Alla Iospa
Psychiatrist, MD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (646) 681-1722

Hi, I’m Dr. Alla Iospa, a board-certified psychiatrist in Midtown Manhattan near Bryant Park and Grand Central. Many people who contact me are managing work, family, and responsibilities while privately feeling anxious, exhausted, unfocused, or unlike themselves. Often, they’re unsure what’s wrong. ADHD, burnout, depression, or just too much stress—and frustrated that pushing through hasn’t helped. My role is to slow things down, understand the full picture, explain what’s happening, and help you find a steady way forward.
I provide thoughtful psychiatric evaluation and treatment planning. Some people benefit from therapy guidance, some from medication, and many from a careful combination. If helpful, we coordinate therapy or testing within our team to ensure consistent treatment. The goal is real improvement in daily life, not just temporary coping.
Reaching out can feel strange, especially if you’re used to handling things on your own. You don’t need a diagnosis or a perfect explanation to start. On our first visit, we discuss what’s been happening and what you want to feel differently. Many people feel relief simply by being understood and having a clear next step.
Take the first step to help. Call or Email Alla Iospa now - (646) 681-1722
Let's Connect (646) 681-1722

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Alla Iospa
Psychiatrist, MD
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 681-1722
Qualifications
- Verified by Psychology Today License: New York / 228993 Alla Iospa
- Tashkent Medical Academy, Graduated 1986
- Board Certification by Psychiatry
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bisexual
- Depression
- Geriatric and Seniors
- Lesbian
- LGBTQ+
- Medication Management
- Mood Disorders
- Sleep or Insomnia
- Stress
- Testing and Evaluation
3 Endorsements
Part of Dr Iospa Psychiatry Consulting PC
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
I also speak
Armenian ,
French ,
Japanese ,
Mandarin ,
Russian ,
Ukrainian
Age
Teen ,
Adults ,
Elders (65+)
I also speak
Armenian ,
French ,
Japanese ,
Mandarin ,
Russian ,
Ukrainian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Remediation Therapy
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Intervention
- Medication Management
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic