Acceptance and Commitment (ACT) Psychiatrists in Middlesex County, MA

Dr. Hu is a Duke-trained dual-board-certified psychiatrist, specializing in anxiety and obsessive compulsive disorder (OCD) in adults, college students, adolescents and children. She emphasizes 3Cs in her practice- comprehensive, compassionate, evidence-based cognitive behavioral therapy (CBT). Exposure-based approaches are one of the essential components, such as exposure and response prevention (ERP) or acceptance commitment therapy (ACT). She supports clients to live fully and freely, who previously were imprisoned by worries, ruminations, sensitivity to rejection, or constant sense of inadequacy.

My approach focuses on helping my patients to thrive on challenge. When we view challenges as opportunities, we experience adrenaline as excitement, and we grow; when we view challenges as threats, we experience adrenaline as anxiety. This means that anxiety is simply growth waiting to happen. I show my patients how to overcome worry and distractions by welcoming adrenaline and using it to work at their best. You can learn more about my approach at www.optimalwork.com.

Dr. Nicholas Barnes is a Harvard-trained, board-certified psychiatrist in the Boston area (Belmont, MA). He provides treatment for depression, anxiety, PTSD, OCD, addiction and chronic pain. As a psychiatrist, psychotherapist and additionally a board-certified pain medicine physician, he is uniquely qualified to bridge the gap between medical and psychological treatments. Dr. Barnes draws on traditional talk therapy, mindfulness and philosophical perspectives, and modern neuroscience to help people develop insight, emotional freedom, self-acceptance, and behavioral change.

I am a Board Certified, Harvard Medical School affiliated, Adult Psychiatrist in private practice in Cambridge . I have had a subspecialty interest in treating OCD since the late 1980's. In addition to treating patients with OCD and related disorders, a large part of my practice is helping people who have depression, and anxiety problems such as panic disorder, social anxiety disorder, and generalized anxiety disorder. Most of my practice involves psychotherapy with empirically tested psychotherapies such as CBT and ACT, and medication management. Many like the idea of seeing one person for therapy and medication instead of two.

Hi! It can be hard to find a good psychiatrist. Good mental healthcare requires a flexible and creative approach. If we work together, I will approach your treatment in this way to evaluate which medications and/or therapy modalities are most appropriate for you. I have an active therapeutic style to make sure your sessions are engaging, helpful, and sometimes even fun! Whether it's your first time seeking out help, or you've seen previous doctors before, I'm happy to talk to you more. As a psychiatrist, I can help with prescribing medications, therapy, obtaining or reviewing psychiatric diagnoses, or any combination of the above.

Reaching out for help is one of the hardest yet crucial steps in improving your psychological well-being, and one which I commend you for doing. It can be difficult to find a psychiatrist that feels right for you. But once a strong connection is formed, that relationship can be a life changing experience for you. You deserve a safe space to explore the psychological, social, cultural, relationship and biological contributors to your mental health. I aim to provide you with this safe space using both therapy and medications tailored to address your specific mental health needs.

I treat adults with mental health disorders, such as depression, bipolar disorder, anxiety, ADHD and PTSD. I also treat adults with substance use disorders and behavioral addictions. I believe in individualizing treatment based on each person's needs. I offer medication management visits, complemented with elements of Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and psychodymanic psychotherapy. I also offer psychotherapy visits without medication management, if someone is not in need of medications.

I specialize in the assessment, diagnosis, and medication management of a wide range of mental health issues. Your unique goals and needs are at the forefront of my practice. Kindness, compassion, empathy, and a non-judgmental attitude are the cornerstones of who I am, both professionally and personally. I offer a safe space to work collaboratively and guide you to a more balanced place, towards your particular goals. I look forward to supporting you through difficult periods of your life and empowering you to take back your mental health. My web site: www.belmontpsychiatricservices.com.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with multiple years of experience working in Psychiatric and Critical Care Nursing. I have experience treating various Psychiatric disorders and enjoy working with people in all life stages.

Dr. Shailaja Emani is a board certified psychiatrist passionate about providing holistic, comprehensive, and evidence based psychiatric care. She has a wide variety of experience treating children, adolescents, and adults across treatment settings and complexity levels.

Dr. Swaminathan Thangaraj is a double-board certified adult and child/adolescent psychiatrist in Boston. He is currently an assistant professor at Drexel College of Medicine. Dr. Thangaraj also worked at McLean Hospital/Harvard University and Sheppard Pratt establishing various inpatient units. He is one of the few doctors who treats patients of all ages from toddler, adolescence to adulthood.

I am a dually certified Psychiatric Mental Health and Family Nurse Practitioner and I have extensive psychiatric nursing experience having worked in inpatient, homecare and outpatient settings. I have experience in Anxiety disorders, Bipolar disorders, Mood disorders, Psychotic disorders and other mental illness. I work with 13+ and I take pride in providing high-quality patient care.

Dr. Hayek is a thoughtful and vigilant psychiatrist. He is conscientious and knowledgeable in his field, having graduated from the top 20% of medical students nationwide. He has a wealth of experience in treating patients through a wide range of settings, each with unique strengths to celebrate and obstacles to overcome. Dr. Hayek understands that the key to a successful outcome is a well-rounded, positive, patient-centered approach. He prides himself in ensuring that each patient he works with feels comfortable and confident with the direction of their care that includes meticulous therapy and medical management.

Regina is a Board Certified Psychiatric Nurse Practitioner with multiple years of experience as a nurse in community psychiatric care. She believes in individualized client care that is holistic and is vested in promoting self-care, and lifestyle changes (sleep hygiene, exercise, nutrition, stress management) in concert with a variety of psychotherapy and pharmacological modalities.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with multiple years of experience working in Psychiatric and Critical Care Nursing. I have experience treating various Psychiatric disorders and enjoy working with people in all life stages.

My name is Lauren Wenzl, I am a certified Physician Assistant specializing in Psychiatric-Mental Health. In 2016 I achieved a Masters Degree in Physician Assistance from Keiser University and now have 7 years practice experience. I have come to understand that all of us need someone to listen to our concerns. Someone who listens without judging, offers empathy, compassion, and lends an ear to our struggles can make a significant impact in our mental health. My goal is to provide that relief to my patients through talk, recommendations, medications, or therapeutic care guidance.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with multiple years of experience working in Psychiatric and Critical Care Nursing. I have experience treating various Psychiatric disorders and enjoy working with people in all life stages.

Flore Pierre is a dedicated psychiatric nurse practitioner with a passion for providing holistic and high-quality mental health care. She has a strong educational background, having earned her Bachelor of Science Degree in Nursing from Northeastern University and her Master of Science Degree from Regis College. She has extensive experience working with culturally diverse populations in a variety of healthcare settings including medical and psychiatric facilities and highlights the importance of how overall physical and spiritual health plays a role in mental health.

Holistic Behavioral Health Services provides both outpatient and tele-psychiatry mental health services in Dracut and surrounding areas. Tele-psychiatry services are provided in the comfort of your home using a computer/ a phone. We accepting new patients. Evening and weekend hours are available to those busy during office hours. Board certified psychiatric mental health nurse practitioner with training and experience across the lifespan in outpatient settings.