Psychiatrists in 45219
MC Psychiatry, LLC
Psychiatrist, MD, PhD
Verified Verified
Cincinnati, OH 45219 (Online Only)
I am a board-certified psychiatrist with an MD from The Ohio State University and a PhD in cell and developmental biology. I have extensive training in psychotherapy for both adults and children. I have helped many patients achieve lasting, thorough changes toward a happy and fulfilling life. The issues include ADHD, anxiety, depression, bipolar disorder, self-harm, paranoia, PTSD, and psychotic disorder. I treat my patients with a combination of psychotherapy and medication. My psychotherapy approaches include psychodynamic and supportive psychotherapy, CBT, and play therapy, whichever proves to be most appropriate and effective.
I am a board-certified psychiatrist with an MD from The Ohio State University and a PhD in cell and developmental biology. I have extensive training in psychotherapy for both adults and children. I have helped many patients achieve lasting, thorough changes toward a happy and fulfilling life. The issues include ADHD, anxiety, depression, bipolar disorder, self-harm, paranoia, PTSD, and psychotic disorder. I treat my patients with a combination of psychotherapy and medication. My psychotherapy approaches include psychodynamic and supportive psychotherapy, CBT, and play therapy, whichever proves to be most appropriate and effective.
Dr. Tamera Kim Meyer
Psychiatrist, MD
Verified Verified
Cincinnati, OH 45219
I am here to assist with improving your mental health so that you can reach your full potential in life. Unlike other mental health practices, I am always accessible to my patients. I offer telehealth, in-person, and in-home services to accommodate patient needs. I practice general psychiatry for patients 13 years of age and older.
I am here to assist with improving your mental health so that you can reach your full potential in life. Unlike other mental health practices, I am always accessible to my patients. I offer telehealth, in-person, and in-home services to accommodate patient needs. I practice general psychiatry for patients 13 years of age and older.
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Anxiety Psychiatrists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.