Psychiatrists in District of Columbia

Photo of Affect Optimum Behavioral Health, LLC, Psychiatric Nurse Practitioner in District of Columbia
Affect Optimum Behavioral Health, LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
Washington, DC 20002
Okudoh specializes in treating adults with anxiety, mood disorders, ADHD, depression, thoughts, behaviors, sleep and adjustment difficulties with life transitions.
Dr. Ngozi M. Okudoh is an experienced Psychiatric Nurse Practitioner who provides caring, effective, and evidence-based treatments to meet the needs of her patients. She strives to provide empathy and warmth when treating patients. Dr. Okudoh believes that trust in the clinical setting is fostered by taking the adequate time to meet the needs of her patients. She is a major proponent of psychotherapy and well versed in cognitive behavioral therapy. She believes in using psychiatric medications judiciously and when appropriate to treat the patient in the most effective and safe manner.
Okudoh specializes in treating adults with anxiety, mood disorders, ADHD, depression, thoughts, behaviors, sleep and adjustment difficulties with life transitions.
Dr. Ngozi M. Okudoh is an experienced Psychiatric Nurse Practitioner who provides caring, effective, and evidence-based treatments to meet the needs of her patients. She strives to provide empathy and warmth when treating patients. Dr. Okudoh believes that trust in the clinical setting is fostered by taking the adequate time to meet the needs of her patients. She is a major proponent of psychotherapy and well versed in cognitive behavioral therapy. She believes in using psychiatric medications judiciously and when appropriate to treat the patient in the most effective and safe manner.
(202) 304-1031 View (202) 304-1031
Photo of Jen Gregory | Anxiety Depression Ptsd Assessment | Sgb | Ketamine Therapy, Psychiatric Nurse Practitioner in District of Columbia
Jen Gregory | Anxiety Depression Ptsd Assessment | Sgb | Ketamine Therapy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Washington, DC 20005
I am a board-certified psychiatric mental health nurse at Stella Center with over twenty years of experience. We specialize in identifying which innovative medical treatments & virtual therapies can help relieve symptoms of anxiety, depression, PTSD & TBI. After completing a virtual assessment that accounts for medical, biological, psychological & social factors, I provide individualized treatment recommendations across our advanced protocols: the dual sympathetic reset (an advanced stellate ganglion block), ketamine infusions, integration therapy, and more. This allows you to feel better faster and maintain long-lasting gains.
I am a board-certified psychiatric mental health nurse at Stella Center with over twenty years of experience. We specialize in identifying which innovative medical treatments & virtual therapies can help relieve symptoms of anxiety, depression, PTSD & TBI. After completing a virtual assessment that accounts for medical, biological, psychological & social factors, I provide individualized treatment recommendations across our advanced protocols: the dual sympathetic reset (an advanced stellate ganglion block), ketamine infusions, integration therapy, and more. This allows you to feel better faster and maintain long-lasting gains.
(202) 925-8701 View (202) 925-8701
Photo of Mohammed Basith, Psychiatrist in District of Columbia
Mohammed Basith
Psychiatrist, MD
Verified Verified
Washington, DC 20006  (Online Only)
He has experience treating patients with a wide range of psychiatric concerns including various anxiety disorders, depression, bipolar spectrum disorders, obsessive-compulsive disorder, and substance use disorders.
Dr. Mo Basith is a board-certified psychiatrist in the field of general adult psychiatry. He offers a mix of pharmacotherapy in conjunction with psychotherapy. Dr. Basith’s approach to clinical practice is rooted in fostering a safe atmosphere in which to explore biological and psychosocial factors that affect mental health. He views medication as a tool that patients can use while also engaging in psychotherapy and making lifestyle changes to optimize their mental health. Dr. Basith may occasionally believe additional therapy is needed and ask that you bring a therapist into your care team to provide the best outcome.
He has experience treating patients with a wide range of psychiatric concerns including various anxiety disorders, depression, bipolar spectrum disorders, obsessive-compulsive disorder, and substance use disorders.
Dr. Mo Basith is a board-certified psychiatrist in the field of general adult psychiatry. He offers a mix of pharmacotherapy in conjunction with psychotherapy. Dr. Basith’s approach to clinical practice is rooted in fostering a safe atmosphere in which to explore biological and psychosocial factors that affect mental health. He views medication as a tool that patients can use while also engaging in psychotherapy and making lifestyle changes to optimize their mental health. Dr. Basith may occasionally believe additional therapy is needed and ask that you bring a therapist into your care team to provide the best outcome.
(202) 750-4512 View (202) 750-4512
Photo of Dr. Ryszard Zebrak - Preventive Measures, Psychiatrist in District of Columbia
Dr. Ryszard Zebrak - Preventive Measures
Psychiatrist, MD
Verified Verified
Washington, DC 20020
If you are facing challenges with depression, anxiety, trauma, or mood disorders, know that you don't have to navigate this path alone. My empathetic nature creates a safe and judgment-free space where you can openly share your struggles and aspirations. I believe that genuine listening and understanding are fundamental in establishing trust and forming a strong therapeutic alliance. Together, we will tailor a treatment plan that addresses your specific circumstances, empowering you with knowledge and actively involving you in shaping your healing journey.
If you are facing challenges with depression, anxiety, trauma, or mood disorders, know that you don't have to navigate this path alone. My empathetic nature creates a safe and judgment-free space where you can openly share your struggles and aspirations. I believe that genuine listening and understanding are fundamental in establishing trust and forming a strong therapeutic alliance. Together, we will tailor a treatment plan that addresses your specific circumstances, empowering you with knowledge and actively involving you in shaping your healing journey.
(202) 688-3835 View (202) 688-3835
Photo of Mimi Jimenez, Psychiatric Nurse Practitioner in District of Columbia
Mimi Jimenez
Psychiatric Nurse Practitioner, CRNP, PMH
Verified Verified
Washington, DC 20006
I am ACCEPTING NEW PATIENTS. I aim to understand each patient’s unique experience to make appropriate diagnoses and incorporate psychopharmacology into an integrative treatment plan. I work with people of all ages struggling with depression, anxiety, trauma, thought disorders, autism spectrum disorder, and academic and social difficulties. We work to transform their challenges into opportunities for growth.
I am ACCEPTING NEW PATIENTS. I aim to understand each patient’s unique experience to make appropriate diagnoses and incorporate psychopharmacology into an integrative treatment plan. I work with people of all ages struggling with depression, anxiety, trauma, thought disorders, autism spectrum disorder, and academic and social difficulties. We work to transform their challenges into opportunities for growth.
(301) 392-7120 View (301) 392-7120
Photo of Joseph Michael Jeral, Psychiatrist in District of Columbia
Joseph Michael Jeral
Psychiatrist, MD
Verified Verified
Washington, DC 20037
I use talk therapy and, when necessary, medications, to help people get to a place in which they can listen to their own voice, and use their own strengths, to cope with life's challenges, to establish a meaningful vision for their life, and to carry it out. I help people with depression, anxiety, relationship issues, and career difficulties.
I use talk therapy and, when necessary, medications, to help people get to a place in which they can listen to their own voice, and use their own strengths, to cope with life's challenges, to establish a meaningful vision for their life, and to carry it out. I help people with depression, anxiety, relationship issues, and career difficulties.
(202) 601-3747 View (202) 601-3747
Photo of RoGo Health Services, Psychiatric Nurse Practitioner in District of Columbia
RoGo Health Services
Psychiatric Nurse Practitioner
Verified Verified
Washington, DC 20011  (Online Only)
We treat those struggling with mental health issues such as: depression, anxiety, bipolar, ADHD, PTSD, schizophrenia, eating and sleep disorders and so much more.
RoGo Health Services is a telepsychiatry practice and we offer mental health services to all ages through telehealth. We provide care that is unique and personalized to each individual. Our approach is evidenced-based and holistic. Our goal is to provide quality and comprehensive care with compassion.
We treat those struggling with mental health issues such as: depression, anxiety, bipolar, ADHD, PTSD, schizophrenia, eating and sleep disorders and so much more.
RoGo Health Services is a telepsychiatry practice and we offer mental health services to all ages through telehealth. We provide care that is unique and personalized to each individual. Our approach is evidenced-based and holistic. Our goal is to provide quality and comprehensive care with compassion.
(202) 998-5925 View (202) 998-5925
Photo of Sasha Bergeron, Psychiatric Nurse Practitioner in District of Columbia
Sasha Bergeron
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Washington, DC 20016  (Online Only)
I specialize in integrative, evidence-based medication management. I practice collaboratively, supporting you to achieve your wellness goals. In addition to medication management, I draw on theories of mindfulness, internal family systems (IFS), and cognitive behavior therapy (CBT), to provide whole person, supportive care. My areas of expertise include depression, anxiety, ADHD, bipolar I and II, OCD, PTSD, and perinatal/postpartum mental health concerns. I also specialize in ketamine therapy & transcranial magnetic stimulation (TMS) for medication-resistant anxiety and depression.
I specialize in integrative, evidence-based medication management. I practice collaboratively, supporting you to achieve your wellness goals. In addition to medication management, I draw on theories of mindfulness, internal family systems (IFS), and cognitive behavior therapy (CBT), to provide whole person, supportive care. My areas of expertise include depression, anxiety, ADHD, bipolar I and II, OCD, PTSD, and perinatal/postpartum mental health concerns. I also specialize in ketamine therapy & transcranial magnetic stimulation (TMS) for medication-resistant anxiety and depression.
(202) 946-2885 View (202) 946-2885
Photo of Ifreke Williams, Psychiatrist in District of Columbia
Ifreke Williams
Psychiatrist, MD
Verified Verified
1 Endorsed
Washington, DC 20005
I have special interest in mood and anxiety disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), and women's mental health, but I treat a variety of mental and substance use disorders.
Hello, I'm an adult Psychiatrist with a passion for wellness and integrative care. It would be my pleasure to work with you to address your behavioral health needs. My goal is to improve your mental and emotional health, help you feel better, happier and function at your best. I utilize a holistic person-centered approach to provide quality compassionate, culturally sensitive and evidence-based psychiatric care. I take time to listen, ensure that you feel heard not rushed, and develop an appropriate treatment plan in collaboration with you. I take pride in helping my patients achieve better quality of life and a sense of well-being.
I have special interest in mood and anxiety disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), and women's mental health, but I treat a variety of mental and substance use disorders.
Hello, I'm an adult Psychiatrist with a passion for wellness and integrative care. It would be my pleasure to work with you to address your behavioral health needs. My goal is to improve your mental and emotional health, help you feel better, happier and function at your best. I utilize a holistic person-centered approach to provide quality compassionate, culturally sensitive and evidence-based psychiatric care. I take time to listen, ensure that you feel heard not rushed, and develop an appropriate treatment plan in collaboration with you. I take pride in helping my patients achieve better quality of life and a sense of well-being.
(202) 816-6648 View (202) 816-6648
Photo of Lorenzo Santos Gutierrez, Psychiatrist in District of Columbia
Lorenzo Santos Gutierrez
Psychiatrist, MD
Verified Verified
Washington, DC 20006  (Online Only)
Santos has provided high-quality care to culturally diverse communities, and has extensive experience helping patients with Depression, Anxiety, ADHD, and other mental health conditions.
Dr. Santos is a highly experienced, Board-Certified Adult Psychiatrist with over 10 years of clinical experience in English and Spanish. His practice focuses on medication management in conjunction with supportive therapy, and he conducts follow-up visits in 30-minute increments. He believes that the most successful treatments integrate physical health, therapy, mindfulness, and medication, when necessary, to provide the most effective solutions for his patients. He graduated from the Universidad Autónoma de Guadalajara School of Medicine and completed his residency training in NYC at Lincoln Medical and Mental Health Center.
Santos has provided high-quality care to culturally diverse communities, and has extensive experience helping patients with Depression, Anxiety, ADHD, and other mental health conditions.
Dr. Santos is a highly experienced, Board-Certified Adult Psychiatrist with over 10 years of clinical experience in English and Spanish. His practice focuses on medication management in conjunction with supportive therapy, and he conducts follow-up visits in 30-minute increments. He believes that the most successful treatments integrate physical health, therapy, mindfulness, and medication, when necessary, to provide the most effective solutions for his patients. He graduated from the Universidad Autónoma de Guadalajara School of Medicine and completed his residency training in NYC at Lincoln Medical and Mental Health Center.
(202) 816-6915 View (202) 816-6915
Photo of Jason Wexler, Psychiatrist in District of Columbia
Jason Wexler
Psychiatrist, MD
Verified Verified
Washington, DC 20009
Life is far from perfect. Everyone experiences loss, unforeseen change, and anxiety provoking stress. When these stresses become so powerful that they interfere with our work, self-care, or relationships, it is important to remember that we are not alone and help is available. With bravery, you can seek help and begin to heal. My goal is to help those who are facing these difficulties. I received my psychiatric training at the Johns Hopkins Hospital in Adult Psychiatry. With this experience, I am able to diagnose and treat a broad range of psychiatric illnesses, including but not limited to depression, anxiety, and eating disorders.
Life is far from perfect. Everyone experiences loss, unforeseen change, and anxiety provoking stress. When these stresses become so powerful that they interfere with our work, self-care, or relationships, it is important to remember that we are not alone and help is available. With bravery, you can seek help and begin to heal. My goal is to help those who are facing these difficulties. I received my psychiatric training at the Johns Hopkins Hospital in Adult Psychiatry. With this experience, I am able to diagnose and treat a broad range of psychiatric illnesses, including but not limited to depression, anxiety, and eating disorders.
(443) 247-0385 View (443) 247-0385
Photo of Bukola Zubair, Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner in District of Columbia
Bukola Zubair, Psychiatric Nurse Practitioner
Psychiatric Nurse Practitioner, RN, BSN, PMHNP-B
Verified Verified
Washington, DC 20005
Do you need medication management support? As a board-certified psychiatric mental health nurse practitioner, I can help you get holistic mental health support and, when needed, the medication that helps you better manage anxiety, depression, ADD/ADHD, OCD, bipolar disorder (BPD), and other challenges. If you are recovering from addiction or alcohol abuse, I can prescribe Buprenorphine, Suboxone, Naloxone, and other harm reduction medications. You can lead a fuller, happier life. Contact me via phone, text, or email. I am looking forward to helping!
Do you need medication management support? As a board-certified psychiatric mental health nurse practitioner, I can help you get holistic mental health support and, when needed, the medication that helps you better manage anxiety, depression, ADD/ADHD, OCD, bipolar disorder (BPD), and other challenges. If you are recovering from addiction or alcohol abuse, I can prescribe Buprenorphine, Suboxone, Naloxone, and other harm reduction medications. You can lead a fuller, happier life. Contact me via phone, text, or email. I am looking forward to helping!
(202) 410-7035 View (202) 410-7035
Photo of Adequate Healthcare LLC, Psychiatric Nurse Practitioner in District of Columbia
Adequate Healthcare LLC
Psychiatric Nurse Practitioner
Verified Verified
Washington, DC 20005  (Online Only)
Welcome to Adequate Healthcare LLC. We are happy that you want to take the first step in seeking professional services for your mental health. Are you sad, depressed, anxious, angry, having ADHD symptoms? Are your symptoms interfering with your ability to function at work, with your family, and in your social life, or is causing you to contemplate or plan to commit suicide, it would be a very good idea for you to consult with us in order to improve your mental health. Having your mental health treated improves your productivity, allowing you to focus on daily tasks and gives you the motivation to get things done in a timely manner.
Welcome to Adequate Healthcare LLC. We are happy that you want to take the first step in seeking professional services for your mental health. Are you sad, depressed, anxious, angry, having ADHD symptoms? Are your symptoms interfering with your ability to function at work, with your family, and in your social life, or is causing you to contemplate or plan to commit suicide, it would be a very good idea for you to consult with us in order to improve your mental health. Having your mental health treated improves your productivity, allowing you to focus on daily tasks and gives you the motivation to get things done in a timely manner.
(202) 915-5632 View (202) 915-5632
Photo of Daniel M Podell, Psychiatrist in District of Columbia
Daniel M Podell
Psychiatrist, MD
Verified Verified
Washington, DC 20009
Some of the issues and conditions I address and treat include the following: depression and anxiety, relationship and interpersonal difficulties, work and career concerns, low self-esteem, attention and concentration difficulties, bipolar disorder, and posttraumatic stress disorder.
I am a psychiatrist and psychotherapist who treats adults and older adolescents with a wide range of psychological difficulties. My treatment approach stems from both my medical/psychiatric background and my extensive training in insight-oriented psychotherapy. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to the individual needs of each of my patients. I work with patients to help them better understand the nature of the difficulties they have been facing, and identify and make lasting progress towards their personal goals.
Some of the issues and conditions I address and treat include the following: depression and anxiety, relationship and interpersonal difficulties, work and career concerns, low self-esteem, attention and concentration difficulties, bipolar disorder, and posttraumatic stress disorder.
I am a psychiatrist and psychotherapist who treats adults and older adolescents with a wide range of psychological difficulties. My treatment approach stems from both my medical/psychiatric background and my extensive training in insight-oriented psychotherapy. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to the individual needs of each of my patients. I work with patients to help them better understand the nature of the difficulties they have been facing, and identify and make lasting progress towards their personal goals.
(202) 759-2515 View (202) 759-2515
Photo of New Era Recovery & Behavioral Health LLC, Psychiatric Nurse Practitioner in District of Columbia
New Era Recovery & Behavioral Health LLC
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
Washington, DC 20002
Greg Obiwuma is a Board-Certified Psychiatric Nurse Practitioner with more than 10 years of working in psychiatric and mental health care in the Washington, DC metro area. We perform psychiatric evaluations and medication management for patients with mood disorders, post-traumatic stress disorder (PTSD), personality disorders, ADHD, depression, anxiety, panic attacks, bipolar disorder, psychotic illnesses and other mental health issues in people of all ages. At New Era Recovery and Behavioral Health LLC, we utilize a holistic approach to treat patients across the lifespan (Adults, Adolescents and Children). Applying evidence-based
Greg Obiwuma is a Board-Certified Psychiatric Nurse Practitioner with more than 10 years of working in psychiatric and mental health care in the Washington, DC metro area. We perform psychiatric evaluations and medication management for patients with mood disorders, post-traumatic stress disorder (PTSD), personality disorders, ADHD, depression, anxiety, panic attacks, bipolar disorder, psychotic illnesses and other mental health issues in people of all ages. At New Era Recovery and Behavioral Health LLC, we utilize a holistic approach to treat patients across the lifespan (Adults, Adolescents and Children). Applying evidence-based
(202) 946-7827 View (202) 946-7827
Photo of Jason M Rosen, Psychiatrist in District of Columbia
Jason M Rosen
Psychiatrist, MD
Verified Verified
Washington, DC 20037
In an emotionally safe setting, I focus on the individual's unique experiences, history, pain,anxiety and/or depression.
The unique nature of my practice and approach to therapy stem from my medical training and advanced training in insight-oriented psychotherapy. Although I have a strong background in psychiatric diagnosis and medical management, I believe strongly in a holistic approach to therapy.
In an emotionally safe setting, I focus on the individual's unique experiences, history, pain,anxiety and/or depression.
The unique nature of my practice and approach to therapy stem from my medical training and advanced training in insight-oriented psychotherapy. Although I have a strong background in psychiatric diagnosis and medical management, I believe strongly in a holistic approach to therapy.
(202) 559-1102 View (202) 559-1102
Photo of Adhd-Aid Psychiatry , Psychiatric Nurse Practitioner in District of Columbia
Adhd-Aid Psychiatry
Psychiatric Nurse Practitioner, PhD, PMHNP, FNP
Verified Verified
Washington, DC 20003  (Online Only)
Accepting new clients in DC, Virginia, Maryland, and Florida. If you are a student or professional struggling with ADHD, Anxiety, Depression. Make an appointment, get tested online for ADHD, and enjoy life. Today, you are one step closer to a new you. I offer comprehensive ADHD testing accepted at schools and workplaces for ADA accommodations like extra time on tests or a distraction-free environment. I test ages 5+. I have recently added Personality testing to my practice. This means if you do not have ADHD, we can help figure out what the underlining issue is. This is covered by your insurance.
Accepting new clients in DC, Virginia, Maryland, and Florida. If you are a student or professional struggling with ADHD, Anxiety, Depression. Make an appointment, get tested online for ADHD, and enjoy life. Today, you are one step closer to a new you. I offer comprehensive ADHD testing accepted at schools and workplaces for ADA accommodations like extra time on tests or a distraction-free environment. I test ages 5+. I have recently added Personality testing to my practice. This means if you do not have ADHD, we can help figure out what the underlining issue is. This is covered by your insurance.
(202) 519-0087 View (202) 519-0087
Photo of Modinat (Ty) Fagbenro, Psychiatric Nurse Practitioner in District of Columbia
Modinat (Ty) Fagbenro
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Washington, DC 20001
Are you feeling sad or lonely lately? Do you have problems with anxiety or issues with self-esteem? If you do, you may benefit from the services of our health professionals. I am well-experienced in providing behavioral health support for various disorders which may include medications and therapy sessions. This journey is client-driven, and I feel honored when clients invite me to be a part of their journey to renew and restore their mental health. I will not only treat your current and existing mental health conditions, but I will equally educate you on different ways to prevent other mental health conditions from occurring.
Are you feeling sad or lonely lately? Do you have problems with anxiety or issues with self-esteem? If you do, you may benefit from the services of our health professionals. I am well-experienced in providing behavioral health support for various disorders which may include medications and therapy sessions. This journey is client-driven, and I feel honored when clients invite me to be a part of their journey to renew and restore their mental health. I will not only treat your current and existing mental health conditions, but I will equally educate you on different ways to prevent other mental health conditions from occurring.
(410) 672-7028 View (410) 672-7028
Photo of Oak Tree Psychiatry, LLC, Psychiatric Nurse Practitioner in District of Columbia
Oak Tree Psychiatry, LLC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, -BC, HSLM
Verified Verified
1 Endorsed
Washington, DC 20016  (Online Only)
Medication management, depression/bipolar, anxiety disorders, ADHD, and substance use challenges are his specialties.
Dr. Zivago Bunting is a Nationally Board Certified Psychiatric Mental Health Nurse Practitioner. He earned his doctorate degree at the University of Maryland School of Nursing; licensed in MD, VA and District of Columbia. He evaluates research to foster high-quality, evidence-based patient-centered mental health care. Dr. Bunting's humble beginning, combined with twenty-two years of medical and mental health clinical experience, fosters his non-judgment listening skills. His role as your mental health provider is considered a privilege and an honor. Therefore, a partnership in your mental health journey is not taken lightly.
Medication management, depression/bipolar, anxiety disorders, ADHD, and substance use challenges are his specialties.
Dr. Zivago Bunting is a Nationally Board Certified Psychiatric Mental Health Nurse Practitioner. He earned his doctorate degree at the University of Maryland School of Nursing; licensed in MD, VA and District of Columbia. He evaluates research to foster high-quality, evidence-based patient-centered mental health care. Dr. Bunting's humble beginning, combined with twenty-two years of medical and mental health clinical experience, fosters his non-judgment listening skills. His role as your mental health provider is considered a privilege and an honor. Therefore, a partnership in your mental health journey is not taken lightly.
(240) 201-2059 View (240) 201-2059
Photo of Target Behavioral Health Services, Psychiatric Nurse Practitioner in District of Columbia
Target Behavioral Health Services
Psychiatric Nurse Practitioner, DNP, CRNP, FNP-BC, PMHNP-C
Verified Verified
Washington, DC 20006
I have experience in anxiety, bipolar, depression, schizophrenia, ADHD, grief counseling, OCD, Insomnia, Alcohol Use, Substance Use, and medicated assisted treatment.
Evening and weekend appointments available. I am certified psychiatry nurse practitioner across life span experienced in medication and psychotherapy. I have experience in treating children, adolescents, adults, older adults, and college students.
I have experience in anxiety, bipolar, depression, schizophrenia, ADHD, grief counseling, OCD, Insomnia, Alcohol Use, Substance Use, and medicated assisted treatment.
Evening and weekend appointments available. I am certified psychiatry nurse practitioner across life span experienced in medication and psychotherapy. I have experience in treating children, adolescents, adults, older adults, and college students.
(443) 241-8289 View (443) 241-8289

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Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.