Photo of Rhiannon Lee Brey, Psychiatric Nurse Practitioner in Colorado
Rhiannon Lee Brey
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Longmont, CO 80504
If you suffer from mood, anxiety, bipolar, attention, or trauma-related disorders or other mental health concerns, I would love to help.
My nursing career brought me the good fortune of traveling for work; I have lived in all four corners of the US (and in the middle, too!) and have enjoyed meeting and working with individuals of diverse backgrounds. As a nurse practitioner, curiosity and respect drive my practice; I join each person’s journey toward mental wellness with a collaborative treatment approach, taking time to “zoom out” and view symptoms through a holistic lens.
If you suffer from mood, anxiety, bipolar, attention, or trauma-related disorders or other mental health concerns, I would love to help.
My nursing career brought me the good fortune of traveling for work; I have lived in all four corners of the US (and in the middle, too!) and have enjoyed meeting and working with individuals of diverse backgrounds. As a nurse practitioner, curiosity and respect drive my practice; I join each person’s journey toward mental wellness with a collaborative treatment approach, taking time to “zoom out” and view symptoms through a holistic lens.
(970) 615-5590 View (970) 615-5590
Photo of Rhiannon Brey, Psychiatric Nurse Practitioner in Colorado
Rhiannon Brey
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Broomfield, CO 80021
If you suffer from mood, anxiety, bipolar, attention, or trauma-related disorders or other mental health concerns, I would love to help.
My nursing career brought me the good fortune of traveling for work; I have lived in all four corners of the US (and in the middle, too!) and have enjoyed meeting and working with individuals of diverse backgrounds. As a nurse practitioner, curiosity and respect drive my practice; I join each person’s journey toward mental wellness with a collaborative treatment approach, taking time to “zoom out” and view symptoms through a holistic lens. I work closely with all my clients to make thoughtful, evidence-based, and safe decisions regarding treatment plans.
If you suffer from mood, anxiety, bipolar, attention, or trauma-related disorders or other mental health concerns, I would love to help.
My nursing career brought me the good fortune of traveling for work; I have lived in all four corners of the US (and in the middle, too!) and have enjoyed meeting and working with individuals of diverse backgrounds. As a nurse practitioner, curiosity and respect drive my practice; I join each person’s journey toward mental wellness with a collaborative treatment approach, taking time to “zoom out” and view symptoms through a holistic lens. I work closely with all my clients to make thoughtful, evidence-based, and safe decisions regarding treatment plans.
(720) 912-5018 View (720) 912-5018
Photo of Tim Wood, Psychiatric Nurse Practitioner in Colorado
Tim Wood
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Denver, CO 80222
I am excited to address medication management and diagnostic clarification for patients with Depression, Anxiety, Bipolar Disorders, OCD, ADHD, PTSD and others.
Hello, I’m Tim, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I have always been interested in the mind-body connection and am very excited to work with new patients to help them define what they would like to work on and find a safe and effective path forward.
I am excited to address medication management and diagnostic clarification for patients with Depression, Anxiety, Bipolar Disorders, OCD, ADHD, PTSD and others.
Hello, I’m Tim, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I have always been interested in the mind-body connection and am very excited to work with new patients to help them define what they would like to work on and find a safe and effective path forward.
(720) 764-7943 View (720) 764-7943
Photo of John Whittier, Psychiatrist in Colorado
John Whittier
Psychiatrist, MD
Verified Verified
Denver, CO 80206  (Online Only)
Dr. John Whittier is a board-certified psychiatrist specializing in the treatment of anxiety, PTSD, ADHD and mood disorders. Dr. Whittier is primarily focused on medication management of general psychiatric conditions. He approaches each client as an individual, using the one-hour initial intake to get a comprehensive look at each client’s unique needs. From there he works with his clients to provide options and flexibility in the treatment plan utilizing a combination of psychotherapy, medications, and evidence-based alternative therapies.
Dr. John Whittier is a board-certified psychiatrist specializing in the treatment of anxiety, PTSD, ADHD and mood disorders. Dr. Whittier is primarily focused on medication management of general psychiatric conditions. He approaches each client as an individual, using the one-hour initial intake to get a comprehensive look at each client’s unique needs. From there he works with his clients to provide options and flexibility in the treatment plan utilizing a combination of psychotherapy, medications, and evidence-based alternative therapies.
(720) 741-6534 View (720) 741-6534
Photo of Donna Strickland, Psychiatric Nurse Practitioner in Colorado
Donna Strickland
Psychiatric Nurse Practitioner, MS RXN , PMHCNS-, BC LLC
Verified Verified
Denver, CO 80222
Life throws us many curve balls If you are struggling with your life, exhausted from anxiety, experienced a difficult life transition, or more, you've come to the right place. Or perhaps you are a mom, juggling many priorities, with little left for yourself....or you've had a significant loss, and need help with bereavement. Or maybe you just want to feel the best you can & have energy to spare & get back to a place where you recognize yourself: Perhaps you are in need of medications to help you "get back on balance". Donna can also help you with these types of concerns.Donna is excited to offer Ketamine Assisted Psychotherapy
Life throws us many curve balls If you are struggling with your life, exhausted from anxiety, experienced a difficult life transition, or more, you've come to the right place. Or perhaps you are a mom, juggling many priorities, with little left for yourself....or you've had a significant loss, and need help with bereavement. Or maybe you just want to feel the best you can & have energy to spare & get back to a place where you recognize yourself: Perhaps you are in need of medications to help you "get back on balance". Donna can also help you with these types of concerns.Donna is excited to offer Ketamine Assisted Psychotherapy
(720) 605-0656 View (720) 605-0656
Photo of Online Kairos Psychiatry in Colorado, Psychiatric Nurse Practitioner in Colorado
Online Kairos Psychiatry in Colorado
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
Colorado Springs, CO 80920  (Online Only)
I provide psychiatric evaluation and medication management to individuals and businesses in treating anxiety and depression.
We often risk our mental health in this busy world and people often have to choose between psychiatric/ therapy appointments or keeping up with other life responsibilities. Now you won't have to. My goal is to reduce fragmented care by providing accessible psychiatric care online, wherever you are, all across Colorado. No more congested traffic or long drives, waiting room, missing work or school. Online psychiatry is privacy-friendly and customizable. I connect with teens, collegiates, and young professionals to navigate anxiety, depression, low self-esteem, stressors of career and school transitions, and family life.
I provide psychiatric evaluation and medication management to individuals and businesses in treating anxiety and depression.
We often risk our mental health in this busy world and people often have to choose between psychiatric/ therapy appointments or keeping up with other life responsibilities. Now you won't have to. My goal is to reduce fragmented care by providing accessible psychiatric care online, wherever you are, all across Colorado. No more congested traffic or long drives, waiting room, missing work or school. Online psychiatry is privacy-friendly and customizable. I connect with teens, collegiates, and young professionals to navigate anxiety, depression, low self-esteem, stressors of career and school transitions, and family life.
(720) 897-5644 View (720) 897-5644
Photo of Insight Integrative Mental Health, Psychiatric Nurse Practitioner in Colorado
Insight Integrative Mental Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Waitlist for new clients
Are you looking for a holistic approach to your mental health? Are you seeking medications and/or natural approaches for you or your child? Are you struggling with mood, anxiety, focus, or general wellbeing? Ayesha is certified in integrative psychiatry though the Integrative Psychiatry Institute and approaches achieving optimal mental health from a model of whole self wellness. She believe that addressing lifestyle, diet, and physical and psychiatric symptoms together allows for deeper healing. She is certified in Ketamine assisted psychotherapy and utilizes this for breaking through habitual thought patterns that keep you stuck.
Are you looking for a holistic approach to your mental health? Are you seeking medications and/or natural approaches for you or your child? Are you struggling with mood, anxiety, focus, or general wellbeing? Ayesha is certified in integrative psychiatry though the Integrative Psychiatry Institute and approaches achieving optimal mental health from a model of whole self wellness. She believe that addressing lifestyle, diet, and physical and psychiatric symptoms together allows for deeper healing. She is certified in Ketamine assisted psychotherapy and utilizes this for breaking through habitual thought patterns that keep you stuck.
(512) 768-4345 View (512) 768-4345
Photo of Balanced Mental Wellness, Psychiatric Nurse Practitioner in Colorado
Balanced Mental Wellness
Psychiatric Nurse Practitioner, MSN, APRN, PMNHP-B
Verified Verified
2 Endorsed
Englewood, CO 80113
We specialize in PTSD/trauma, depression, bipolar, anxiety, ADHD, and sleep disorders.
Appointments available within 1 week or less and most insurance plans accepted! Balanced Mental Wellness is a psychiatric practice aimed at reducing stigma and helping you connect with your true self as you achieve optimal mental wellness. We are a heart centered practice that believes in treating you as a whole person. We currently provide a multi-modal approach and offer medication management and ketamine assisted psychotherapy (KAP). Our network of psychiatric nurse practitioners and therapists are dedicated to creating individualized care with integrity while offering a variety of treatment options to suit your needs.
We specialize in PTSD/trauma, depression, bipolar, anxiety, ADHD, and sleep disorders.
Appointments available within 1 week or less and most insurance plans accepted! Balanced Mental Wellness is a psychiatric practice aimed at reducing stigma and helping you connect with your true self as you achieve optimal mental wellness. We are a heart centered practice that believes in treating you as a whole person. We currently provide a multi-modal approach and offer medication management and ketamine assisted psychotherapy (KAP). Our network of psychiatric nurse practitioners and therapists are dedicated to creating individualized care with integrity while offering a variety of treatment options to suit your needs.
(720) 802-4037 View (720) 802-4037
Photo of David R Lubinsky, Psychiatrist in Colorado
David R Lubinsky
Psychiatrist, DO
Verified Verified
1 Endorsed
Denver, CO 80218  (Online Only)
Dr. Lubinsky is an ABPN Board Certified Psychiatrist. He specializes in the treatment of a variety of mood, anxiety, and trauma related disorders. Care is tailored to the individual and is based on evaluation and integration of biological, psychological, developmental and environmental factors that contribute that contribute to decreased wellbeing. Dr. Lubinsky believes in in using psychotherapy to help his patients understand their inner emotional conflict and how their symptoms may be an adaptive response to life circumstances.
Dr. Lubinsky is an ABPN Board Certified Psychiatrist. He specializes in the treatment of a variety of mood, anxiety, and trauma related disorders. Care is tailored to the individual and is based on evaluation and integration of biological, psychological, developmental and environmental factors that contribute that contribute to decreased wellbeing. Dr. Lubinsky believes in in using psychotherapy to help his patients understand their inner emotional conflict and how their symptoms may be an adaptive response to life circumstances.
(970) 341-2105 View (970) 341-2105
Photo of Bianca Irizzary, Physician Assistant in Colorado
Bianca Irizzary
Physician Assistant, PA
Verified Verified
Englewood, CO 80110
I specialize in the conservative treatment of feelings of anxiety and depression, and others. While there are certain diagnoses that may be lifelong, I do not believe they define who you are or your happiness. I am here to allow you the full expression of yourself, and to help you heal in the ways that you need, so that you may feel light and expressive in this world. I specialize in a three-pronged approach. I will address conservative, therapeutic, and medical management. I believe you have the power to heal yourself within limits, and I am here to show you that you can do it.
I specialize in the conservative treatment of feelings of anxiety and depression, and others. While there are certain diagnoses that may be lifelong, I do not believe they define who you are or your happiness. I am here to allow you the full expression of yourself, and to help you heal in the ways that you need, so that you may feel light and expressive in this world. I specialize in a three-pronged approach. I will address conservative, therapeutic, and medical management. I believe you have the power to heal yourself within limits, and I am here to show you that you can do it.
(720) 637-3342 View (720) 637-3342
Photo of Anna Libby, Psychiatric Nurse Practitioner in Colorado
Anna Libby
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Littleton, CO 80123  (Online Only)
Offering medication management for ADHD, depression, anxiety and bipolar mood disorders. I also utilize Medication Assisted Treatment, including Vivitrol, to help individuals struggling with substance use.
Offering medication management for ADHD, depression, anxiety and bipolar mood disorders. I also utilize Medication Assisted Treatment, including Vivitrol, to help individuals struggling with substance use.
(720) 513-9309 View (720) 513-9309
Photo of Kelsey Horton, Physician Assistant in Colorado
Kelsey Horton
Physician Assistant, PA-C, RD
Verified Verified
Denver, CO 80204
I treat a variety of conditions including eating disorders, mood disorders, anxiety, depression, sleep issues, personality disorders, stress, trauma, OCD, life transitions, relationship issues, school and work related challenges, and LGBTQ+ mental health.
In the pursuit of personal growth and healing, we all need authentic and compassionate support. I believe that every client is unique and deserves to be treated with highly individualized care. I take an empathic approach to understanding each individual's internal experience. My clients can expect an environment free of judgment, embracing of subtleties, and open to complementary treatment strategies.
I treat a variety of conditions including eating disorders, mood disorders, anxiety, depression, sleep issues, personality disorders, stress, trauma, OCD, life transitions, relationship issues, school and work related challenges, and LGBTQ+ mental health.
In the pursuit of personal growth and healing, we all need authentic and compassionate support. I believe that every client is unique and deserves to be treated with highly individualized care. I take an empathic approach to understanding each individual's internal experience. My clients can expect an environment free of judgment, embracing of subtleties, and open to complementary treatment strategies.
(720) 807-5695 View (720) 807-5695
Photo of Deborah A Coyle, Psychiatrist in Colorado
Deborah A Coyle
Psychiatrist, MD
Verified Verified
Denver, CO 80209
Most patients say they feel comfortable sharing their most private fears.
You may be feeling tired, overwhelmed,and even alone. What you do know is that you do not want to feel this way anymore. My approach to helping you re- access the "best you" is an integrative approach that fits you personally. Initially, determining what may be blocking you. It could be diet, a deficiency, a loss,a trauma or what may feel most confusing is, that you don't know why you feel this way.
Most patients say they feel comfortable sharing their most private fears.
You may be feeling tired, overwhelmed,and even alone. What you do know is that you do not want to feel this way anymore. My approach to helping you re- access the "best you" is an integrative approach that fits you personally. Initially, determining what may be blocking you. It could be diet, a deficiency, a loss,a trauma or what may feel most confusing is, that you don't know why you feel this way.
(720) 606-2833 View (720) 606-2833
Photo of Lubna Grewal, Psychiatrist in Colorado
Lubna Grewal
Psychiatrist, MD
Verified Verified
1 Endorsed
Denver, CO 80209
I established Denver Psychiatric Clinic to add needed space for individuals to focus on issues affecting their mental well-being. Anxiety, mood instability, depression, relationship stress, and general dissatisfaction are often what bring people into treatment but typically represent only the surface layer of why we experience distress the way we do. The purpose of my practice is to create space for exploration of any and all sources of that distress through medication and/or therapy. My objective for each patient is that such exploration facilitates improvement through an increased understanding of themselves.
I established Denver Psychiatric Clinic to add needed space for individuals to focus on issues affecting their mental well-being. Anxiety, mood instability, depression, relationship stress, and general dissatisfaction are often what bring people into treatment but typically represent only the surface layer of why we experience distress the way we do. The purpose of my practice is to create space for exploration of any and all sources of that distress through medication and/or therapy. My objective for each patient is that such exploration facilitates improvement through an increased understanding of themselves.
(720) 605-7488 View (720) 605-7488
Photo of Beth Ballen, Psychiatrist in Colorado
Beth Ballen
Psychiatrist, MD
Verified Verified
1 Endorsed
Centennial, CO 80111
We specialize in treating a range of disorders including depression, anxiety, PTSD, ADHD, bipolar mood disorder, addiction, phobias, anxiety, and OCD among others. We work with you, with the respect and understanding that you are a partner in all decision-making regarding what is best for your individual needs and preferences. We are experienced with all levels of trauma and stress, which have increased dramatically in our modern, fast-paced world. We pride ourselves in our ability to connect with individuals and families and thoughtfully assist our clients through challenges with warmth and compassion.
We specialize in treating a range of disorders including depression, anxiety, PTSD, ADHD, bipolar mood disorder, addiction, phobias, anxiety, and OCD among others. We work with you, with the respect and understanding that you are a partner in all decision-making regarding what is best for your individual needs and preferences. We are experienced with all levels of trauma and stress, which have increased dramatically in our modern, fast-paced world. We pride ourselves in our ability to connect with individuals and families and thoughtfully assist our clients through challenges with warmth and compassion.
(720) 806-4749 View (720) 806-4749
Photo of Anna Schaller, Psychiatric Nurse Practitioner in Colorado
Anna Schaller
Psychiatric Nurse Practitioner, MSN, RN, PMHNPBC
Verified Verified
1 Endorsed
Littleton, CO 80120
Seeking care for your family member or for yourself can lead to a lot of anxiety, though at Haelen Mental Health, our intake process allows for time to hear what's contributing and as a team create a plan to move forward.
I am passionate about working with children, adolescents and young adults and am skilled at incorporating family when needed to treat the underlying causes. There are a multitude of reasons why people seek care and I spend the first couple visits exploring the challenges and struggles that bring people into my office and identifying contributing causes, like the use of substances, chronic poor sleep, lifestyle factors, before jumping to medications alone. As an experienced mental health nurse, I have worked with neurodivergent individuals, those with eating disorders and other mental health issues like depression or anxiety.
Seeking care for your family member or for yourself can lead to a lot of anxiety, though at Haelen Mental Health, our intake process allows for time to hear what's contributing and as a team create a plan to move forward.
I am passionate about working with children, adolescents and young adults and am skilled at incorporating family when needed to treat the underlying causes. There are a multitude of reasons why people seek care and I spend the first couple visits exploring the challenges and struggles that bring people into my office and identifying contributing causes, like the use of substances, chronic poor sleep, lifestyle factors, before jumping to medications alone. As an experienced mental health nurse, I have worked with neurodivergent individuals, those with eating disorders and other mental health issues like depression or anxiety.
(720) 902-9228 View (720) 902-9228
Photo of Adrienne Long, Psychiatric Nurse Practitioner in Colorado
Adrienne Long
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Denver, CO 80209
I specialize in various areas such as eating disorders and postpartum mental health care in addition to treating most common mental health concerns such as anxiety or depression.
I firmly believe everyone has the capacity for healing. I see medication as an adjunct to therapy and not as a sole intervention. Because there are so many factors that affect our emotional and mental wellbeing, I believe in taking an integrative and collaborative approach to your mental and physical health. Consideration of factors such as sleep, potential nutrient deficiencies, lifestyle and stress, genetics, and of course mood, are critical when developing and a comprehensive treatment plan. I truly believe this type of collaborative and comprehensive plan will allow you to thrive.
I specialize in various areas such as eating disorders and postpartum mental health care in addition to treating most common mental health concerns such as anxiety or depression.
I firmly believe everyone has the capacity for healing. I see medication as an adjunct to therapy and not as a sole intervention. Because there are so many factors that affect our emotional and mental wellbeing, I believe in taking an integrative and collaborative approach to your mental and physical health. Consideration of factors such as sleep, potential nutrient deficiencies, lifestyle and stress, genetics, and of course mood, are critical when developing and a comprehensive treatment plan. I truly believe this type of collaborative and comprehensive plan will allow you to thrive.
(720) 675-7123 View (720) 675-7123
Photo of Jen Miller Clarity Health, Psychiatric Nurse Practitioner in Colorado
Jen Miller Clarity Health
Psychiatric Nurse Practitioner, PMHNP, FNP-C, MSN
Verified Verified
3 Endorsed
Ask about Genetic Testing! Our psychiatric experts offer evening & weekend availability for busy professionals and students. The Clarity Health team embraces a gentle approach to ADHD, Anxiety, Depression, Insomnia, Social Anxiety, and Public Speaking struggles. We often see those who are unsure if medication is right for them. We are certified in psychiatry and use evidence-based-medicine, genetics and a functional lens to understand of how inflammation, nutrition, genetics, gut health, hormones and stress impact physical and mental health. Please visit www.clarityhealthnow.com to discover if it is the right fit for us both!
Ask about Genetic Testing! Our psychiatric experts offer evening & weekend availability for busy professionals and students. The Clarity Health team embraces a gentle approach to ADHD, Anxiety, Depression, Insomnia, Social Anxiety, and Public Speaking struggles. We often see those who are unsure if medication is right for them. We are certified in psychiatry and use evidence-based-medicine, genetics and a functional lens to understand of how inflammation, nutrition, genetics, gut health, hormones and stress impact physical and mental health. Please visit www.clarityhealthnow.com to discover if it is the right fit for us both!
(971) 290-4582 View (971) 290-4582
Photo of Dr. Milind Gadgil, Psychiatrist in Colorado
Dr. Milind Gadgil
Psychiatrist, MD
Verified Verified
1 Endorsed
Denver, CO 80238
After over a decade of experience assessing and treating conditions like childhood illness, depression, bipolar disorder, anxiety, disordered eating, substance use, ADHD, and PTSD, Dr.
Dr. Gadgil, or Dr. G (as his clients/families refer to him), brings over a decade of experience as an empathic and non-judgmental psychiatrist. Currently he is accepting clients globally for Life Coaching only and developing classes and writing a book, in addition to supporting the psychiatric team at Unity Mental Health Care (UMHC). UMHC provides on demand assessments for ADHD and other conditions through our psychiatric providers. Please read our other UMHC provider profiles if you are needing psychiatric assessments/treatment, or contact Dr. G for Life Coaching.
After over a decade of experience assessing and treating conditions like childhood illness, depression, bipolar disorder, anxiety, disordered eating, substance use, ADHD, and PTSD, Dr.
Dr. Gadgil, or Dr. G (as his clients/families refer to him), brings over a decade of experience as an empathic and non-judgmental psychiatrist. Currently he is accepting clients globally for Life Coaching only and developing classes and writing a book, in addition to supporting the psychiatric team at Unity Mental Health Care (UMHC). UMHC provides on demand assessments for ADHD and other conditions through our psychiatric providers. Please read our other UMHC provider profiles if you are needing psychiatric assessments/treatment, or contact Dr. G for Life Coaching.
(801) 845-9813 View (801) 845-9813
Photo of Mark Elliott, MD, Psychiatrist in Colorado
Mark Elliott, MD
Psychiatrist, MD
Verified Verified
Denver, CO 80218
I prefer to work with people who are interested in pursuing treatment and taking their mental health into their own hands. My patients preferably have their own therapists already and are interested in supplemental medication management. Beyond that, I am very flexible as to individual goals and means of acquiring those goals.
I prefer to work with people who are interested in pursuing treatment and taking their mental health into their own hands. My patients preferably have their own therapists already and are interested in supplemental medication management. Beyond that, I am very flexible as to individual goals and means of acquiring those goals.
(805) 316-7407 View (805) 316-7407
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.