Photo of Kristin Aguado, Psychiatric Nurse Practitioner in Columbus, OH
Kristin Aguado
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNPBC
Verified Verified
Columbus, OH 43219
"There is no limit to what you can imagine. And with commitment, with effort, what you can imagine you can become. Put your mind to work for you. Believe that you can do it. The world will tell you that you can’t. Yet, in your belief you’ll find the strength, you’ll find the ability, to do it anyway”. ~Ralph Marston~ Kristin is a Board Certified Nurse Practitioner in Specialties of Psychiatry and Family Practice. She has strong expertise and experience in diagnosing and treating a wide array of medical, addiction, and mental health conditions for patients of all ages, within both inpatient and outpatient settings.
"There is no limit to what you can imagine. And with commitment, with effort, what you can imagine you can become. Put your mind to work for you. Believe that you can do it. The world will tell you that you can’t. Yet, in your belief you’ll find the strength, you’ll find the ability, to do it anyway”. ~Ralph Marston~ Kristin is a Board Certified Nurse Practitioner in Specialties of Psychiatry and Family Practice. She has strong expertise and experience in diagnosing and treating a wide array of medical, addiction, and mental health conditions for patients of all ages, within both inpatient and outpatient settings.
(740) 921-1614 View (740) 921-1614
Photo of Jorden Brent Weiss, Psychiatrist in Columbus, OH
Jorden Brent Weiss
Psychiatrist, DO
Verified Verified
Columbus, OH 43213
I am an Adult, Child and Adolescent Psychiatrist trained to listen empathically to patients with deep respect for their emotional troubles. Depression, Anxiety, ADHD and Executive Functioning disorders, Autism and Aspergers Syndrome are a major focus of my practice. Women's Health, Eating disorders, Bipolar disorder, OCD, Psychosis and Schizophrenia are also treated extensively. Pharmacotherapy and Psychotherapy are employed with kindness and compassion to restore balance and quality of life. I employ an Integrative Psychiatric approach to resolve underlying root causes of illness and achieve symptom relief.
I am an Adult, Child and Adolescent Psychiatrist trained to listen empathically to patients with deep respect for their emotional troubles. Depression, Anxiety, ADHD and Executive Functioning disorders, Autism and Aspergers Syndrome are a major focus of my practice. Women's Health, Eating disorders, Bipolar disorder, OCD, Psychosis and Schizophrenia are also treated extensively. Pharmacotherapy and Psychotherapy are employed with kindness and compassion to restore balance and quality of life. I employ an Integrative Psychiatric approach to resolve underlying root causes of illness and achieve symptom relief.
(614) 300-2014 View (614) 300-2014

Online Psychiatrists

Photo of Lee Side Wellness, Psychiatric Nurse Practitioner in Columbus, OH
Lee Side Wellness
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Mason, OH 45040
Hi! I have been in mental health care for almost 15 years in a variety of settings. The bulk of my experience has been in the high acuity setting of Emergency Psychiatry. I have a passion for empathic care that seeks to understand and help those dealing with not just mental illness, but the stress of life in general. I treat individuals of all ages and mental health concerns such as depression and anxiety. I am also particularly passionate about providing care for psychotic and psychosis related disorders, as well as working with sexual identity and gender identity concerns.
Hi! I have been in mental health care for almost 15 years in a variety of settings. The bulk of my experience has been in the high acuity setting of Emergency Psychiatry. I have a passion for empathic care that seeks to understand and help those dealing with not just mental illness, but the stress of life in general. I treat individuals of all ages and mental health concerns such as depression and anxiety. I am also particularly passionate about providing care for psychotic and psychosis related disorders, as well as working with sexual identity and gender identity concerns.
(513) 643-5915 View (513) 643-5915
Acceptance and Commitment (ACT) Psychiatrists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.