Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Verified by Psychology Today Verified by Psychology Today
Let's Connect (623) 526-5557

You have spent years being told you are too sensitive, too scattered, or just anxious. Maybe you have been in therapy for a long time, and it helps, but something still does not fit. Maybe you are a high-functioning woman in your 30s or 40s who has always managed — until recently, when managing started costing you everything. Or maybe your mood, your focus, or your sleep shifted in ways nobody has been able to explain.
You are not broken. You may simply have never had the right evaluation. I specialize in women's mental health — ADHD, depression, anxiety, PTSD, and the psychiatric changes that come with perimenopause and postpartum.
I practice telehealth only — which means wherever you are in Minnesota, you can access the same quality care without a 3-hour drive or a 4-month waitlist. No referral needed. Most major insurance accepted. My evaluations are comprehensive, unhurried, and built around your actual life — not a checklist. I hold a Doctor of Nursing Practice degree.
I am board-certified as a Psychiatric Mental Health Nurse Practitioner. I serve adults and children ages 9 and up across all of Minnesota — including rural communities in Greater Minnesota where psychiatric care has historically been impossible to access. If you have been waiting to find the right provider, I built this practice for you.
Take the first step to help. Call or Email Ample Grace Psychiatry now - (623) 526-5557
Let's Connect (623) 526-5557

Finances
Fees
- Standard Visit $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Humana
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- Oscar Health
- Oxford
- PreferredOne
- TRICARE
- TriWest
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Check fees and, if listed, ask to verify your insurance coverage. Email or (623) 526-5557
Qualifications
- Verified by Psychology Today License: Minnesota / 8149 Uhunoma Lysa Osadolor
Psychiatric Nurse Practitioner: Uhunoma Lysa Osadolor
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Feel free to ask about qualifications and training experience. Email or (623) 526-5557
Specialties and Expertise
Top Specialties
- Medication Management
- ADHD
- Testing and Evaluation
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Depression
- Eating Disorders
- Gay
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Do these issues align with your needs? Email or (623) 526-5557
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Adult ADHD Assessment & Treatment
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Integrative
- Motivational Interviewing
- Person-Centered
- Telehealth
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Ask about what different forms of therapy will be like. Email or (623) 526-5557
Location
Additional Location
Rochester, MN 55901
(623) 526-5557Nearby Areas
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Take the first step to help. Call now - (623) 526-5557