Photo of Alex Terreau, Psychiatrist, MD
Alex Terreau
Psychiatrist, MD
Email Me
Email Me
Photo of Alex Terreau, Psychiatrist, MD

Alex Terreau

Psychiatrist, MD (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Alex Terreau
Photo of Alex Terreau, Psychiatrist, MD
Available both in-person and online
Honolulu, HI 96813
Feeling more like your full self is possible — and it starts with understanding. Maybe mood, anxiety, or inner conflict has been getting in the way. Or perhaps something deeper is stirring — a sense that the life you've built no longer feels like the whole truth of who you are. I draw from a range of approaches to help you feel clearer, steadier, and able to move forward with aliveness and confidence in the life you want to live. My style is warm and collaborative, and I want you to feel genuinely heard. Together we can explore what's getting in the way and find a path towards your flourishing.
I'm a board-certified psychiatrist with broad roots and a deep believer in the powers of the heart. Currently, I offer IFS-informed therapy, judicious use of medications and green pharmacy, and Integral Coaching. Before psychiatry, I spent years as an acupuncturist, bodyworker, and meditator — embodied, whole-person roots that still ground my work.
I offer affirming, respectful care for LGBTQIA+, transgender, and nonbinary people, and bring personal lived experience to this work. I also welcome anyone who has felt outside the box and wants a practitioner who truly appreciates that. If something here resonates with you, please reach out for a free consultation to see if we feel like a good fit.
Alex Terreau now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Honolulu, HI 96813

Kailua Kona, HI 96740

My website
Welcoming new telehealth clients. Reach out. Insurance clients can book directly by clicking on my Headway website.
I specialize in Life Transitions, Transgender and LGBTQ+ 
Standard Visit $295, I accept insurance 
Individual one-on-one therapy 
Connect with Alex Terreau
Photo of Alex Terreau, Psychiatrist, MD

My Practice at a Glance

Available both in-person and online

Honolulu, HI 96813

Kailua Kona, HI 96740

My website
Welcoming new telehealth clients. Reach out. Insurance clients can book directly by clicking on my Headway website.
I specialize in Life Transitions, Transgender and LGBTQ+ 
Standard Visit $295, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Standard Visit $295

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I'm in-network with select insurance plans via Headway. If I'm out of your network, I can provide a superbill for potential reimbursement. A limited number of reduced-fee spaces are reserved for transgender and gender-expansive clients.
Photo of Alex Terreau, Psychiatrist, MD
Alex Terreau
Psychiatrist, MD
for a free 15 minute consultation now.
"
I'm in-network with select insurance plans via Headway. If I'm out of your network, I can provide a superbill for potential reimbursement. A limited number of reduced-fee spaces are reserved for transgender and gender-expansive clients.
Photo of Alex Terreau, Psychiatrist, MD
Alex Terreau
Psychiatrist, MD
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today License: Hawaii / A119883 Alex Terreau
  • Education and Years In Practice

  • In Practice for 12 years
  • University of Washington School of Medicine, MD, Graduated 2010
  • Additional Credentials

  • Board Certification by American Board of Psychiatry and Neurology
  • Certificate from California Institute of Integral Studies (CIIS) Certificate in Psychedelic-Assisted Therapy/Research 2017
  • Degree/Diploma from Northwest Institute of Acupuncture and Oriental Medicine Master of Acupuncture / 2001
"
I'm a board-certified psychiatrist trained in multiple psychotherapy approaches and a professionally certified Integral Coach. My work is integrative, informed by decades of contemplative practice and prior work in traditional Chinese medicine and somatic therapies.
Photo of Alex Terreau, Psychiatrist, MD
Alex Terreau
Psychiatrist, MD
for a free 15 minute consultation now.
"
I'm a board-certified psychiatrist trained in multiple psychotherapy approaches and a professionally certified Integral Coach. My work is integrative, informed by decades of contemplative practice and prior work in traditional Chinese medicine and somatic therapies.
Photo of Alex Terreau, Psychiatrist, MD
Alex Terreau
Psychiatrist, MD
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Transgender
  • LGBTQ+

Expertise

  • Anxiety
  • Cancer
  • Chronic Illness
  • Depression
  • Grief
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Psychedelic Integration
  • Self Esteem
  • Self-Compassion Cultivation
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
"
My work with transgender, nonbinary, and LGBTQIA clients is informed by my own lived experience. I work with adults ages 18-65, many of whom are drawn to Internal Family Systems (IFS) or are navigating identity shifts, life transitions, and deeper questions of meaning and authentic direction.
Photo of Alex Terreau, Psychiatrist, MD
Alex Terreau
Psychiatrist, MD
for a free 15 minute consultation now.
"
My work with transgender, nonbinary, and LGBTQIA clients is informed by my own lived experience. I work with adults ages 18-65, many of whom are drawn to Internal Family Systems (IFS) or are navigating identity shifts, life transitions, and deeper questions of meaning and authentic direction.
Photo of Alex Terreau, Psychiatrist, MD
Alex Terreau
Psychiatrist, MD
for a free 15 minute consultation now.


Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Integral Coaching
  • Integrative
  • Internal Family Systems
  • Mindfulness-Based (MBCT)
  • Psychodynamic
"
My approach is personalized and integrative, with current interests centering on Internal Family Systems (IFS) therapy, Integral Coaching, and psychedelic integration. I aim to meet you from presence and heart. Medication and supplements, when used, are approached thoughtfully as part of this broader framework.
Photo of Alex Terreau, Psychiatrist, MD
Alex Terreau
Psychiatrist, MD
for a free 15 minute consultation now.
"
My approach is personalized and integrative, with current interests centering on Internal Family Systems (IFS) therapy, Integral Coaching, and psychedelic integration. I aim to meet you from presence and heart. Medication and supplements, when used, are approached thoughtfully as part of this broader framework.
Photo of Alex Terreau, Psychiatrist, MD
Alex Terreau
Psychiatrist, MD
for a free 15 minute consultation now.

Location

Primary Location

Honolulu, HI 96813

Additional Location

Kailua Kona, HI 96740

"
Welcoming new telehealth clients. Reach out. Insurance clients can book directly by clicking on my Headway website.
Photo of Alex Terreau, Psychiatrist, MD
Alex Terreau
Psychiatrist, MD
"
Welcoming new telehealth clients. Reach out. Insurance clients can book directly by clicking on my Headway website.
Photo of Alex Terreau, Psychiatrist, MD
Alex Terreau
Psychiatrist, MD