Anita Bains
Psychiatric Nurse Practitioner, MS, APRN, BC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (360) 529-3734
Life can feel overwhelming when past experiences, relationship patterns, or internal conflicts start to interfere with your sense of well-being. You may feel stuck, emotionally exhausted, or disconnected from yourself or others. Therapy can be a space where you slow down, make sense of what’s happening inside, and begin to heal in a way that feels safe and empowering. I aim to create a supportive, nonjudgmental environment where you feel welcome. Processed painful memories no longer feel overwhelming or defining. Our work is collaborative, paced to your comfort, and guided by your goals.
I am a licensed mental health counselor trained in EMDR, EFT and other modalities that help shift you from feeling stuck to feeling free. These evidence-based approaches allow us to work together to gently and effectively neutralize trauma, anxiety, depression, and old patterns that no longer serve you.
Whether you’re seeking relief from long-standing emotional pain or wanting to better understand yourself, I am here to support your growth and healing. Reaching out for help is a meaningful first step. I would be honored to walk alongside you on your journey toward greater clarity, balsance, and self-compassion.
Call or Email Anita Bains now for a free 15 minute consultation - (360) 529-3734
Let's Connect (360) 529-3734
Finances
Fees
- Standard Visit $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Check, Venmo, ZelleInsurance
- Cigna and Evernorth
- Medicare
- Premera Blue Cross
Anita Bains
Psychiatric Nurse Practitioner, MS, APRN, BC
Call or Email me for a free 15 minute consultation now - (360) 529-3734
Qualifications
- Verified by Psychology Today License: Washington / AP60872234 Anita Bains
- University of Maryland at Baltimore, M.S. APRN, BC
- Membership with American Psychiatric Nurses Association 125737 / 2026
Education and Years In Practice
Additional Credentials
Anita Bains
Psychiatric Nurse Practitioner, MS, APRN, BC
Call or Email me for a free 15 minute consultation now - (360) 529-3734
Specialties and Expertise
Top Specialties
- Stress
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- Anger Management
- Body Image
- Cancer
- Change, unpredictability, and uncertainity
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma including medical trauma
- Veterans
- Weight Loss
- Women's Issues
Anita Bains
Psychiatric Nurse Practitioner, MS, APRN, BC
Call or Email me for a free 15 minute consultation now - (360) 529-3734
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Immuno-disorders
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Immuno-disorders
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Energy Psychology
- Eye Movement Desentization Reprocessing EMDR
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Anita Bains
Psychiatric Nurse Practitioner, MS, APRN, BC
Call or Email me for a free 15 minute consultation now - (360) 529-3734
Location
Nearby Areas
Anita Bains
Psychiatric Nurse Practitioner, MS, APRN, BC
Call for a free consultation now - (360) 529-3734