Photo of Caring Health LLC, Psychiatric Nurse Practitioner in District of Columbia
Caring Health LLC
Psychiatric Nurse Practitioner, PMHNP , BC, CRNP- C
Verified Verified
Washington, DC 20006
Hi dear, I am Patricia, I am a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner and I can manage broad areas of psychiatry and medical health needs. Whether you're dealing with personality or Mood Disorders I'm here to help. Seeking treatment to help manage your mental health issue can feel scary but you're making the right choice. In our sessions together, I'll meet you with compassion, evidence-based Practice medication management, counselling and therapy to better manage your mental health During our sessions together we will build trust, support and a welcoming and open environment
Hi dear, I am Patricia, I am a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner and I can manage broad areas of psychiatry and medical health needs. Whether you're dealing with personality or Mood Disorders I'm here to help. Seeking treatment to help manage your mental health issue can feel scary but you're making the right choice. In our sessions together, I'll meet you with compassion, evidence-based Practice medication management, counselling and therapy to better manage your mental health During our sessions together we will build trust, support and a welcoming and open environment
(301) 822-2482 View (301) 822-2482
Photo of Cona Healthcare Services, Psychiatric Nurse Practitioner in District of Columbia
Cona Healthcare Services
Psychiatric Nurse Practitioner, DNP, PMHNP-B, MSc, MSN
Not Verified Not Verified
Washington, DC 20012
Yes, you are not alone as everyone experiences loss, unforeseen changes, relationship challenges, difficulty with sleep, and anxiety provoking stress that may interfere with work, self, and/or relationships. Help is available at Cona healthcare. Welcome to Cona Healthcare Health Services, where your journey to mental health and physical wellness begins. At Cona Healthcare Services, we provide virtual, physical, and mental health services at your comfort. We are always at your service to help you function at your optimum with a sound mind. Dr. Endy Okoroafor is Doctoral prepared PMHNP at University of South Alabama & Board-Certified.
Yes, you are not alone as everyone experiences loss, unforeseen changes, relationship challenges, difficulty with sleep, and anxiety provoking stress that may interfere with work, self, and/or relationships. Help is available at Cona healthcare. Welcome to Cona Healthcare Health Services, where your journey to mental health and physical wellness begins. At Cona Healthcare Services, we provide virtual, physical, and mental health services at your comfort. We are always at your service to help you function at your optimum with a sound mind. Dr. Endy Okoroafor is Doctoral prepared PMHNP at University of South Alabama & Board-Certified.
(301) 246-8005 View (301) 246-8005

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Anger Management Psychiatrists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.