Alexandra Spessot
Psychiatrist, MD (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (919) 893-4465

Available both in-person and online
880 Martin Luther King Junior Boulevard Chapel Hill, NC 27514
I am a psychiatrist, a physician, a mother, a spouse, a daughter, a sibling, a teacher, and a student. I will bring all of these perspectives, and more, to our work together. I specialize in treating anxiety disorders, OCD, tic disorders / BFRBs, and mood disorders. I take a whole-person approach to mental health care that considers your physical health, nutritional status, lifestyle, family life, and work environment. I consider us to be partners in your care. I will make suggestions for your treatment based on my knowledge and experience, and you will make decisions about how to move forward.
I offer evidence-based treatment utilizing Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, psychotropic medications, and nutritional interventions. Treatment is tailored to each individual's specific needs and goals.
Life is hard and sometimes we get stuck. No matter what circumstances led you to look for help today, I applaud you for taking this first step toward healing. In our work together I will guide you and give you the tools you need to connect with your highest, truest self – your “inscape”.
Take the first step to help. Call or Email Alexandra Spessot now - (919) 893-4465
Let's Connect (919) 893-4465

Finances
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Cross My Blue with Duke
- Blue Cross UNC Health Alliance
- Blue Shield
- Cigna and Evernorth
- Humana
- MedCost
- Medicare
- NC State Health Plan
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Alexandra Spessot
Psychiatrist, MD
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 893-4465
Qualifications
- Verified by Psychology Today License: North Carolina / 2018-01818 Alexandra Spessot
- In Practice for 21 years
- Columbia University College of Physicians and Surgeons, Doctor of Medicine, Graduated 2005
- Board Certification by American Board of Psychiatry and Neurology
Education and Years In Practice
Additional Credentials
Alexandra Spessot
Psychiatrist, MD
Feel free to ask about qualifications and training experience. Email or (919) 893-4465
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Medication Management
Expertise
- Anger Management
- Behavioral Issues
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Inference-based CBT for OCD
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
Alexandra Spessot
Psychiatrist, MD
Ask about what different forms of therapy will be like. Email or (919) 893-4465
Location
Primary Location
Advaita Integrated Medicine
880 Martin Luther King Junior Boulevard
Chapel Hill, NC 27514
(919) 893-4465Email Me