Photo of Dr Perez @ Evolve Psychiatry, Psychiatrist in Austin, TX
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Austin, TX 78705
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(512) 265-2532 View (512) 265-2532
Photo of Dr. Riz @ Evolve Psychiatry, Psychiatrist in Austin, TX
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Austin, TX 78705  (Online Only)
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(210) 526-0388 View (210) 526-0388
Photo of Dr. Perez @ Evolve Psychiatry, Psychiatrist in Austin, TX
Dr. Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Austin, TX 78735
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(737) 727-2812 View (737) 727-2812
Photo of Everest Goldstein, Psychiatric Nurse Practitioner in Austin, TX
Everest Goldstein
Psychiatric Nurse Practitioner, PMHNP, APRN, MEd, MSN
Verified Verified
1 Endorsed
Austin, TX 78748
Everest is a board-certified Psychiatric Nurse Practitioner with a background in Functional Medicine and integrative wellness interventions. She deeply cares about each of her patients and devotes her time to working closely with each of them to address their individual needs. Knowing the importance of the brain-body connection, Everest addresses the body as a whole to optimize health and wellness. If you are struggling mentally, emotionally, or physically, Everest is here to help you regain your life.
Everest is a board-certified Psychiatric Nurse Practitioner with a background in Functional Medicine and integrative wellness interventions. She deeply cares about each of her patients and devotes her time to working closely with each of them to address their individual needs. Knowing the importance of the brain-body connection, Everest addresses the body as a whole to optimize health and wellness. If you are struggling mentally, emotionally, or physically, Everest is here to help you regain your life.
(469) 564-3401 View (469) 564-3401
Photo of Dr Perez @ Evolve Psychiatry, Psychiatrist in Austin, TX
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Austin, TX 78739
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(830) 320-3153 View (830) 320-3153
Photo of Dr. Riz @ Evolve Psychiatry, Psychiatrist in Austin, TX
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Austin, TX 78739  (Online Only)
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(830) 445-2079 View (830) 445-2079
Photo of Dr Riz @ Evolve Psychiatry, Psychiatrist in Austin, TX
Dr Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Austin, TX 78750
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(512) 580-7920 View (512) 580-7920
Photo of Dr. Perez @ Evolve Psychiatry, Psychiatrist in Austin, TX
Dr. Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Austin, TX 78750
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(737) 727-2503 View (737) 727-2503

Online Psychiatrists

Photo of ★★TeleMind®★★, Psychiatrist in Austin, TX
★★TeleMind®★★
Psychiatrist, DO
Verified Verified
San Antonio, TX 78238
En TeleMind, nos especializamos en brindar servicios virtuales de salud mental personalizados para personas con horarios exigentes. Nuestro enfoque está diseñado para adaptarse a aquellos cuyos compromisos diarios o limitaciones de estilo de vida dificultan el viaje al consultorio de un médico. Dígale adiós a los largos desplazamientos, a los incómodos horarios de oficina y a los retrasos en las salas de espera. Con TeleMind, tiene la flexibilidad de elegir su especialista, programar citas según su conveniencia e incluso reprogramarlas según su disponibilidad. Experimente la comodidad de asistir a sesiones desde su hogar, lugar de t
En TeleMind, nos especializamos en brindar servicios virtuales de salud mental personalizados para personas con horarios exigentes. Nuestro enfoque está diseñado para adaptarse a aquellos cuyos compromisos diarios o limitaciones de estilo de vida dificultan el viaje al consultorio de un médico. Dígale adiós a los largos desplazamientos, a los incómodos horarios de oficina y a los retrasos en las salas de espera. Con TeleMind, tiene la flexibilidad de elegir su especialista, programar citas según su conveniencia e incluso reprogramarlas según su disponibilidad. Experimente la comodidad de asistir a sesiones desde su hogar, lugar de t
(800) 341-3083 View (800) 341-3083
Photo of Blue Skyes Health Psychiatry Group, Psychiatrist in Austin, TX
Blue Skyes Health Psychiatry Group
Psychiatrist, MD
Verified Verified
San Antonio, TX 78229
We thrive on supporting our pediatric community and their families with an integrative care for children and their behavioral health. Specializing in treating conditions such as ADHD, depression, anxiety, anger, bipolar disorder and other behavior problems. We understand that when a child in the family is struggling the whole family struggles. We provide medication management for our patients and an open communication with the parents because we believe good communication with our patients makes for better treatment outcomes.
We thrive on supporting our pediatric community and their families with an integrative care for children and their behavioral health. Specializing in treating conditions such as ADHD, depression, anxiety, anger, bipolar disorder and other behavior problems. We understand that when a child in the family is struggling the whole family struggles. We provide medication management for our patients and an open communication with the parents because we believe good communication with our patients makes for better treatment outcomes.
(210) 405-7504 View (210) 405-7504
Photo of Dr. Perez @ Evolve Psychiatry, Psychiatrist in Austin, TX
Dr. Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Kerrville, TX 78028
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(830) 402-4373 View (830) 402-4373
Photo of Dr. Riz @ Evolve Psychiatry, Psychiatrist in Austin, TX
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Bryan, TX 77802
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(915) 221-1656 View (915) 221-1656
Photo of Dr. Riz @ Evolve Psychiatry, Psychiatrist in Austin, TX
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
San Antonio, TX 78212
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(210) 940-0924 View (210) 940-0924
Photo of Lovette Okoh, Psychiatric Nurse Practitioner in Austin, TX
Lovette Okoh
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Round Rock, TX 78665
Accepting new clients within 48 hours. We offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals so that you may begin the healing process and find your true self again. Our licensed and board-certified collaborating Psychiatrist , Psychiatric Mental Health Nurse Practitioners, and Physician Assistants have rigorous training and credentialing in the specialty area of child, adolescent, and adult psychiatry.
Accepting new clients within 48 hours. We offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals so that you may begin the healing process and find your true self again. Our licensed and board-certified collaborating Psychiatrist , Psychiatric Mental Health Nurse Practitioners, and Physician Assistants have rigorous training and credentialing in the specialty area of child, adolescent, and adult psychiatry.
(214) 624-6005 View (214) 624-6005
Photo of Novelty Behavioral Health, Psychiatric Nurse Practitioner in Austin, TX
Novelty Behavioral Health
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
San Antonio, TX 78230
We are a Nonprofit Organization that treats a wide range of Psychiatric / Mental Health conditions. We work with any age group from children to the geriatric population. Our mission is to provide Comprehensive, Accessible and Affordable Holistic-Based Mental-Health care to the communities we serve without regard to background or insurance status in a caring environment that Fosters overall Recovery and Growth.
We are a Nonprofit Organization that treats a wide range of Psychiatric / Mental Health conditions. We work with any age group from children to the geriatric population. Our mission is to provide Comprehensive, Accessible and Affordable Holistic-Based Mental-Health care to the communities we serve without regard to background or insurance status in a caring environment that Fosters overall Recovery and Growth.
(956) 303-1949 View (956) 303-1949
Photo of Yajaira Yuri Paparone, Psychiatrist in Austin, TX
Yajaira Yuri Paparone
Psychiatrist, MD
Verified Verified
Boerne, TX 78006  (Online Only)
Dr. Paparone is an experienced psychiatrist specializing in family systems, attachment disorders, PTSD, treatment resistant depression, ADHD, post partum depression and adjustment disorders. Dr. Paparone has trained and worked closely alongside experts in the field of psychoanalytic therapy, family therapy and psychopharmacology. She has over a decade of treating patients in psychotherapy and psychopharmacology.
Dr. Paparone is an experienced psychiatrist specializing in family systems, attachment disorders, PTSD, treatment resistant depression, ADHD, post partum depression and adjustment disorders. Dr. Paparone has trained and worked closely alongside experts in the field of psychoanalytic therapy, family therapy and psychopharmacology. She has over a decade of treating patients in psychotherapy and psychopharmacology.
(210) 934-1105 View (210) 934-1105
Photo of Dr Perez @ Evolve Psychiatry, Psychiatrist in Austin, TX
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
San Antonio, TX 78212
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(726) 227-2116 View (726) 227-2116
Photo of Dr. Elena Gherman - Full Moon Behavioral, Psychiatrist in Austin, TX
Dr. Elena Gherman - Full Moon Behavioral
Psychiatrist, MD
Verified Verified
San Antonio, TX 78217
Dr. Elena Gherman is a spectacular Leader and Psychiatrist in our community for more than 13 years. She is also an amazing mother of 3 beautiful children. She is Board certified in Adult Psychiatry & Neurology, with specialty fellowship training in Child & Adolescent Psychiatry. Dr G's training and professional experiences will allow her to offer you and your family the best care and treatment plans with safety and well-being in mind. The ONLY Psychiatrist doing PharmacoGenomic Testing in the office in San Antonio!
Dr. Elena Gherman is a spectacular Leader and Psychiatrist in our community for more than 13 years. She is also an amazing mother of 3 beautiful children. She is Board certified in Adult Psychiatry & Neurology, with specialty fellowship training in Child & Adolescent Psychiatry. Dr G's training and professional experiences will allow her to offer you and your family the best care and treatment plans with safety and well-being in mind. The ONLY Psychiatrist doing PharmacoGenomic Testing in the office in San Antonio!
(726) 204-4619 View (726) 204-4619
Photo of Richard P Diaz, Psychiatric Nurse Practitioner in Austin, TX
Richard P Diaz
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Verified Verified
San Antonio, TX 78217
Se Habla Español. (We speak Spanish.)
Se Habla Español. (We speak Spanish.)
(210) 361-1014 View (210) 361-1014
Photo of Dr. Perez @ Evolve Psychiatry, Psychiatrist in Austin, TX
Dr. Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
San Antonio, TX 78258
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(210) 361-6840 View (210) 361-6840
Anger Management Psychiatrists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.