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"Mind-Body Wellness" group for stress reduction
"Mind-Body Wellness" group for stress reduction
Hosted by: Adarsh K Gupta
THERAPY GROUP

"Mind-Body Wellness" group for stress reduction

Adarsh K Gupta
Hosted by: Adarsh K Gupta
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (516) 217-8064

Our center offers Mind-Body practices for stress reduction and building resilience, it includes use of mindful meditation ( different kinds to suit ones needs) , breathing exercise, yoga postures, sleep hygiene, exercise and positive psychology.

Group Details

Location

Sleep, TMS and Mind-Body Wellness Center

560 Northern Boulevard

Suite 206

Great Neck, NY 11021

Email Adarsh K Gupta about this group or call - (516) 217-8064
Let's Connect (516) 217-8064

Group Practice at a Glance

Sleep, TMS and Mind-Body Wellness Center

560 Northern Boulevard

Suite 206

Great Neck, NY 11021

Location

Sleep, TMS and Mind-Body Wellness Center

560 Northern Boulevard

Suite 206

Great Neck, NY 11021

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Last Modified: 12 Oct 2023