Anger Management Psychiatrists in 10006
Jeffrey S Ditzell
Psychiatrist, DO
Verified Verified
10 Endorsed
New York, NY 10006
Dr. Jeffrey Ditzell enjoys practice as a General Adult Psychiatrist working in private practice in New York City. Dr. Ditzell's depth and breadth of clinical experience is unique, having served as the Chief of an inpatient Dual Diagnosis Unit, the lead attending in two Psychiatric ER's, the Lead Physician of an Assisted Community Treatment team, and the Medical Director of a large multidisciplinary nonprofit organization. Additionally Dr. Ditzell has been committed to the Service of Soldiers for over 20 years, having retired at the end of 2018 as Lieutenant Colonel in the United States Army.
Dr. Jeffrey Ditzell enjoys practice as a General Adult Psychiatrist working in private practice in New York City. Dr. Ditzell's depth and breadth of clinical experience is unique, having served as the Chief of an inpatient Dual Diagnosis Unit, the lead attending in two Psychiatric ER's, the Lead Physician of an Assisted Community Treatment team, and the Medical Director of a large multidisciplinary nonprofit organization. Additionally Dr. Ditzell has been committed to the Service of Soldiers for over 20 years, having retired at the end of 2018 as Lieutenant Colonel in the United States Army.
Margaret Seide
Psychiatrist, MS, MD
Verified Verified
New York, NY 10006
I completed my psychiatry residency at Johns Hopkins University where I continued to work as an attending psychiatrist and faculty member for 5 years. I am board certified in psychiatry and neurology and have publications in both esteemed scientific journals and textbooks. I am a proud native New Yorker who cherishes the meaningful work of helping to facilitate change in an individuals' life.
I completed my psychiatry residency at Johns Hopkins University where I continued to work as an attending psychiatrist and faculty member for 5 years. I am board certified in psychiatry and neurology and have publications in both esteemed scientific journals and textbooks. I am a proud native New Yorker who cherishes the meaningful work of helping to facilitate change in an individuals' life.
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Anger Management Psychiatrists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.