Anxiety Psychiatrists in 19143

Photo of Elizabeth Pak- Impak Psychiatry, Psychiatric Nurse Practitioner in 19143, PA
Elizabeth Pak- Impak Psychiatry
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
Philadelphia, PA 19143
Accepting new clients with insurance! As a Psychiatric Nurse Practitioner, I provide psychiatric medication management for treatment of depression, anxiety, bipolar disorder, postpartum mental conditions, PTSD, OCD, ADHD, insomnia, among other conditions. During the 60 minute initial evaluation, we will discuss history and symptoms to gain clarity on diagnosis to guide our treatment plan moving forward. During the 30 minute follow ups, we will discuss medication efficacy, side effects and risks/benefits in continuing medications. Please visit my website at impakpsychiatry.com.
Accepting new clients with insurance! As a Psychiatric Nurse Practitioner, I provide psychiatric medication management for treatment of depression, anxiety, bipolar disorder, postpartum mental conditions, PTSD, OCD, ADHD, insomnia, among other conditions. During the 60 minute initial evaluation, we will discuss history and symptoms to gain clarity on diagnosis to guide our treatment plan moving forward. During the 30 minute follow ups, we will discuss medication efficacy, side effects and risks/benefits in continuing medications. Please visit my website at impakpsychiatry.com.
(267) 214-5505 View (267) 214-5505
Photo of Cognitive Behavior Institute, Psychiatric Nurse Practitioner in 19143, PA
Cognitive Behavior Institute
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Philadelphia, PA 19143  (Online Only)
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
(215) 774-2523 View (215) 774-2523
Photo of Nicholas T Armao, Psychiatric Nurse Practitioner in 19143, PA
Nicholas T Armao
Psychiatric Nurse Practitioner, PMHNP, LPC, LBS, RN
Verified Verified
Philadelphia, PA 19143  (Online Only)
Hello, I'm glad you're taking the first step in seeking a therapist/psychiatric mental health nurse practitioner and I am hoping we get the opportunity to work together on your goals! I am on a mission to help my clients in any way that I can. I believe in unconditional compassion and use a client-centered approach as a way to promote growth and help clients of all races, genders, and cultures. I will strive to guide you or your family member in making positive and sustainable changes that will ultimately yield in experiencing a more rewarding and satisfying life. I enjoy working with children, adolescents and adults.
Hello, I'm glad you're taking the first step in seeking a therapist/psychiatric mental health nurse practitioner and I am hoping we get the opportunity to work together on your goals! I am on a mission to help my clients in any way that I can. I believe in unconditional compassion and use a client-centered approach as a way to promote growth and help clients of all races, genders, and cultures. I will strive to guide you or your family member in making positive and sustainable changes that will ultimately yield in experiencing a more rewarding and satisfying life. I enjoy working with children, adolescents and adults.
(610) 486-3195 View (610) 486-3195
Photo of Cynthia Maritato, Psychiatric Nurse Practitioner in 19143, PA
Cynthia Maritato
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
Philadelphia, PA 19143  (Online Only)
Not accepting new clients
Have you experienced little to no benefit from medications and feel there is little hope of feeling better? Have you tried therapy but seen little improvement or felt you were not making progress? Do you often feel unheard by your provider? I believe that the client has a say in their treatment and should be an active participant in their mental wellness journey.
Have you experienced little to no benefit from medications and feel there is little hope of feeling better? Have you tried therapy but seen little improvement or felt you were not making progress? Do you often feel unheard by your provider? I believe that the client has a say in their treatment and should be an active participant in their mental wellness journey.
(412) 501-9891 View (412) 501-9891
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.