Photo of Adequate Healthcare LLC, Psychiatric Nurse Practitioner in Washington, DC
Adequate Healthcare LLC
Psychiatric Nurse Practitioner
Verified Verified
Washington, DC 20005  (Online Only)
Welcome to Adequate Healthcare LLC. We are happy that you want to take the first step in seeking professional services for your mental health. Are you sad, depressed, anxious, angry, having ADHD symptoms? Are your symptoms interfering with your ability to function at work, with your family, and in your social life, or is causing you to contemplate or plan to commit suicide, it would be a very good idea for you to consult with us in order to improve your mental health. Having your mental health treated improves your productivity, allowing you to focus on daily tasks and gives you the motivation to get things done in a timely manner.
Welcome to Adequate Healthcare LLC. We are happy that you want to take the first step in seeking professional services for your mental health. Are you sad, depressed, anxious, angry, having ADHD symptoms? Are your symptoms interfering with your ability to function at work, with your family, and in your social life, or is causing you to contemplate or plan to commit suicide, it would be a very good idea for you to consult with us in order to improve your mental health. Having your mental health treated improves your productivity, allowing you to focus on daily tasks and gives you the motivation to get things done in a timely manner.
(202) 915-5632 View (202) 915-5632
Photo of Jimmy Ibikunle, MD LLC, Psychiatrist in Washington, DC
Jimmy Ibikunle, MD LLC
Psychiatrist, MD
Verified Verified
Washington, DC 20036
I hope to meet your emotional and behavioral health needs by providing excellent office based psychiatric services. I provide psychiatric evaluations and medication monitoring services across age groups. Evaluations are scheduled for 60 minutes and medication follow up visits for 20 minutes. I do not routinely offer psychotherapy services.
I hope to meet your emotional and behavioral health needs by providing excellent office based psychiatric services. I provide psychiatric evaluations and medication monitoring services across age groups. Evaluations are scheduled for 60 minutes and medication follow up visits for 20 minutes. I do not routinely offer psychotherapy services.
(202) 759-3979 View (202) 759-3979
Photo of Horizon Integrative Psychiatry, Psychiatrist in Washington, DC
Horizon Integrative Psychiatry
Psychiatrist, MD
Verified Verified
Washington, DC 20016
As an Integrative Psychiatrist, I offer a patient-centered model where I combine conventional medicine and evidence-based pharmaceutical treatments with complementary mind-body medicine, nutritional counseling, vitamins, micronutrients, psychotherapy, and preventative medicine to promote long-term wellbeing.
As an Integrative Psychiatrist, I offer a patient-centered model where I combine conventional medicine and evidence-based pharmaceutical treatments with complementary mind-body medicine, nutritional counseling, vitamins, micronutrients, psychotherapy, and preventative medicine to promote long-term wellbeing.
(202) 851-8574 View (202) 851-8574
Photo of Carlos E Sluzki, Psychiatrist in Washington, DC
Carlos E Sluzki
Psychiatrist, MD
Verified Verified
Washington, DC 20016
I am a seasoned therapist for individuals, couples and families, with years of experience (and many presentations and publications --see my website www.sluzki.com). In therapy, I follow an empathic systemic/ narrative orientation, with occasional whiffs stemming from my prior psychoanalytic training. I am also a psychiatrist, with M.D. licenses in CA, DC and MA, and I offer medication management if needed. My multi-lingual, multi-cultural practice takes place in English, Spanish or Italian. Half of my current practice is by Skype/Zoom.
I am a seasoned therapist for individuals, couples and families, with years of experience (and many presentations and publications --see my website www.sluzki.com). In therapy, I follow an empathic systemic/ narrative orientation, with occasional whiffs stemming from my prior psychoanalytic training. I am also a psychiatrist, with M.D. licenses in CA, DC and MA, and I offer medication management if needed. My multi-lingual, multi-cultural practice takes place in English, Spanish or Italian. Half of my current practice is by Skype/Zoom.
(202) 517-2732 View (202) 517-2732
Photo of Joseph Michael Jeral, Psychiatrist in Washington, DC
Joseph Michael Jeral
Psychiatrist, MD
Verified Verified
Washington, DC 20037
I use talk therapy and, when necessary, medications, to help people get to a place in which they can listen to their own voice, and use their own strengths, to cope with life's challenges, to establish a meaningful vision for their life, and to carry it out. I help people with depression, anxiety, relationship issues, and career difficulties.
I use talk therapy and, when necessary, medications, to help people get to a place in which they can listen to their own voice, and use their own strengths, to cope with life's challenges, to establish a meaningful vision for their life, and to carry it out. I help people with depression, anxiety, relationship issues, and career difficulties.
(202) 601-3747 View (202) 601-3747
Photo of Lewis A Winkler, Psychiatrist in Washington, DC
Lewis A Winkler
Psychiatrist, MD
Verified Verified
Washington, DC 20007
I work with a broad variety of patients and am very experienced in COMBINING and INTEGRATING individual, group, and couples psychotherapy with effective psychopharmacology,,, IF NEEDED I specialize in mood, anxiety, and personality disorders, both severe and more-moderate personality trait and style issues, and am also highly interested in helping people and couples grow out of "BINDS" they are in.. or... those that conflicting personality styles create,, I also specialize in workplace issues, work_created problems, vocational identity issues and have experience in E E O, Workers Comp, and other litigation
I work with a broad variety of patients and am very experienced in COMBINING and INTEGRATING individual, group, and couples psychotherapy with effective psychopharmacology,,, IF NEEDED I specialize in mood, anxiety, and personality disorders, both severe and more-moderate personality trait and style issues, and am also highly interested in helping people and couples grow out of "BINDS" they are in.. or... those that conflicting personality styles create,, I also specialize in workplace issues, work_created problems, vocational identity issues and have experience in E E O, Workers Comp, and other litigation
(202) 337-3444 View (202) 337-3444
Photo of Daniel M Podell, Psychiatrist in Washington, DC
Daniel M Podell
Psychiatrist, MD
Verified Verified
Washington, DC 20009
I am a psychiatrist and psychotherapist who treats adults and older adolescents with a wide range of psychological difficulties. My treatment approach stems from both my medical/psychiatric background and my extensive training in insight-oriented psychotherapy. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to the individual needs of each of my patients. I work with patients to help them better understand the nature of the difficulties they have been facing, and identify and make lasting progress towards their personal goals.
I am a psychiatrist and psychotherapist who treats adults and older adolescents with a wide range of psychological difficulties. My treatment approach stems from both my medical/psychiatric background and my extensive training in insight-oriented psychotherapy. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to the individual needs of each of my patients. I work with patients to help them better understand the nature of the difficulties they have been facing, and identify and make lasting progress towards their personal goals.
(202) 759-2515 View (202) 759-2515
Photo of Jason M Rosen, Psychiatrist in Washington, DC
Jason M Rosen
Psychiatrist, MD
Verified Verified
Washington, DC 20037
The unique nature of my practice and approach to therapy stem from my medical training and advanced training in insight-oriented psychotherapy. Although I have a strong background in psychiatric diagnosis and medical management, I believe strongly in a holistic approach to therapy.
The unique nature of my practice and approach to therapy stem from my medical training and advanced training in insight-oriented psychotherapy. Although I have a strong background in psychiatric diagnosis and medical management, I believe strongly in a holistic approach to therapy.
(202) 559-1102 View (202) 559-1102
Photo of Martha Blechar Gibbons, Psychiatric Nurse in Washington, DC
Martha Blechar Gibbons
Psychiatric Nurse, PhD, APRN, BC
Verified Verified
Washington, DC 20015
Whether you are faced with a current challenge or trying to untangle a web of complicated issues from the past, we can work together to co-create a more meaningful life. I am a nurse psychotherapist in private practice in a residential setting with the option to work out of doors in a private garden area. I am eclectic in my approach, incorporating different modes of therapy designed to address the child, adolescent, couple, adult or family's issues and concerns. Since each person I see is unique in terms of what they are seeking in therapy, my approach is tailored to what that person presents.
Whether you are faced with a current challenge or trying to untangle a web of complicated issues from the past, we can work together to co-create a more meaningful life. I am a nurse psychotherapist in private practice in a residential setting with the option to work out of doors in a private garden area. I am eclectic in my approach, incorporating different modes of therapy designed to address the child, adolescent, couple, adult or family's issues and concerns. Since each person I see is unique in terms of what they are seeking in therapy, my approach is tailored to what that person presents.
(202) 759-8317 View (202) 759-8317
Photo of Queer Ear Mental Health, Psychiatric Nurse Practitioner in Washington, DC
Queer Ear Mental Health
Psychiatric Nurse Practitioner, MSN, PMHNP, APRN
Verified Verified
3 Endorsed
Washington, DC 20006  (Online Only)
Presently not taking new patients, but you can contact us to be placed on our waitlist. The LGBTQIA+ (we embrace "Queer") community has the right to seek mental health medication just as we are. Perhaps you, or your child, are seeking medication management for anxiety, depression, or ADHD. Maybe you're trans/non-binary/gender-nonconforming and are tired of explaining everything to prescribers. Perhaps you're anxious or depressed about app dating or a recent kink or OnlyFans effort. Maybe, you're not out (or fully out) and need medication to help the anxiety.
Presently not taking new patients, but you can contact us to be placed on our waitlist. The LGBTQIA+ (we embrace "Queer") community has the right to seek mental health medication just as we are. Perhaps you, or your child, are seeking medication management for anxiety, depression, or ADHD. Maybe you're trans/non-binary/gender-nonconforming and are tired of explaining everything to prescribers. Perhaps you're anxious or depressed about app dating or a recent kink or OnlyFans effort. Maybe, you're not out (or fully out) and need medication to help the anxiety.
(202) 816-6667 View (202) 816-6667
Photo of Chi Q Wellness LLC , Psychiatric Nurse Practitioner in Washington, DC
Chi Q Wellness LLC
Psychiatric Nurse Practitioner, NP
Verified Verified
Washington, DC 20003  (Online Only)
My name is Abria. I am here to nurture and support your well-being through therapy and medications (if needed) to unlock your strength from within. I have been in the healthcare field for over 7 years, so helping others has become my passion in life. No matter what you're going through, I'm here to help.
My name is Abria. I am here to nurture and support your well-being through therapy and medications (if needed) to unlock your strength from within. I have been in the healthcare field for over 7 years, so helping others has become my passion in life. No matter what you're going through, I'm here to help.
(202) 935-9768 View (202) 935-9768
Photo of Sharon L Bernier, Psychiatric Nurse in Washington, DC
Sharon L Bernier
Psychiatric Nurse, PhD, CNS
Verified Verified
Washington, DC 20003
I have an adult practice for persons over the age of 18. If you are seeking therapy, you are interested in improving your life in the areas of relationships, communications and any other areas causing emotional discomfort or pain such as: work, marital or couple issues, parenting differences, losses, life phase adaptations, body image and decision making. Effectiveness of therapy depends on your active participation. It requires time, effort and regularity. Therapy involves evaluating your thoughts and behaviors, identifying stresses and working to modify both. The therapy relationship is a collaborative effort with strict confidentiality and respect for the client.
I have an adult practice for persons over the age of 18. If you are seeking therapy, you are interested in improving your life in the areas of relationships, communications and any other areas causing emotional discomfort or pain such as: work, marital or couple issues, parenting differences, losses, life phase adaptations, body image and decision making. Effectiveness of therapy depends on your active participation. It requires time, effort and regularity. Therapy involves evaluating your thoughts and behaviors, identifying stresses and working to modify both. The therapy relationship is a collaborative effort with strict confidentiality and respect for the client.
(202) 609-8855 View (202) 609-8855
Photo of New Era Recovery & Behavioral Health LLC, Psychiatric Nurse Practitioner in Washington, DC
New Era Recovery & Behavioral Health LLC
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
Washington, DC 20002
Greg Obiwuma is a Board-Certified Psychiatric Nurse Practitioner with more than 10 years of working in psychiatric and mental health care in the Washington, DC metro area. We perform psychiatric evaluations and medication management for patients with mood disorders, post-traumatic stress disorder (PTSD), personality disorders, ADHD, depression, anxiety, panic attacks, bipolar disorder, psychotic illnesses and other mental health issues in people of all ages. At New Era Recovery and Behavioral Health LLC, we utilize a holistic approach to treat patients across the lifespan (Adults, Adolescents and Children). Applying evidence-based
Greg Obiwuma is a Board-Certified Psychiatric Nurse Practitioner with more than 10 years of working in psychiatric and mental health care in the Washington, DC metro area. We perform psychiatric evaluations and medication management for patients with mood disorders, post-traumatic stress disorder (PTSD), personality disorders, ADHD, depression, anxiety, panic attacks, bipolar disorder, psychotic illnesses and other mental health issues in people of all ages. At New Era Recovery and Behavioral Health LLC, we utilize a holistic approach to treat patients across the lifespan (Adults, Adolescents and Children). Applying evidence-based
(202) 946-7827 View (202) 946-7827
Photo of Michael Mrizek, Psychiatrist in Washington, DC
Michael Mrizek
Psychiatrist, MD
Verified Verified
1 Endorsed
Washington, DC 20007
As a psychiatrist, I bring a blend of medical and psychological training to my practice. I work closely with my patients to understand their individual needs and preferences, taking a holistic approach to their care.
As a psychiatrist, I bring a blend of medical and psychological training to my practice. I work closely with my patients to understand their individual needs and preferences, taking a holistic approach to their care.
(202) 902-8845 View (202) 902-8845
Photo of Oak Tree Psychiatry, LLC, Psychiatric Nurse Practitioner in Washington, DC
Oak Tree Psychiatry, LLC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, -BC, HSLM
Verified Verified
1 Endorsed
Washington, DC 20016  (Online Only)
Dr. Zivago Bunting is a Nationally Board Certified Psychiatric Mental Health Nurse Practitioner. He earned his doctorate degree at the University of Maryland School of Nursing; licensed in MD, VA and District of Columbia. He evaluates research to foster high-quality, evidence-based patient-centered mental health care. Dr. Bunting's humble beginning, combined with twenty-two years of medical and mental health clinical experience, fosters his non-judgment listening skills. His role as your mental health provider is considered a privilege and an honor. Therefore, a partnership in your mental health journey is not taken lightly.
Dr. Zivago Bunting is a Nationally Board Certified Psychiatric Mental Health Nurse Practitioner. He earned his doctorate degree at the University of Maryland School of Nursing; licensed in MD, VA and District of Columbia. He evaluates research to foster high-quality, evidence-based patient-centered mental health care. Dr. Bunting's humble beginning, combined with twenty-two years of medical and mental health clinical experience, fosters his non-judgment listening skills. His role as your mental health provider is considered a privilege and an honor. Therefore, a partnership in your mental health journey is not taken lightly.
(240) 201-2059 View (240) 201-2059
Photo of Misty Embrey, Psychiatrist in Washington, DC
Misty Embrey
Psychiatrist, MD
Verified Verified
2 Endorsed
Washington, DC 20037
Dr. Embrey is an integrative and holistic child and adult psychiatrist in Washington DC. She is also seeing patients in Virginia, Maryland, and Wisconsin (virtually). Having trained at Johns Hopkins, she treats psychiatric illnesses with an approach that involves evaluation and treatment via traditional psychiatric methods, medications, and therapy. She also includes an assessment of how complementary interventions may be helpful toward finding mental, emotional, and spiritual balance and vitality.
Dr. Embrey is an integrative and holistic child and adult psychiatrist in Washington DC. She is also seeing patients in Virginia, Maryland, and Wisconsin (virtually). Having trained at Johns Hopkins, she treats psychiatric illnesses with an approach that involves evaluation and treatment via traditional psychiatric methods, medications, and therapy. She also includes an assessment of how complementary interventions may be helpful toward finding mental, emotional, and spiritual balance and vitality.
(240) 600-1943 View (240) 600-1943
Photo of Dr. Tai Ajani, Psychiatric Nurse Practitioner in Washington, DC
Dr. Tai Ajani
Psychiatric Nurse Practitioner, DNP, APRN, PMH-BC, AGNP-BC
Verified Verified
8 Endorsed
Washington, DC 20009
Dr. Tai Ajani, DNP, PMHNP-BC, AGPCNP-BC is doctoral-prepared, dual board-certified in psychiatric mental health and adult gerontology nurse practitioner. She has more than 20 years of experience as a healthcare provider and has delivered high-quality health care to multicultural patients in outpatient and inpatient settings. At MindBodyPinnacle Health in Maryland, she offers holistic psychiatric care to individuals over the age 10 years.
Dr. Tai Ajani, DNP, PMHNP-BC, AGPCNP-BC is doctoral-prepared, dual board-certified in psychiatric mental health and adult gerontology nurse practitioner. She has more than 20 years of experience as a healthcare provider and has delivered high-quality health care to multicultural patients in outpatient and inpatient settings. At MindBodyPinnacle Health in Maryland, she offers holistic psychiatric care to individuals over the age 10 years.
(301) 381-2346 View (301) 381-2346
Photo of Tania Heath, Psychiatric Nurse Practitioner in Washington, DC
Tania Heath
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Washington, DC 20002  (Online Only)
Hi, I am honored to be your future provider. I sincerely understand how mental and emotional struggles can negatively impact your life, and the lives of the ones you love. I am immensely passionate about improving the lives of others, therefore, my mission is to provide you with expert care that is compassionate, personalized, and effective.
Hi, I am honored to be your future provider. I sincerely understand how mental and emotional struggles can negatively impact your life, and the lives of the ones you love. I am immensely passionate about improving the lives of others, therefore, my mission is to provide you with expert care that is compassionate, personalized, and effective.
(240) 698-2902 View (240) 698-2902
Photo of Washington Ctr for Women's & Children's Wellness, Psychiatrist in Washington, DC
Washington Ctr for Women's & Children's Wellness
Psychiatrist, MD
Verified Verified
Washington, DC 20008
You don't have to suffer alone anymore. We specialize in taking excellent care of women and children. Our focus is on the overall wellness of the person, not merely the individual symptoms or diagnoses. We listen to you and work with you to reach the life you deserve.
You don't have to suffer alone anymore. We specialize in taking excellent care of women and children. Our focus is on the overall wellness of the person, not merely the individual symptoms or diagnoses. We listen to you and work with you to reach the life you deserve.
(301) 679-7575 View (301) 679-7575
Photo of Mettle Works, Psychiatrist in Washington, DC
Mettle Works
Psychiatrist, LCPC, MD, LICSW-C
Verified Verified
Washington, DC 20002
Mettle Works Behavioral Health is a full service Mental Health Clinic. We are staffed with a bi-lingual experienced psychiatrist as well as a group of capable and compassionate clinicians. We offer Supported Employment and Community Integration Services. We also offer work based learning experiences to youth ages 14-22. We are excited to serve our community! Call us today for a consultation.
Mettle Works Behavioral Health is a full service Mental Health Clinic. We are staffed with a bi-lingual experienced psychiatrist as well as a group of capable and compassionate clinicians. We offer Supported Employment and Community Integration Services. We also offer work based learning experiences to youth ages 14-22. We are excited to serve our community! Call us today for a consultation.
(240) 334-6118 View (240) 334-6118

See more therapy options for Washington

Anger Management Psychiatrists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.