Anger Management Psychiatrists in 92606

Photo of Gary W. Stablein, Psychiatrist in 92606, CA
Gary W. Stablein
Psychiatrist, MD, MBA
Verified Verified
Irvine, CA 92606
Dr. Stablein uses an integrative approach to help his patients achieve improved mental health and well‑being. He works with individuals who have depression, bipolar disorder, anxiety, psychotic disorders, unresolved traumas, concentration difficulties, unfulfilling relationships, and impairments with academic and professional performance. His treatment approach is to build an emotionally safe setting, understand the patient, and work with them to build on their strengths. He uses a combination of health and wellness principles, psychodynamic techniques, mindfulness, and if indicated, medication management.
Dr. Stablein uses an integrative approach to help his patients achieve improved mental health and well‑being. He works with individuals who have depression, bipolar disorder, anxiety, psychotic disorders, unresolved traumas, concentration difficulties, unfulfilling relationships, and impairments with academic and professional performance. His treatment approach is to build an emotionally safe setting, understand the patient, and work with them to build on their strengths. He uses a combination of health and wellness principles, psychodynamic techniques, mindfulness, and if indicated, medication management.
(855) 743-2006 View (855) 743-2006
Photo of Leah Haddad, Psychiatric Nurse Practitioner in 92606, CA
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Irvine, CA 92606
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(424) 677-1882 View (424) 677-1882
Anger Management Psychiatrists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.