Psychiatrists in Colorado
Michelle Sanay
Psychiatric Nurse Practitioner, PMHNP, APRN, RXN, RN, MD
Verified Verified
Boulder, CO 80302
“Humanism is a philosophical and ethical stance that emphasizes the value and agency of human beings and generally prefers critical thinking and evidence (rationalism and empiricism) over acceptance of dogma or superstition”.
Do you feel you're having hard time dealing with your daily life? Any decline in your level of functioning? PEC (Psychiatric Empowerment Center) applies to the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition by American Psychiatric Association to evaluate if your signs and symptoms fit the criteria for psychiatric disorders. Treatments are client-centered and follows the FDA guidelines and the most current and reliable scientific research. Treatment plan is co-designed by PEC and you; addressing your short and long term goals, prioritizing your most urgent concerns to improve your overall health and functioning.
“Humanism is a philosophical and ethical stance that emphasizes the value and agency of human beings and generally prefers critical thinking and evidence (rationalism and empiricism) over acceptance of dogma or superstition”.
Do you feel you're having hard time dealing with your daily life? Any decline in your level of functioning? PEC (Psychiatric Empowerment Center) applies to the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition by American Psychiatric Association to evaluate if your signs and symptoms fit the criteria for psychiatric disorders. Treatments are client-centered and follows the FDA guidelines and the most current and reliable scientific research. Treatment plan is co-designed by PEC and you; addressing your short and long term goals, prioritizing your most urgent concerns to improve your overall health and functioning.
Gregory E Wykoff
Psychiatrist, MD, MPH
Verified Verified
Centennial, CO 80015
Comprehensive mental healthcare from a highly trained provider who really knows you! Dr. Wykoff's approach focuses around patient-centered, holistic care across all domains of life, and we work with each patient extensively to create an individualized treatment plan. Currently open for new patients virtually throughout Colorado!
Comprehensive mental healthcare from a highly trained provider who really knows you! Dr. Wykoff's approach focuses around patient-centered, holistic care across all domains of life, and we work with each patient extensively to create an individualized treatment plan. Currently open for new patients virtually throughout Colorado!
Rhiannon Brey
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Broomfield, CO 80021
My nursing career brought me the good fortune of traveling for work; I have lived in all four corners of the US (and in the middle, too!) and have enjoyed meeting and working with individuals of diverse backgrounds. As a nurse practitioner, curiosity and respect drive my practice; I join each person’s journey toward mental wellness with a collaborative treatment approach, taking time to “zoom out” and view symptoms through a holistic lens. I work closely with all my clients to make thoughtful, evidence-based, and safe decisions regarding treatment plans.
My nursing career brought me the good fortune of traveling for work; I have lived in all four corners of the US (and in the middle, too!) and have enjoyed meeting and working with individuals of diverse backgrounds. As a nurse practitioner, curiosity and respect drive my practice; I join each person’s journey toward mental wellness with a collaborative treatment approach, taking time to “zoom out” and view symptoms through a holistic lens. I work closely with all my clients to make thoughtful, evidence-based, and safe decisions regarding treatment plans.
See more therapy options for Colorado
Acceptance and Commitment (ACT) Psychiatrists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.