
Anastasia Mikel Tereschuk
Psychiatric Nurse Practitioner, PMHNP (she, her)
Verified by Psychology Today Verified by Psychology Today
Bangor, ME 04401
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (855) 589-7401

Managed by Rula Health. Your call or email may go to a representative.
Welcome! My name is Mikel. I have been a practicing Nurse Practitioner for 15 years, and I have been working exclusively in Mental Health since 2021. I offer comprehensive treatment with medications and brief therapies for such struggles as ADHD, depression and anxiety, including panic, social anxiety, and PTSD. I also assist patients in managing other concerns such as grief, sleep issues, low energy/motivation, poor focus/concentration and stress.
I use multiple approaches, including medications, education, and brief therapy to treat each patient according to his or her needs. I seek to have a partnership with my patients because I want the patient to have an active role in his or her treatment and care. I will support and encourage my patients, but I will also challenge and empower them.
I treat adults, typically between the ages of 18-65, for a wide variety of mental health struggles. I am most comfortable treating individuals with ADHD, anxiety disorders, depression, and trauma-related disorders, including PTSD. Additionally, I have experience working with patients who have bipolar disorder and borderline personality disorder.
Take the first step to help. Call or Email Anastasia Mikel Tereschuk now - (855) 589-7401
Let's Connect (855) 589-7401

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (855) 589-7401

Anastasia Mikel Tereschuk
Psychiatric Nurse Practitioner, PMHNP
Qualifications
- Verified by Psychology Today License: Maine / CNP191044 Anastasia Mikel Tereschuk
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Codependency
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Mood Disorders
- Panic Attacks
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Grief Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Portland, ME 04103
(855) 589-7401Nearby Areas
Take the first step to help. Call now - (855) 589-7401

Anastasia Mikel Tereschuk
Psychiatric Nurse Practitioner, PMHNP