Alyssa Jane
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (954) 398-5444
Many high-functioning adults quietly struggle with anxiety, depression, burnout, chronic stress, sleep issues, difficulty focusing, or feeling mentally overwhelmed while continuing to manage work, relationships, caregiving responsibilities, and daily life. Life is challenging enough on its own, and while everything may appear fine on the outside, internally it can feel exhausting trying to stay afloat through constant waves of stress. My goal is to provide a supportive, practical approach that helps patients feel more balanced, focused, resilient, and able to move through life with greater clarity and confidence.
I work with adults and adolescents experiencing anxiety, stress, burnout, emotional overwhelm, or feeling unlike themselves. My approach is supportive, practical, and individualized, combining psychiatric evaluation, medication management when appropriate, lifestyle support, and realistic coping strategies to improve daily functioning and emotional balance.
I believe meaningful progress does not require overnight change. Small improvements in sleep, focus, motivation, emotional balance, or daily functioning can greatly improve quality of life. My goal is to help patients feel more stable, mentally clear, supported, and better able to manage everyday life with greater confidence and ease.
Call or Email Alyssa Jane Sparhawk now for a free 15 minute consultation - (954) 398-5444
Let's Connect (954) 398-5444
Finances
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Humana
- Medicaid
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
Alyssa Jane Sparhawk
Psychiatric Nurse Practitioner, PMHNP, APRN
Call or Email me for a free 15 minute consultation now - (954) 398-5444
Qualifications
- Verified by Psychology Today License: Florida / APRN11041133 Alyssa Jane Sparhawk
- In Practice for 1 year
- Chamberlain University, Psychiatric Mental Health Nurse Practitioner , Graduated 2025
- Certificate from ANCC 2025024748 / 2025
Education and Years In Practice
Additional Credentials
Alyssa Jane Sparhawk
Psychiatric Nurse Practitioner, PMHNP, APRN
Call or Email me for a free 15 minute consultation now - (954) 398-5444
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Caregivers
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- First Responders
- Grief
- Healthcare Professionals
- Life Transitions
- Medication Management
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Alyssa Jane Sparhawk
Psychiatric Nurse Practitioner, PMHNP, APRN
Call or Email me for a free 15 minute consultation now - (954) 398-5444
Part of Cognosis Health
View Practice
Client Focus
Age
Teen ,
Adults
I also speak
Basic Spanish
Age
Teen ,
Adults
I also speak
Basic Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Supportive talk therapy during medication visits
- Wellness-focused, solution-oriented care
Alyssa Jane Sparhawk
Psychiatric Nurse Practitioner, PMHNP, APRN
Call or Email me for a free 15 minute consultation now - (954) 398-5444
Location
Additional Location
Telehealth Services Throughout Florida
Sarasota, FL 34236
(954) 398-5444Group Practice
Cognosis HealthNearby Areas
Alyssa Jane Sparhawk
Psychiatric Nurse Practitioner, PMHNP, APRN
Call for a free consultation now - (954) 398-5444