Acceptance and Commitment (ACT) Psychiatrists in Franklin County, NC

Photo of Dan Meyring, Physician Assistant in Franklin County, NC
Dan Meyring
Physician Assistant, PA-C
Verified Verified
2 Endorsed
Youngsville, NC 27596
In the practice of Psychiatry, Dan combines an integrative approach with conventional medicine.  He incorporates an understanding of the neuropsychology, physical health, lifestyle, spiritual and sociologic dynamics into the care of his patients. Something unique about Dan is that rather than treating symptoms, he focuses on discovering the underlying issues a person has which ultimately brings healing.   His objective for patients is to avoid negative influences and encourage healthy lifestyles. Dan uses medicine judiciously depending on each individuals need, so that they can become the best version of themselves.
In the practice of Psychiatry, Dan combines an integrative approach with conventional medicine.  He incorporates an understanding of the neuropsychology, physical health, lifestyle, spiritual and sociologic dynamics into the care of his patients. Something unique about Dan is that rather than treating symptoms, he focuses on discovering the underlying issues a person has which ultimately brings healing.   His objective for patients is to avoid negative influences and encourage healthy lifestyles. Dan uses medicine judiciously depending on each individuals need, so that they can become the best version of themselves.
(919) 769-6688 View (919) 769-6688

Online Psychiatrists

Photo of Catherine Wehmann, Psychiatrist in Franklin County, NC
Catherine Wehmann
Psychiatrist, MD
Verified Verified
2 Endorsed
Durham, NC 27707
I incorporate elements of supportive therapy, CBT, ACT, and mindfulness skills depending on the needs and preferences of my clients.
I am a double board-certified Psychiatrist with experience treating children, adolescents and adults with a wide range of emotional and behavioral challenges including but not limited to depression and other mood disorders, anxiety disorders, Obsessive-Compulsive Disorder (OCD), ADHD, adjustment issues, Autism Spectrum Disorder, peripartum depression and anxiety, and psychosis. I can provide diagnostic evaluations, consultations, medication management and/or psychotherapy depending on the needs of the individual and family.
I incorporate elements of supportive therapy, CBT, ACT, and mindfulness skills depending on the needs and preferences of my clients.
I am a double board-certified Psychiatrist with experience treating children, adolescents and adults with a wide range of emotional and behavioral challenges including but not limited to depression and other mood disorders, anxiety disorders, Obsessive-Compulsive Disorder (OCD), ADHD, adjustment issues, Autism Spectrum Disorder, peripartum depression and anxiety, and psychosis. I can provide diagnostic evaluations, consultations, medication management and/or psychotherapy depending on the needs of the individual and family.
(984) 207-5943 View (984) 207-5943
Photo of Megan Freeman, Psychiatrist in Franklin County, NC
Megan Freeman
Psychiatrist
Verified Verified
Raleigh, NC 27601
Freeman's Talkiatry practice will mostly focus on medication management in conjunction with support or acceptance based therapy in 30-minute follow-up visits.
Dr. Megan Freeman is board certified by the American Board of Psychiatry and Neurology in Adult Psychiatry. She completed her residency training at Vidant Medical Center at East Carolina University in Greenville, North Carolina in 2021 where she was the chief resident. Since then, she has worked as an attending physician at an inpatient adult psychiatric unit in Burlington, North Carolina. As a resident and attending she has treated adults of all ages and in all areas of mental health.
Freeman's Talkiatry practice will mostly focus on medication management in conjunction with support or acceptance based therapy in 30-minute follow-up visits.
Dr. Megan Freeman is board certified by the American Board of Psychiatry and Neurology in Adult Psychiatry. She completed her residency training at Vidant Medical Center at East Carolina University in Greenville, North Carolina in 2021 where she was the chief resident. Since then, she has worked as an attending physician at an inpatient adult psychiatric unit in Burlington, North Carolina. As a resident and attending she has treated adults of all ages and in all areas of mental health.
(919) 373-6899 View (919) 373-6899
Photo of Pamela Reid, Psychiatrist in Franklin County, NC
Pamela Reid
Psychiatrist, MD
Verified Verified
1 Endorsed
Durham, NC 27713  (Online Only)
Reid also enjoys utilizing various short and long term therapy modalities with her patients, including Metacognitive Therapy, Acceptance and Commitment Therapy, Mindfulness Based Stress Reduction and Psychodynamic therapy.
Dr. Reid is a board-certified adult psychiatrist with over 20 years of clinical experience. She completed medical school at the University of South Carolina and Residency in Psychiatry at University of North Carolina Hospitals. Dr. Reid feels that the field of Psychiatry is unique in that it requires a collaborative, whole person approach to Medical care. She has always enjoyed this aspect of being a Psychiatrist, spending time getting to know patients, unfolding and understanding together the complex interplay of medical and Psychosocial events that create the symptoms we focus on in treatment.
Reid also enjoys utilizing various short and long term therapy modalities with her patients, including Metacognitive Therapy, Acceptance and Commitment Therapy, Mindfulness Based Stress Reduction and Psychodynamic therapy.
Dr. Reid is a board-certified adult psychiatrist with over 20 years of clinical experience. She completed medical school at the University of South Carolina and Residency in Psychiatry at University of North Carolina Hospitals. Dr. Reid feels that the field of Psychiatry is unique in that it requires a collaborative, whole person approach to Medical care. She has always enjoyed this aspect of being a Psychiatrist, spending time getting to know patients, unfolding and understanding together the complex interplay of medical and Psychosocial events that create the symptoms we focus on in treatment.
(919) 694-6099 View (919) 694-6099
Photo of Inscape Psychiatry, PLLC, Psychiatrist in Franklin County, NC
Inscape Psychiatry, PLLC
Psychiatrist, MD
Verified Verified
1 Endorsed
Durham, NC 27713
I offer evidence-based treatment utilizing Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, psychotropic medications, and nutritional interventions.
I am a psychiatrist, a mother, a spouse, a daughter, a sibling, a teacher, and a student. I will bring all of these perspectives, and more, to our work together. I specialize in treating anxiety disorders, OCD, mood disorders, trauma-related disorders, and binge-eating disorder. I take a whole-person approach to mental health care that considers your physical health, nutritional status, lifestyle, family life, and work environment. I consider us to be partners in your care. I will make suggestions for your treatment based on my knowledge and experience, and you will make decisions about how to move forward.
I offer evidence-based treatment utilizing Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, psychotropic medications, and nutritional interventions.
I am a psychiatrist, a mother, a spouse, a daughter, a sibling, a teacher, and a student. I will bring all of these perspectives, and more, to our work together. I specialize in treating anxiety disorders, OCD, mood disorders, trauma-related disorders, and binge-eating disorder. I take a whole-person approach to mental health care that considers your physical health, nutritional status, lifestyle, family life, and work environment. I consider us to be partners in your care. I will make suggestions for your treatment based on my knowledge and experience, and you will make decisions about how to move forward.
(919) 642-4769 View (919) 642-4769
Photo of Hira A. Silat, Psychiatrist in Franklin County, NC
Hira A. Silat
Psychiatrist, MD
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
My treatment modalities include intensive psychodynamic therapy, as well as CBT and Acceptance and Commitment therapy.
As a psychiatrist and psychotherapist, my goal is to create a safe, warm and compassionate space for healing and personal growth. In my work, I aim to delve beyond diagnostic labels to uncover the core issues underlying clinical symptoms. This process acknowledges each individual’s unique experience and helps minimize reliance on medications. Together, I work with my clients to help them understand the unconscious impact of early childhood experiences on their current ability to love, work and play, and help them gain inner freedom to live fuller, more wholesome lives.
My treatment modalities include intensive psychodynamic therapy, as well as CBT and Acceptance and Commitment therapy.
As a psychiatrist and psychotherapist, my goal is to create a safe, warm and compassionate space for healing and personal growth. In my work, I aim to delve beyond diagnostic labels to uncover the core issues underlying clinical symptoms. This process acknowledges each individual’s unique experience and helps minimize reliance on medications. Together, I work with my clients to help them understand the unconscious impact of early childhood experiences on their current ability to love, work and play, and help them gain inner freedom to live fuller, more wholesome lives.
(919) 328-3961 View (919) 328-3961
Photo of Ayesha K. Chaudhary, Psychiatrist in Franklin County, NC
Ayesha K. Chaudhary
Psychiatrist, M D
Verified Verified
1 Endorsed
Durham, NC 27705
I'm a Board Certified, Duke-trained psychiatrist. I listen with compassion, warmth, and acumen to understand people's struggles and see their unique strengths. I'm trained and experienced in multiple psychotherapy modalities including biorhythm therapy, mindfulness, motivational interviewing, acceptance commitment therapy, DBT, cognitive therapy for sleep, yoga, and psychodynamics. I have a thoughtful, evidence-based approach to medication therapy and strive to collaborate with my clients. After 20+ years of clinical practice and teaching at Duke, I'm new in private practice and accepting clients. In person on Broad St or remote.
I'm a Board Certified, Duke-trained psychiatrist. I listen with compassion, warmth, and acumen to understand people's struggles and see their unique strengths. I'm trained and experienced in multiple psychotherapy modalities including biorhythm therapy, mindfulness, motivational interviewing, acceptance commitment therapy, DBT, cognitive therapy for sleep, yoga, and psychodynamics. I have a thoughtful, evidence-based approach to medication therapy and strive to collaborate with my clients. After 20+ years of clinical practice and teaching at Duke, I'm new in private practice and accepting clients. In person on Broad St or remote.
(919) 886-7811 View (919) 886-7811
Photo of Josephine W Hazeley, Psychiatric Nurse Practitioner in Franklin County, NC
Josephine W Hazeley
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Durham, NC 27707
In the past thirteen years I've primarily focused on providing perinatal and postnatal care. As a mother myself, I can offer a unique perspective and support for each of your unique needs. My goal is to empower you to help you make the best decisions for yourself as an individual as well as your families so you can lead a fulfilling and productive life. I'm a strong advocate of therapy and medication management and provide a holistic, safe, and supportive environment for all of my clients. I offer evidence-based and personalized treatment utilizing Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and medication.
In the past thirteen years I've primarily focused on providing perinatal and postnatal care. As a mother myself, I can offer a unique perspective and support for each of your unique needs. My goal is to empower you to help you make the best decisions for yourself as an individual as well as your families so you can lead a fulfilling and productive life. I'm a strong advocate of therapy and medication management and provide a holistic, safe, and supportive environment for all of my clients. I offer evidence-based and personalized treatment utilizing Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and medication.
(919) 925-6095 View (919) 925-6095
Photo of Kelly Teabo, Physician Assistant in Franklin County, NC
Kelly Teabo
Physician Assistant, PA-C
Verified Verified
Aberdeen, NC 28315  (Online Only)
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
(218) 308-2925 View (218) 308-2925
Photo of Danielle Sudler, Psychiatric Nurse Practitioner in Franklin County, NC
Danielle Sudler
Psychiatric Nurse Practitioner, DNP, PMHNP, PMH-C
Verified Verified
2 Endorsed
Durham, NC 27707
Struggling with anxiety, depression, ADHD, or a life transition can impact every moment of every day. As a board-certified PMHNP, further certified in perinatal mental health, I am dedicated to delivering compassionate, evidence-based mental healthcare that validates and enhances quality of life. Lived experience and professional training guide my practice of providing affirming care, especially pertaining to those who identify as gender and/or sexual minorities. I respect that intersectionality offers important and necessary nuances to mental health. Your story is unique and your path to healing is valued.
Struggling with anxiety, depression, ADHD, or a life transition can impact every moment of every day. As a board-certified PMHNP, further certified in perinatal mental health, I am dedicated to delivering compassionate, evidence-based mental healthcare that validates and enhances quality of life. Lived experience and professional training guide my practice of providing affirming care, especially pertaining to those who identify as gender and/or sexual minorities. I respect that intersectionality offers important and necessary nuances to mental health. Your story is unique and your path to healing is valued.
(984) 249-2390 View (984) 249-2390
Photo of Saman Hasan, Psychiatrist in Franklin County, NC
Saman Hasan
Psychiatrist, MD
Verified Verified
Apex, NC 27502
I am a Board Certified Psychiatrist run a private practice called Max Psychiatry, conveniently located in Apex, NC. I have been practicing psychiatry from over 10 years in Cary, Apex, Durham, Raleigh Holly Springs, Wake Forest area of NC. I believe in comprehensive treatment plan with an appropriate blend of psychotherapy and medication management. My specialties include treatment of symptoms such as depression, ADHD, anxiety, family conflicts, stress management, women issues, trauma/PTSD, sleep disorders, eating disorders, Schizophrenia, Cognitive Behavioral Therapy (CBT) and psychosis.
I am a Board Certified Psychiatrist run a private practice called Max Psychiatry, conveniently located in Apex, NC. I have been practicing psychiatry from over 10 years in Cary, Apex, Durham, Raleigh Holly Springs, Wake Forest area of NC. I believe in comprehensive treatment plan with an appropriate blend of psychotherapy and medication management. My specialties include treatment of symptoms such as depression, ADHD, anxiety, family conflicts, stress management, women issues, trauma/PTSD, sleep disorders, eating disorders, Schizophrenia, Cognitive Behavioral Therapy (CBT) and psychosis.
(919) 842-3772 View (919) 842-3772
Photo of Brock Carter, Physician Assistant in Franklin County, NC
Brock Carter
Physician Assistant, PA-C
Verified Verified
Durham, NC 27713
I work with patients who are usually struggling with mental health issues such as anxiety, depression, or mood disorders. If you are seeking help to manage stress, improve your overall well-being, and find ways to achieve a better life balance, let's work together. We can find effective treatments and coping strategies to support your mental health challenges and improve your quality of life, so you can achieve mental and emotional stability, happiness, and fulfillment in your personal and professional lives. My goal is to empower you to take control of your mental health, and overcome your challenges.
I work with patients who are usually struggling with mental health issues such as anxiety, depression, or mood disorders. If you are seeking help to manage stress, improve your overall well-being, and find ways to achieve a better life balance, let's work together. We can find effective treatments and coping strategies to support your mental health challenges and improve your quality of life, so you can achieve mental and emotional stability, happiness, and fulfillment in your personal and professional lives. My goal is to empower you to take control of your mental health, and overcome your challenges.
(865) 345-5353 View (865) 345-5353
Philip Russell Couch
Psychiatric Nurse Practitioner, PMHNP-C, FNP-BC
Verified Verified
Aberdeen, NC 28315
I am a provider who believes in treating the "whole person" which is why I am credentialed as an FNP and a PMHNP. I can help patients with their medical issues as well as their mental health needs. We also have therapists on staff to help those who benefit best from therapy. I believe if the medical side can speak to the mental health side it ensures a more thorough level of care. I enjoy working with elderly, adults, teens who present with a variety of medical and mental health needs.
I am a provider who believes in treating the "whole person" which is why I am credentialed as an FNP and a PMHNP. I can help patients with their medical issues as well as their mental health needs. We also have therapists on staff to help those who benefit best from therapy. I believe if the medical side can speak to the mental health side it ensures a more thorough level of care. I enjoy working with elderly, adults, teens who present with a variety of medical and mental health needs.
(910) 469-1135 View (910) 469-1135
Dr. Lori-Ann Daley
Psychiatrist, MD
Verified Verified
Durham, NC 27705
I practice a collaborative, compassionate, and professional approach to the treatment of mental health disorders, including substance use disorders. I provide a comprehensive treatment approach that combines medications and psychotherapy as necessary. Understanding that each individual is unique, treatment plans are tailored to suit your specific needs.
I practice a collaborative, compassionate, and professional approach to the treatment of mental health disorders, including substance use disorders. I provide a comprehensive treatment approach that combines medications and psychotherapy as necessary. Understanding that each individual is unique, treatment plans are tailored to suit your specific needs.
(984) 646-0439 View (984) 646-0439
Photo of Robin Lee Casey, Psychiatrist in Franklin County, NC
Robin Lee Casey
Psychiatrist, MD
Verified Verified
Raleigh, NC 27615
I use a complete approach to patient care, with emphasis on providing psychoeducation to patients and their families on the mind-body connection. I encourage my patients to be active advocates and participants in their treatment planning and care, including the use of complementary and natural therapies. I am also a strong proponent of optimizing outcomes through the concurrent use of therapy and mindfulness training in addition to pharmacological and other treatments. I appreciate working with all types of individuals and their unique concerns.
I use a complete approach to patient care, with emphasis on providing psychoeducation to patients and their families on the mind-body connection. I encourage my patients to be active advocates and participants in their treatment planning and care, including the use of complementary and natural therapies. I am also a strong proponent of optimizing outcomes through the concurrent use of therapy and mindfulness training in addition to pharmacological and other treatments. I appreciate working with all types of individuals and their unique concerns.
(919) 584-8687 View (919) 584-8687
Photo of Waypoint Counseling & Maternal Wellness, PLLC, Psychiatric Nurse in Franklin County, NC
Waypoint Counseling & Maternal Wellness, PLLC
Psychiatric Nurse, MSN, PMHCNS, PMH-C
Verified Verified
2 Endorsed
Durham, NC 27707
Our mission is to promote the mental health of mothers and women through counseling, treatment, and education. We are committed to empowering mothers to prioritize their emotional health because when a mom feels her best, everyone benefits.
Our mission is to promote the mental health of mothers and women through counseling, treatment, and education. We are committed to empowering mothers to prioritize their emotional health because when a mom feels her best, everyone benefits.
(919) 583-6054 View (919) 583-6054
Photo of Michele Kerbow, Psychiatrist in Franklin County, NC
Michele Kerbow
Psychiatrist, MD
Verified Verified
Raleigh, NC 27601
Dr. Michele Kerbow is a board certified psychiatrist with more than 20 years of clinical experience. She completed her undergraduate training at Clemson University before continuing to the University of South Carolina School of Medicine in Columbia, SC. From there, she completed her General Psychiatry Internship and General Adult Psychiatry Residency through the University of Virginia in Roanoke. Though she has a wide array of experience in psychiatric care and psychological assessment, Dr. Kerbow has a particular interest in the treatment of Veterans' issues and trauma.
Dr. Michele Kerbow is a board certified psychiatrist with more than 20 years of clinical experience. She completed her undergraduate training at Clemson University before continuing to the University of South Carolina School of Medicine in Columbia, SC. From there, she completed her General Psychiatry Internship and General Adult Psychiatry Residency through the University of Virginia in Roanoke. Though she has a wide array of experience in psychiatric care and psychological assessment, Dr. Kerbow has a particular interest in the treatment of Veterans' issues and trauma.
(984) 464-4855 View (984) 464-4855
Photo of Jon Garfin, Psychiatric Nurse Practitioner in Franklin County, NC
Jon Garfin
Psychiatric Nurse Practitioner, MSN, PMHNPBC
Verified Verified
Greenville, NC 27858
I believe our society and technology are evolving far faster than we are as humans. We are attempting to adapt to these demands and changes but unequipped with the guidance and tools necessary to adjust which causes anxiety and stress. The growing crisis in mental health is directly linked to maladaptive behavior and negative thought patterns as we try to adapt to an ever changing world. Changing our thoughts, changes our actions, and the results of our lives. We can live meaningfully when our values align with our thoughts and actions.
I believe our society and technology are evolving far faster than we are as humans. We are attempting to adapt to these demands and changes but unequipped with the guidance and tools necessary to adjust which causes anxiety and stress. The growing crisis in mental health is directly linked to maladaptive behavior and negative thought patterns as we try to adapt to an ever changing world. Changing our thoughts, changes our actions, and the results of our lives. We can live meaningfully when our values align with our thoughts and actions.
(252) 888-1970 View (252) 888-1970
Photo of Jessica Edwards, Psychiatrist in Franklin County, NC
Jessica Edwards
Psychiatrist, MD
Verified Verified
Greensboro, NC 27410
Dr. Jessica Edwards was born in Huntsville, Alabama and is a graduate of the University of Alabama at Huntsville. She obtained her medical degree at the University of Alabama School of Medicine in Birmingham. She completed her psychiatry residency at Wake Forest School of Medicine and its affiliated North Carolina Baptist Hospital. Dr. Edwards has over 25 years' experience in psychiatry and addiction medicine, being one of the first 500 physicians to receive certification by the American Society of Addiction Medicine in 1997, and later board certified in addiction medicine in 2017.
Dr. Jessica Edwards was born in Huntsville, Alabama and is a graduate of the University of Alabama at Huntsville. She obtained her medical degree at the University of Alabama School of Medicine in Birmingham. She completed her psychiatry residency at Wake Forest School of Medicine and its affiliated North Carolina Baptist Hospital. Dr. Edwards has over 25 years' experience in psychiatry and addiction medicine, being one of the first 500 physicians to receive certification by the American Society of Addiction Medicine in 1997, and later board certified in addiction medicine in 2017.
(336) 815-4518 View (336) 815-4518
Photo of Jacqueline Woodcock, Physician Assistant in Franklin County, NC
Jacqueline Woodcock
Physician Assistant, PA-C
Verified Verified
5 Endorsed
Durham, NC 27713  (Online Only)
I work with patients whose goal is to treat ADHD, depression, anxiety, and substance abuse. My patients often come to me when they're looking to bring joy back into their lives, whether they're taking their first steps in addressing mental health issues or resuming their mental health care journey. I strive to meet my patients exactly where they need it, and I am dedicated to creating a welcoming and secure space for anyone grappling with their mental health. In my practice, I’m not just about prescriptions; I believe in forming meaningful connections with my patients and see myself as your advocate for positive change.
I work with patients whose goal is to treat ADHD, depression, anxiety, and substance abuse. My patients often come to me when they're looking to bring joy back into their lives, whether they're taking their first steps in addressing mental health issues or resuming their mental health care journey. I strive to meet my patients exactly where they need it, and I am dedicated to creating a welcoming and secure space for anyone grappling with their mental health. In my practice, I’m not just about prescriptions; I believe in forming meaningful connections with my patients and see myself as your advocate for positive change.
(984) 230-4627 View (984) 230-4627

See more therapy options for Franklin County

Acceptance and Commitment (ACT) Psychiatrists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.