Photo of Debbie Singh PMHNP / Ideal Mental Health , Psychiatric Nurse Practitioner in 98101, WA
Debbie Singh PMHNP / Ideal Mental Health
Psychiatric Nurse Practitioner, FNP, PMHNP, -BC
Verified Verified
Seattle, WA 98101
Accepting new clients: I specialize in treating adults and children with a wide range of mental health conditions, including Anxiety, Depression, Bipolar Disorder, Schizophrenia, PTSD, Autism Medication Management, ADHD, ODD, and Learning Disabilities. If you're feeling overwhelmed, tired, irritable, struggling with daily tasks, experiencing poor concentration, sadness, anxiety, frequent mood swings, or anger issues, it's crucial not to let these symptoms define you. Seek help today, as many of these symptoms may be linked to your mental health and are often treatable. To schedule a free 15 consult visit our website.
Accepting new clients: I specialize in treating adults and children with a wide range of mental health conditions, including Anxiety, Depression, Bipolar Disorder, Schizophrenia, PTSD, Autism Medication Management, ADHD, ODD, and Learning Disabilities. If you're feeling overwhelmed, tired, irritable, struggling with daily tasks, experiencing poor concentration, sadness, anxiety, frequent mood swings, or anger issues, it's crucial not to let these symptoms define you. Seek help today, as many of these symptoms may be linked to your mental health and are often treatable. To schedule a free 15 consult visit our website.
(206) 558-0121 View (206) 558-0121
Photo of Ideal Mental Health and Wellness - Debbie Singh , Psychiatric Nurse Practitioner in 98101, WA
Ideal Mental Health and Wellness - Debbie Singh
Psychiatric Nurse Practitioner, ARNP, FNP, PMHNPBC
Verified Verified
Seattle, WA 98101
Taking New Clients - Working with adults and children who have a variety of mental health conditions and symptoms, including Anxiety, Depression, Bipolar, Schizophrenia, PTSD, Autism, ODD, and poor concentration. I look forward to helping you on your journey to wellness. My name is Debbie Singh, FNP, PMHNP-BC. Are you feeling overwhelmed, exhausted, irritable, unable to keep up with daily tasks, have poor concentration, feeling sad and anxious, are you experiencing frequent mood swings and anger? Don't let these symptoms define you; get help; often, these symptoms may be related to your mental health in many cases.
Taking New Clients - Working with adults and children who have a variety of mental health conditions and symptoms, including Anxiety, Depression, Bipolar, Schizophrenia, PTSD, Autism, ODD, and poor concentration. I look forward to helping you on your journey to wellness. My name is Debbie Singh, FNP, PMHNP-BC. Are you feeling overwhelmed, exhausted, irritable, unable to keep up with daily tasks, have poor concentration, feeling sad and anxious, are you experiencing frequent mood swings and anger? Don't let these symptoms define you; get help; often, these symptoms may be related to your mental health in many cases.
(206) 278-4533 View (206) 278-4533
Photo of Complete Health Clinic, Psychiatric Nurse Practitioner in 98101, WA
Complete Health Clinic
Psychiatric Nurse Practitioner, PhD, FNP-C, PMHNPBC
Verified Verified
Seattle, WA 98101  (Online Only)
Complete Health clinics mission is to provide excellent Medical and Psychiatric care to patients and family. Our goal is to provide quality care to ​multiple communities and States. We offer onsite and telepsychiatry options to fit your needs. We are a multispecialty clinic that acts as a one stop point so that you can reserve time and energy for other important things that matters. We are committed to continuously educating ourselves and incorporating the best of technology to provide excellent care to our patients.
Complete Health clinics mission is to provide excellent Medical and Psychiatric care to patients and family. Our goal is to provide quality care to ​multiple communities and States. We offer onsite and telepsychiatry options to fit your needs. We are a multispecialty clinic that acts as a one stop point so that you can reserve time and energy for other important things that matters. We are committed to continuously educating ourselves and incorporating the best of technology to provide excellent care to our patients.
(562) 503-4547 View (562) 503-4547
Photo of PeaceHaven Behavioral Center LLC, Psychiatric Nurse Practitioner in 98101, WA
PeaceHaven Behavioral Center LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, -BC
Verified Verified
Seattle, WA 98101  (Online Only)
You are not alone. Do you lack the drive and concentration needed to achieve your goals at work or in school? Dr. Peace Banks, DNP, works with you to provide hope and help you achieve peace through our tailored treatment plan. Let us help you navigate your mental health journey to peace of mind. Your care will be individualized, and you will be listened to. We are taking care of South Dakota, Oregon, Texas, and Washington state residents. Currently, telehealth is only available. We are accepting NEW client appointments now.
You are not alone. Do you lack the drive and concentration needed to achieve your goals at work or in school? Dr. Peace Banks, DNP, works with you to provide hope and help you achieve peace through our tailored treatment plan. Let us help you navigate your mental health journey to peace of mind. Your care will be individualized, and you will be listened to. We are taking care of South Dakota, Oregon, Texas, and Washington state residents. Currently, telehealth is only available. We are accepting NEW client appointments now.
(503) 300-2954 View (503) 300-2954
Photo of Wadsworth Psychiatric Services PLLC, Psychiatric Nurse Practitioner in 98101, WA
Wadsworth Psychiatric Services PLLC
Psychiatric Nurse Practitioner, MSN, JD
Verified Verified
Seattle, WA 98101
Accepting new patients with appointments available in the same week. Treatment for children and adults with various conditions. Conditions treated but not limited to are: Depression, Anxiety, ADHD (children and adults), Mood Disorders, Oppositional Defiant Disorder, Posttraumatic Stress Disorder, Eating Disorders, Schizophrenia, Suboxone Treatment for Opioid Dependence, and Dementia.
Accepting new patients with appointments available in the same week. Treatment for children and adults with various conditions. Conditions treated but not limited to are: Depression, Anxiety, ADHD (children and adults), Mood Disorders, Oppositional Defiant Disorder, Posttraumatic Stress Disorder, Eating Disorders, Schizophrenia, Suboxone Treatment for Opioid Dependence, and Dementia.
(425) 230-4447 View (425) 230-4447
Photo of Ginette M. DiDomenico, Psychiatric Nurse Practitioner in 98101, WA
Ginette M. DiDomenico
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Seattle, WA 98101
Hi. The mind is very similar to our physical bodies; symptoms develop to let us know that something is amiss. Environments, stress, and trauma influence these symptoms. As our physical bodies seek to heal themselves, so does our minds. Difficulties can be looked at as opportunites for growth. I seek to come alongside and work together to help the healing and growth through therapy and if need be medication. Medication is not sufficent alone. Just as the physical body seeks to heal itself when hurt, so the mind/soul with encouragement can heal.
Hi. The mind is very similar to our physical bodies; symptoms develop to let us know that something is amiss. Environments, stress, and trauma influence these symptoms. As our physical bodies seek to heal themselves, so does our minds. Difficulties can be looked at as opportunites for growth. I seek to come alongside and work together to help the healing and growth through therapy and if need be medication. Medication is not sufficent alone. Just as the physical body seeks to heal itself when hurt, so the mind/soul with encouragement can heal.
(425) 276-7884 View (425) 276-7884
Photo of Ashley Cyronak, Psychiatric Nurse Practitioner in 98101, WA
Ashley Cyronak
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98101  (Online Only)
Our mission is to enhance wellness and motivate self-improvement by strengthening minds. We offer high quality health care for patients seeking a trustworthy long-term psychiatric provider who can provide medication management and supportive counseling. The providers at Carative Psychiatry (CP) provide care to their patients using medical and mental health care models in order to treat the whole individual. The providers at CP are passionate about serving the community and helping others achieve their goals by using the Carative theory. Telepsychiatry practice serving Washington.
Our mission is to enhance wellness and motivate self-improvement by strengthening minds. We offer high quality health care for patients seeking a trustworthy long-term psychiatric provider who can provide medication management and supportive counseling. The providers at Carative Psychiatry (CP) provide care to their patients using medical and mental health care models in order to treat the whole individual. The providers at CP are passionate about serving the community and helping others achieve their goals by using the Carative theory. Telepsychiatry practice serving Washington.
(509) 738-1922 View (509) 738-1922
Photo of Maria Cecilia Dulay, Psychiatric Nurse Practitioner in 98101, WA
Maria Cecilia Dulay
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Seattle, WA 98101  (Online Only)
Now accepting new clients! Mrs. Dulay is a nurse practitioner who has dedicated her practice to caring for clients with psychiatric mental health needs. She has extensive training in various psychiatric settings and ensures that each patient she see's, leaves feeling heard, understood and respected. Mrs. Dulay believes providing care isn’t just about treating symptoms, but also showing kindness along the way, and treating each client as an individual. Mrs. Dulay is a passionate healthcare provider committed to cultivating an atmosphere of comfort and education for her patients.
Now accepting new clients! Mrs. Dulay is a nurse practitioner who has dedicated her practice to caring for clients with psychiatric mental health needs. She has extensive training in various psychiatric settings and ensures that each patient she see's, leaves feeling heard, understood and respected. Mrs. Dulay believes providing care isn’t just about treating symptoms, but also showing kindness along the way, and treating each client as an individual. Mrs. Dulay is a passionate healthcare provider committed to cultivating an atmosphere of comfort and education for her patients.
(425) 225-4384 View (425) 225-4384
Photo of Bernard Chessum, Psychiatric Nurse Practitioner in 98101, WA
Bernard Chessum
Psychiatric Nurse Practitioner
Verified Verified
Seattle, WA 98101
I am accepting NEW clients with same day appointments available. Also after-hours and weekends appointments available as well. In network with most major insurances in Washington State. Private pay rates made affordable. I value meeting my clients at any level they are without making them feel judged. During the initial session, i focus on patient-centered strategies and come up with a treatment plan that best suits your needs. The goal is to develop the best therapeutic relationship possible to ease any stress related to having appointments. Most treatment plan involves medication, therapy, or a combination of both.
I am accepting NEW clients with same day appointments available. Also after-hours and weekends appointments available as well. In network with most major insurances in Washington State. Private pay rates made affordable. I value meeting my clients at any level they are without making them feel judged. During the initial session, i focus on patient-centered strategies and come up with a treatment plan that best suits your needs. The goal is to develop the best therapeutic relationship possible to ease any stress related to having appointments. Most treatment plan involves medication, therapy, or a combination of both.
(253) 528-8235 View (253) 528-8235
Photo of Ginny Weston, Psychiatric Nurse Practitioner in 98101, WA
Ginny Weston
Psychiatric Nurse Practitioner, MS, MSN, LPCC, PMHNP, PMH-C
Verified Verified
Seattle, WA 98101  (Online Only)
Accepting new patients as of 10/11/2023. Please contact the office directly by calling the number listed. Ms. Weston is a board-certified lifespan Psychiatric Mental Health Nurse Practitioner specializing in all ages, including children and adolescents, the LGBTQ+ population, as well as prenatal/postnatal mental healthcare. She also specializes in telehealth having been online since 2018. She currently offers medication management in Oregon (self pay and insurance) and Washington (self pay only at this time). Will be expanding to Alaska.
Accepting new patients as of 10/11/2023. Please contact the office directly by calling the number listed. Ms. Weston is a board-certified lifespan Psychiatric Mental Health Nurse Practitioner specializing in all ages, including children and adolescents, the LGBTQ+ population, as well as prenatal/postnatal mental healthcare. She also specializes in telehealth having been online since 2018. She currently offers medication management in Oregon (self pay and insurance) and Washington (self pay only at this time). Will be expanding to Alaska.
(971) 444-7296 View (971) 444-7296
Photo of Advanced Wellness Mental Health, PLLC, Psychiatric Nurse Practitioner in 98101, WA
Advanced Wellness Mental Health, PLLC
Psychiatric Nurse Practitioner, MSN/Ed, MSN, ARNP, PMHNPBC
Verified Verified
3 Endorsed
Seattle, WA 98101  (Online Only)
We are currently accepting patients via telehealth. Online appointments are conducted from the comfort of your home or private work space, using secure video chat technology. We have two board certified Family Psychiatric Mental Health Nurse Practitioners, Chandra Cogburn and Shanti Herzog. We provide comprehensive psychiatric evaluation, and psychiatric medication management treatment. Medication appointments are typically accompanied by brief counseling where we focus on achieving your overall health goals. We encourage people to also have a primary talk therapist for more comprehensive therapy. We see ages 5 and above to adult.
We are currently accepting patients via telehealth. Online appointments are conducted from the comfort of your home or private work space, using secure video chat technology. We have two board certified Family Psychiatric Mental Health Nurse Practitioners, Chandra Cogburn and Shanti Herzog. We provide comprehensive psychiatric evaluation, and psychiatric medication management treatment. Medication appointments are typically accompanied by brief counseling where we focus on achieving your overall health goals. We encourage people to also have a primary talk therapist for more comprehensive therapy. We see ages 5 and above to adult.
(425) 310-4239 View (425) 310-4239
Photo of Dr. Rodolfo Aguilar, Psychiatric Nurse Practitioner in 98101, WA
Dr. Rodolfo Aguilar
Psychiatric Nurse Practitioner, PhD, MSN, PMHNPBC, APRN
Verified Verified
Seattle, WA 98101  (Online Only)
Fully licensed in AZ, CO, FL, HI, NM, IL, OR, & WA. GO TO: growtherapy.com/provider/a8dr11m4etff/aguilar My ideal clients seek to clarify how psychiatric medications may or may not help improve their quality of life. We team up to achieve this common goal. I share accurate, updated, evidence-based information to manage experienced symptoms. We don't believe in magic pills but we know pills can help. My ideal clients seek wellness, not just repair sickness, and are ready to sustain lifestyle changes and healthy habits.
Fully licensed in AZ, CO, FL, HI, NM, IL, OR, & WA. GO TO: growtherapy.com/provider/a8dr11m4etff/aguilar My ideal clients seek to clarify how psychiatric medications may or may not help improve their quality of life. We team up to achieve this common goal. I share accurate, updated, evidence-based information to manage experienced symptoms. We don't believe in magic pills but we know pills can help. My ideal clients seek wellness, not just repair sickness, and are ready to sustain lifestyle changes and healthy habits.
(480) 999-6179 View (480) 999-6179
Photo of Roselyne Ogola-Mwangale Dnp Pmhnp, Psychiatric Nurse Practitioner in 98101, WA
Roselyne Ogola-Mwangale Dnp Pmhnp
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Seattle, WA 98101  (Online Only)
Accepting NEW Client's. Dr. Roselyne Ogola-Mwangale DNP, PMHNP-BC is Accepting New Patients.. Email or Call to schedule your initial visit. I am a doctorate board certified Psychiatric Mental Health Nurse Practitioner who believes in a collaborative behavioral health care model that is patient centered, evidence based enabling a holistic team based approach in treating your mental health illness. I have extensive healthcare background and I am honored to be at the foundation of your recovery journey. I completed my Doctorate degree from the University of Michigan. Experienced working with children, teens and adult population
Accepting NEW Client's. Dr. Roselyne Ogola-Mwangale DNP, PMHNP-BC is Accepting New Patients.. Email or Call to schedule your initial visit. I am a doctorate board certified Psychiatric Mental Health Nurse Practitioner who believes in a collaborative behavioral health care model that is patient centered, evidence based enabling a holistic team based approach in treating your mental health illness. I have extensive healthcare background and I am honored to be at the foundation of your recovery journey. I completed my Doctorate degree from the University of Michigan. Experienced working with children, teens and adult population
(206) 589-8704 View (206) 589-8704
Photo of David N Ampong, Psychiatric Nurse Practitioner in 98101, WA
David N Ampong
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Seattle, WA 98101
Alaska Treatment Center offers individual and group psychotherapy in addition to medication management. Dr. Ampong is the owner of Alaska Treatment Center. He is a board-certified advanced psychiatric nurse practitioner with a specialty in addiction services. He provides mental health services for individuals with mental illness and those struggling with substance and alcohol abuse. Dr. Ampong focuses on the individual's unique needs through a biopsychosocial evaluation and cutting-edge psychopharmacology and psychotherapy.
Alaska Treatment Center offers individual and group psychotherapy in addition to medication management. Dr. Ampong is the owner of Alaska Treatment Center. He is a board-certified advanced psychiatric nurse practitioner with a specialty in addiction services. He provides mental health services for individuals with mental illness and those struggling with substance and alcohol abuse. Dr. Ampong focuses on the individual's unique needs through a biopsychosocial evaluation and cutting-edge psychopharmacology and psychotherapy.
(907) 222-2448 View (907) 222-2448
Photo of Matthew Soden, Psychiatrist in 98101, WA
Matthew Soden
Psychiatrist, MD
Verified Verified
Seattle, WA 98101
I approach our work in a spirit of collaboration. My therapeutic approach is warm, compassionate and kind with the goal of cultivating an environment where progress can take place. Some the conditions that I commonly evaluate and treat include depression, anxiety, bipolar disorder, trauma related conditions, attention deficit hyperactivity disorder (adhd), psychosis, neurodevelopmental conditions, autism spectrum disorder, issues that often affect LGBTQ+ individuals, professionals in crisis, cultural stressors and family conflict. I provide comprehensive psychiatric evaluations, medication management and therapy.
I approach our work in a spirit of collaboration. My therapeutic approach is warm, compassionate and kind with the goal of cultivating an environment where progress can take place. Some the conditions that I commonly evaluate and treat include depression, anxiety, bipolar disorder, trauma related conditions, attention deficit hyperactivity disorder (adhd), psychosis, neurodevelopmental conditions, autism spectrum disorder, issues that often affect LGBTQ+ individuals, professionals in crisis, cultural stressors and family conflict. I provide comprehensive psychiatric evaluations, medication management and therapy.
(720) 740-8322 View (720) 740-8322
Photo of Charles Maddix, Psychiatric Nurse Practitioner in 98101, WA
Charles Maddix
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98101
Meet Charles – a board-certified Family Psychiatric NP and a devoted former Navy Corpsman. With 20+ potent years of medical experience, Charles is an alumnus of Saint Louis University holding a Master’s in Nursing. He has championed different branches of medical sciences, including Oncology, ICU, and community mental health. Charles has marked his expertise in treating individuals across all ages, from 5 to adults. Applying a holistic approach, he addresses a diversity of mental health issues, including mood disorders, anxiety, ADHD, eating disorders, trauma, and more.
Meet Charles – a board-certified Family Psychiatric NP and a devoted former Navy Corpsman. With 20+ potent years of medical experience, Charles is an alumnus of Saint Louis University holding a Master’s in Nursing. He has championed different branches of medical sciences, including Oncology, ICU, and community mental health. Charles has marked his expertise in treating individuals across all ages, from 5 to adults. Applying a holistic approach, he addresses a diversity of mental health issues, including mood disorders, anxiety, ADHD, eating disorders, trauma, and more.
(904) 601-1573 View (904) 601-1573

Online Psychiatrists

Photo of Dianna Smith, Psychiatric Nurse Practitioner in 98101, WA
Dianna Smith
Psychiatric Nurse Practitioner, MSN, PMHNPBC, ARNP
Verified Verified
Seattle, WA 98101  (Online Only)
Hi, are you ready to feel better sooner? I am a Psychiatric Mental Health Nurse Practitioner currently seeing patients virtually in IL, WA, OR, and NC with BlueSky Telepsych. We specialize in PTSD, Depression, Trauma, Bipolar Disorder, OCD, Anxiety, Anger Management, Panic Disorders, Schizophrenia, Mood Disorders, Psychotic Disorders, Grief, Bereavement, ADHD, Psychotherapy, Medication Management, Personality Disorders, and More. Book an appointment today and feel better sooner.
Hi, are you ready to feel better sooner? I am a Psychiatric Mental Health Nurse Practitioner currently seeing patients virtually in IL, WA, OR, and NC with BlueSky Telepsych. We specialize in PTSD, Depression, Trauma, Bipolar Disorder, OCD, Anxiety, Anger Management, Panic Disorders, Schizophrenia, Mood Disorders, Psychotic Disorders, Grief, Bereavement, ADHD, Psychotherapy, Medication Management, Personality Disorders, and More. Book an appointment today and feel better sooner.
(630) 755-3480 View (630) 755-3480
Photo of Ryan Thebo, Psychiatric Nurse Practitioner in 98101, WA
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
3 Endorsed
Seattle, WA 98101
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
(206) 649-4709 View (206) 649-4709
Photo of Leah Haddad, Psychiatric Nurse Practitioner in 98101, WA
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
2 Endorsed
Seattle, WA 98101
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
(206) 785-2247 View (206) 785-2247
Photo of Jonathan Allotey, Psychiatric Nurse Practitioner in 98101, WA
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Seattle, WA 98101  (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
(206) 385-0250 View (206) 385-0250

Anger Management Psychiatrists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.