Acceptance and Commitment (ACT) Psychiatrists in Bedford Hills, NY

I am a trained Doctor of Nursing Practice, licensed Psychiatric Mental Health Nurse Practitioner, and Assistant Professor. I assess, diagnose, prescribe, and treat individuals with mental health needs across the lifespan. I use integrative medicine, an evidence-based, patient-centered approach fusing conventional and complementary interventions together to address the needs of the "whole person." I combine armamentarium of body, psyche, and collective knowledge through relationships and connections within the Universe missioned to unearth deeply rooted issues, promoting healing rather than "band-aiding symptoms."

I take a comprehensive and holistic approach to mental health emphasizing care of the mind and body. As a provider who is board certified in psychiatric mental health and primary care, I am equipped to partner with my clients to meet their psychological and medical needs with an open mind. I recognize the profound impact that mental health has on physical health, as well as the physical health impact on mental health. I partner with clients using psychodynamic therapy and evidence-based pharmacology. In my spare time, I enjoy the outdoors, running and biking, reading, cooking, and spending time with my dog.

Hi there - I'm Dr. Philip Cawkwell, board certified in Adult Psychiatry as well as Child & Adolescent Psychiatry. I trained at the top institutions - NYU for medical school, MGH/McLean Harvard for Adult Residency, and Stanford for Child/Adolescent Fellowship. I have the ability to connect with teenagers and young adults, as well as the most up-to-date knowledge on the latest in psychiatric treatments. I am a good fit if you are looking for a provider who is easy to communicate with (both in and out of session), takes your concerns seriously, and is results-driven.

We provide Child and Adult Psychiatry, Therapy and Substance abuse services via video across New York. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry

We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.

My goal is to help you improve your quality of life through the right combination of medications and therapy. My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.

I am an NYU-educated, ANCC Board Certified Psychiatric Nurse Practitioner with over 10 years of experience in providing authentic and non-judgmental nursing care. My focus are the treatment of depression, anxiety, bipolar disorder, PTSD, OCD, and insomnia. I speak English, Cantonese and Mandarin. My approach is collaborative, individualized, holistic from a shared decision-making perspective, which combine therapy styles from Acceptance Commitment Therapy (ACT) with IFS-informed (Internal Family System-informed) EMDR (Eye Movement Desensitization and Reprocessing).

Dr. Rivera Mirabal has extensive experience and a genuine interest in treating patients with depression, anxiety, bipolar disorders, adjustment disorders, and trauma-related disorders. He is committed to fostering a collaborative and trusting relationship with each patient, working together to address mental health concerns and promote overall well-being. Dr Rivera Mirabal is a compassionate and skilled psychiatrist committed to providing holistic and humanistic care. He has robust training in psychotherapy, including psychodynamic, supportive, Acceptance and Commitment Psychotherapy (ACT), and CBT.

As a Board-Certified Child, Adolescent, and Adult Psychiatrist, I treat individuals of all ages, with both medication and psychotherapy, as appropriate. Whether you are seeking care for yourself or your child, it is important that you feel confidence and trust in me if I'm to be of help. I strongly believe (and research shows!) that the most important factor in successful outcomes is the therapeutic relationship. I encourage you to ask questions, trust your gut, and take time to determine if you feel comfortable. I appreciate that speaking with a psychiatrist may not be easy and takes courage.

Dr. Komarczyk is a board-eligible adult psychiatrist. She takes a special interest in developing the therapeutic alliance with each patient by providing an informative, encouraging, and holistic approach to mental health. At the heart of her practice is creating a warm, empathetic, and non-judgmental space that allows her to work collaboratively with her patients to help them achieve their goals. Her treatment plans include evidence-based medication management as well as cognitive behavioral therapy, mindfulness-based cognitive therapy, acceptance and commitment therapy, and dialectical behavioral therapy.

Hello! My name is Daina Kakana and I am a Psychiatric Nurse Practitioner, I understand how difficult life’s challenges can be and believe that everyone can use support as they navigate through life. Throughout our sessions, I will always endeavor to provide a space where clients feel comfortable and at ease as they receive the help they need and deserve to live a more balanced and happy life. Often, we may feel bogged down by anxiety, depression, stress, relationship issues, and other struggles that make life feel overwhelming. We may also feel as though we are not on the right path, or that we are too broken to be successful.

Dr. Megan Freeman is board certified by the American Board of Psychiatry and Neurology in Adult Psychiatry. She completed her residency training at Vidant Medical Center at East Carolina University in Greenville, North Carolina in 2021 where she was the chief resident. Since then, she has worked as an attending physician at an inpatient adult psychiatric unit in Burlington, North Carolina. As a resident and attending she has treated adults of all ages and in all areas of mental health.

The ideal client would be the client who realizes they have a problem and reaches out for help. I understand that can be the hardest thing to do. Realizing you have a problem and seeking help requires immense strength and courage. Acknowledging a challenge and reaching out for support is a crucial step towards personal growth and overcoming obstacles. It is an act of self-awareness and bravery that paves the way for positive change and a brighter future.

I work with creative professionals in their 20s-40s who struggle with anxiety, persistent feelings of sadness, or a general sense of stagnation. I have specific expertise with college-age students, overwhelmed parents, and ambitious professionals who feel burnt out. I use a strengths-based approach to help you gain control of your life. Though all psychotherapy takes time, my patients consistently notice some new skills within the first six weeks of treatment. I suggest medications when indicated, but these are optional. Whatever you are struggling with- it is real, it is treatable, and we will confront it together.

Dr. Debrey is board-certified in adult psychiatry. Her approach is client-centered, individualized, and collaborative. She focuses on building a strong therapeutic alliance with each client to work towards achieving enhanced functioning and meaning in their lives. She works with individuals experiencing a wide range of mental health concerns, including depression and other mood concerns, bipolar spectrum illnesses, OCD, PTSD, anxiety disorders, and substance use disorders.

I am a board-certified psychiatrist practicing virtually and in person in Midtown Manhattan. Licensed in NY, NJ, CT, and FL, I treat adults experiencing issues with mood, attention, stress, and/or problem-solving. I utilize a variety of strategies to help my patients feel better and meet their personal goals including DBT, CBT, ACT, Existential, and Supportive therapy. I am also board certified in Neurology, which gives me a unique perspective on the medications used to treat conditions such as depression, anxiety, and panic. I am also a certified meditation instructor.

I work with those struggling to be heard, valued, understood, and accepted. I aim to affirm and respect everyone's life journey as perceived by the individual, while assisting them through their wellness journey. Everyone deserves an emotionally and culturally safe space that allows free-flowing communication to occur, thus, encouraging personal development and emotional healing. I guide client-focused conversations and act as a partner in the use of therapeutic techniques to facilitate empowerment and triumph over one's aversions.

Dr. Caitlin Gardiner is a board certified psychiatrist specializing in child and adolescent psychiatry and psychotherapy. Dr. Caitlin Gardiner's practice is based on the biopsychosocial model and believes that the foundation of healing is in psychotherapy and human connection. She is known for incorporating therapy into her medication management practice. Typically she offers 30-minute follow-up visits for medication management with focused therapy based on individual needs.

Clients come to work with me for many different reasons. In general, they are people who are ready to embark on a journey of self-discovery and personal growth. They may be dealing with stress, anxiety, or depression, and are looking for a safe and supportive space to explore their emotions and thoughts. They have a desire to better understand themselves, to develop greater self-awareness, and to create lasting change in their lives. They are motivated to work collaboratively with a therapist to achieve their mental health goals, and are excited to begin their journey towards growth and healing.