauma. If you struggling with your mental health, there is help available. ​ Brighter Day Psychiatry is a telehealth-based practice that provides medication management for various mental health conditions. We offer services to Maryland , DC and Delaware residents, age 18 and up. We specialize in treating perinatal mood and anxiety disorders, major depressive disorder, anxiety disorders, insomnia, bipolar disorder and post-traumatic stress disorder.
(302) 956-4869 View (302) 956-4869
Photo of Balance Psychiatric Services, Psychiatric Nurse Practitioner in District of Columbia
Balance Psychiatric Services
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
Washington, DC 20001  (Online Only)
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
(207) 739-4059 View (207) 739-4059
Photo of Carlos Blanco, Psychiatrist in District of Columbia
Carlos Blanco
Psychiatrist, MD, PhD
Verified Verified
Washington, DC 20037  (Online Only)
I am a physician dually certified in general psychiatry and addiction medicine. I work in New York City, Washington, D.C., Maryland, Florida, California and Michigan. I specialize in psychopharmacology and talk therapy. I approach every patient as an individual with their own unique thoughts and feelings and work in a collaborative way to identify and achieve their individual goals. I am an internationally recognized expert in the treatment of anxiety, depression, ADHD, bipolar disorder, and addictive disorders (including gambling). I evaluate and treat patients of all severities with an emphasis on difficult to treat cases.
I am a physician dually certified in general psychiatry and addiction medicine. I work in New York City, Washington, D.C., Maryland, Florida, California and Michigan. I specialize in psychopharmacology and talk therapy. I approach every patient as an individual with their own unique thoughts and feelings and work in a collaborative way to identify and achieve their individual goals. I am an internationally recognized expert in the treatment of anxiety, depression, ADHD, bipolar disorder, and addictive disorders (including gambling). I evaluate and treat patients of all severities with an emphasis on difficult to treat cases.
(202) 953-6448 View (202) 953-6448
Photo of JC Health Center, LLC, Psychiatric Nurse Practitioner in District of Columbia
JC Health Center, LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
Washington, DC 20011  (Online Only)
Hi there. Do you feel down, depressed, changes in appetite, feel anxious, can’t stop worrying about things, have low motivation, can’t get out of bed? Is it hard to pay attention and complete tasks? Do you suffer from nightmares due to past trauma? Does your heart race and do you have panic attacks? I am here to tell you that you are not alone in your journey. I will listen to your concerns in a safe and positive space and, working together in partnership, help you find the solutions you are looking for. As an experienced professional, I will support you with the best quality care you deserve through medication.
Hi there. Do you feel down, depressed, changes in appetite, feel anxious, can’t stop worrying about things, have low motivation, can’t get out of bed? Is it hard to pay attention and complete tasks? Do you suffer from nightmares due to past trauma? Does your heart race and do you have panic attacks? I am here to tell you that you are not alone in your journey. I will listen to your concerns in a safe and positive space and, working together in partnership, help you find the solutions you are looking for. As an experienced professional, I will support you with the best quality care you deserve through medication.
(301) 690-9353 View (301) 690-9353
Photo of Royaltouch Integrated Healthcare Services, Psychiatric Nurse Practitioner in District of Columbia
Royaltouch Integrated Healthcare Services
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP
Verified Verified
Washington, DC 20001  (Online Only)
Dr. Babatunde Akinyemi, fondly called Dr. Baba, is a psychiatric nurse practitioner (across the life span) and family nurse practitioner. He offers a holistic, integrative, and comprehensive approach to psychiatric care, which is exceptional. He is widely trained, caring and currently works with complex patients of all ages. He combines foundation in integrative family practice and psychiatric with use of standard and specialty testing, and genetics to unearth the source of illness and then tailor personalized treatment to meet clients’ needs. He treats clients with anxiety, depression, bipolar, PTSD, ADHD, and other disorders.
Dr. Babatunde Akinyemi, fondly called Dr. Baba, is a psychiatric nurse practitioner (across the life span) and family nurse practitioner. He offers a holistic, integrative, and comprehensive approach to psychiatric care, which is exceptional. He is widely trained, caring and currently works with complex patients of all ages. He combines foundation in integrative family practice and psychiatric with use of standard and specialty testing, and genetics to unearth the source of illness and then tailor personalized treatment to meet clients’ needs. He treats clients with anxiety, depression, bipolar, PTSD, ADHD, and other disorders.
(301) 359-1780 View (301) 359-1780
Photo of Awesome Experience Psychiatric Services, LLC, Psychiatric Nurse Practitioner in District of Columbia
Awesome Experience Psychiatric Services, LLC
Psychiatric Nurse Practitioner, DNP, FNP-BC, PMHNPBC
Verified Verified
4 Endorsed
Washington, DC 20032
I treat patients with a variety of mental health conditions: Depression, Anxiety, Bipolar, PTSD, Schizophrenia, SUD, BPD. I have the privilege to work with a diverse population providing culturally competent care and eliminate stigmas associated with mental health. I will be honored to help you navigate your mental health. We will empower you with coping skills to lead a productive life. It is always challenging when your life changes direction, whether anticipated or not. Sometimes we need some new tools to help us dealing with these changes. We assess, diagnose, treat mental health conditions.
I treat patients with a variety of mental health conditions: Depression, Anxiety, Bipolar, PTSD, Schizophrenia, SUD, BPD. I have the privilege to work with a diverse population providing culturally competent care and eliminate stigmas associated with mental health. I will be honored to help you navigate your mental health. We will empower you with coping skills to lead a productive life. It is always challenging when your life changes direction, whether anticipated or not. Sometimes we need some new tools to help us dealing with these changes. We assess, diagnose, treat mental health conditions.
(301) 234-7035 View (301) 234-7035
Photo of Jimmy Ibikunle, MD LLC, Psychiatrist in District of Columbia
Jimmy Ibikunle, MD LLC
Psychiatrist, MD
Verified Verified
Washington, DC 20036
I provide office based psychiatric services to children, adolescents and adults with depressive, anxiety, bipolar, attention deficit-hyperactivity, autistic spectrum, post traumatic stress, conduct, psychotic, obsessive-compulsive, impulse control and substance use disorders.
I hope to meet your emotional and behavioral health needs by providing excellent office based psychiatric services. I provide psychiatric evaluations and medication monitoring services across age groups. Evaluations are scheduled for 60 minutes and medication follow up visits for 20 minutes. I do not routinely offer psychotherapy services.
I provide office based psychiatric services to children, adolescents and adults with depressive, anxiety, bipolar, attention deficit-hyperactivity, autistic spectrum, post traumatic stress, conduct, psychotic, obsessive-compulsive, impulse control and substance use disorders.
I hope to meet your emotional and behavioral health needs by providing excellent office based psychiatric services. I provide psychiatric evaluations and medication monitoring services across age groups. Evaluations are scheduled for 60 minutes and medication follow up visits for 20 minutes. I do not routinely offer psychotherapy services.
(202) 759-3979 View (202) 759-3979
Photo of Lewis A Winkler, Psychiatrist in District of Columbia
Lewis A Winkler
Psychiatrist, MD
Verified Verified
Washington, DC 20007
I work with a broad variety of patients and am very experienced in COMBINING and INTEGRATING individual, group, and couples psychotherapy with effective psychopharmacology,,, IF NEEDED I specialize in mood, anxiety, and personality disorders, both severe and more-moderate personality trait and style issues, and am also highly interested in helping people and couples grow out of "BINDS" they are in.. or... those that conflicting personality styles create,, I also specialize in workplace issues, work_created problems, vocational identity issues and have experience in E E O, Workers Comp, and other litigation
I work with a broad variety of patients and am very experienced in COMBINING and INTEGRATING individual, group, and couples psychotherapy with effective psychopharmacology,,, IF NEEDED I specialize in mood, anxiety, and personality disorders, both severe and more-moderate personality trait and style issues, and am also highly interested in helping people and couples grow out of "BINDS" they are in.. or... those that conflicting personality styles create,, I also specialize in workplace issues, work_created problems, vocational identity issues and have experience in E E O, Workers Comp, and other litigation
(202) 337-3444 View (202) 337-3444
Photo of JLove Legacy Wellness Center, Psychiatric Nurse Practitioner in District of Columbia
JLove Legacy Wellness Center
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
5 Endorsed
Washington, DC 20002
Are you overwhelmed? Tired? Always down? Has depression, anxiety or the lack of sleep made your days long and blue? Did you just have a baby and now struggling with constant worrying and sadness? Has addiction taken control of your life? I understand your pain, and together we can improve your quality of life.
Are you overwhelmed? Tired? Always down? Has depression, anxiety or the lack of sleep made your days long and blue? Did you just have a baby and now struggling with constant worrying and sadness? Has addiction taken control of your life? I understand your pain, and together we can improve your quality of life.
(240) 558-5229 View (240) 558-5229
Photo of Arise & Shine Health Center, LLC, Psychiatric Nurse Practitioner in District of Columbia
Arise & Shine Health Center, LLC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNPBC
Verified Verified
1 Endorsed
Washington, DC 20009
We embrace an integrated, strength-based approach to promoting wellness. We work with children, adolescents, young adults, and families affected by a variety of behavioral health symptoms. We have worked extensively with children and adolescents struggling with significant mood and behavioral dysregulation related to Autism Spectrum Disorder, anxiety and ADHD. Our experience extends to college age. We will work with you to take control of your life so that you can be in charge once again. We are compassionate, warm, and welcoming mental health providers who focus on changing the lives of our patients .
We embrace an integrated, strength-based approach to promoting wellness. We work with children, adolescents, young adults, and families affected by a variety of behavioral health symptoms. We have worked extensively with children and adolescents struggling with significant mood and behavioral dysregulation related to Autism Spectrum Disorder, anxiety and ADHD. Our experience extends to college age. We will work with you to take control of your life so that you can be in charge once again. We are compassionate, warm, and welcoming mental health providers who focus on changing the lives of our patients .
(202) 820-4001 View (202) 820-4001
Photo of Asongtia N Ntonghawah, Psychiatric Nurse Practitioner in District of Columbia
Asongtia N Ntonghawah
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, BC
Verified Verified
1 Endorsed
Washington, DC 20011
We are specialized in treating bipolar, major depression, anxiety, PTSD, Addiction, ADHD, Panic attacks, schizophrenia, and others. We treat substance abuse disorders with Suboxone and other medications. our goal is to treat our patients through personalized, wellness recovery-focused services and treatments, designed to address their unique circumstances and needs. We work with a therapist that supports our client's treatment needs.
We are specialized in treating bipolar, major depression, anxiety, PTSD, Addiction, ADHD, Panic attacks, schizophrenia, and others. We treat substance abuse disorders with Suboxone and other medications. our goal is to treat our patients through personalized, wellness recovery-focused services and treatments, designed to address their unique circumstances and needs. We work with a therapist that supports our client's treatment needs.
(202) 516-7507 View (202) 516-7507

See more therapy options for District of Columbia

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.