Psychiatrists in 91914
Dumka Biragbara, PMHNP, provides compassionate and expert mental health care to adults and seniors across California. She is dedicated to helping patients achieve improved mental health and well-being through empathetic, evidence-based treatments. By fostering a safe and supportive therapeutic environment, Dumka tailors her approach to meet the unique needs of her clients, helping them navigate life’s challenges with confidence and resilience. Her practice includes comprehensive medication management, ensuring patients receive personalized and effective care.
Dumka Biragbara, PMHNP, provides compassionate and expert mental health care to adults and seniors across California. She is dedicated to helping patients achieve improved mental health and well-being through empathetic, evidence-based treatments. By fostering a safe and supportive therapeutic environment, Dumka tailors her approach to meet the unique needs of her clients, helping them navigate life’s challenges with confidence and resilience. Her practice includes comprehensive medication management, ensuring patients receive personalized and effective care.
Living with depression, anxiety, or PTSD can feel overwhelming and isolating, often leaving you trapped in a cycle of fear, sadness, or painful memories. These challenges may disrupt your daily life, strain relationships, and diminish your sense of purpose or joy. You might feel stuck, unsure of how to move forward, or find it difficult to trust yourself and others. Together, we can explore these emotions, uncover your strengths, and create a path toward healing, resilience, and a life filled with hope and possibility.
Living with depression, anxiety, or PTSD can feel overwhelming and isolating, often leaving you trapped in a cycle of fear, sadness, or painful memories. These challenges may disrupt your daily life, strain relationships, and diminish your sense of purpose or joy. You might feel stuck, unsure of how to move forward, or find it difficult to trust yourself and others. Together, we can explore these emotions, uncover your strengths, and create a path toward healing, resilience, and a life filled with hope and possibility.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Mental health challenges like depression, anxiety, and OCD can feel all-consuming. When every day is a struggle, it's hard to see a path forward. As a board-certified psychiatric mental health nurse practitioner, I am committed to helping individuals regain their sense of balance and well-being through compassionate, evidence-based care. I earned my MSN from West Coast University and take pride in delivering holistic medication management that treats the whole person, not just the diagnosis.
Mental health challenges like depression, anxiety, and OCD can feel all-consuming. When every day is a struggle, it's hard to see a path forward. As a board-certified psychiatric mental health nurse practitioner, I am committed to helping individuals regain their sense of balance and well-being through compassionate, evidence-based care. I earned my MSN from West Coast University and take pride in delivering holistic medication management that treats the whole person, not just the diagnosis.
Marilou specializes in treating anxiety, depression, and mood-related disorders, with a deep focus on addressing the unique challenges faced by veterans and older adults. Her extensive experience in geriatric mental health allows her to provide specialized care for seniors dealing with conditions such as psychosis, bipolar disorder, and schizophrenia. She is passionate about helping individuals navigate the complexities of mental illness, particularly when it comes to managing symptoms like panic attacks, OCD, and trauma-related concerns.
Marilou specializes in treating anxiety, depression, and mood-related disorders, with a deep focus on addressing the unique challenges faced by veterans and older adults. Her extensive experience in geriatric mental health allows her to provide specialized care for seniors dealing with conditions such as psychosis, bipolar disorder, and schizophrenia. She is passionate about helping individuals navigate the complexities of mental illness, particularly when it comes to managing symptoms like panic attacks, OCD, and trauma-related concerns.
Sharlene works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Sharlene believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Sharlene works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Sharlene believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Living with bipolar disorder involves navigating a world of contrasting highs and lows, where emotional and energy levels can vary dramatically. One week your life couldn’t be better, and the next it’s tough to get out of bed. This condition not only affects mood but can also impact relationships, work, and overall quality of life. Understanding and managing these fluctuations is crucial for maintaining balance and well-being.
Living with bipolar disorder involves navigating a world of contrasting highs and lows, where emotional and energy levels can vary dramatically. One week your life couldn’t be better, and the next it’s tough to get out of bed. This condition not only affects mood but can also impact relationships, work, and overall quality of life. Understanding and managing these fluctuations is crucial for maintaining balance and well-being.
Depression, anxiety, and mood disorders can show up in ways that quietly shape every part of a person’s life—making it harder to connect with others, manage responsibilities, or trust moments of peace when they come. Small tasks can feel heavier, emotions harder to predict, and self-judgment often grows quietly in the background. I was drawn to psychiatry because it offers a way to meet people in these real, complicated spaces with care that is personal, meaningful, and responsive to the whole person—not just their symptoms.
Depression, anxiety, and mood disorders can show up in ways that quietly shape every part of a person’s life—making it harder to connect with others, manage responsibilities, or trust moments of peace when they come. Small tasks can feel heavier, emotions harder to predict, and self-judgment often grows quietly in the background. I was drawn to psychiatry because it offers a way to meet people in these real, complicated spaces with care that is personal, meaningful, and responsive to the whole person—not just their symptoms.
During our first visit I want to get to know you, to assist you on a journey to achieve optimal wellness. I will be an attentive listener, provide an empathic therapeutic approach by partnering with you to achieve your ultimate lifetime goals. I am a strong advocate for mental health and will assist you to navigate the healthcare system that can be confusing at times.
During our first visit I want to get to know you, to assist you on a journey to achieve optimal wellness. I will be an attentive listener, provide an empathic therapeutic approach by partnering with you to achieve your ultimate lifetime goals. I am a strong advocate for mental health and will assist you to navigate the healthcare system that can be confusing at times.
I can't wait to meet you! I want to get to know my patients and their goals so that together we may develop a treatment plan to meet their needs.
I can't wait to meet you! I want to get to know my patients and their goals so that together we may develop a treatment plan to meet their needs.
It’s exhausting to carry so much in your mind and still show up like everything’s fine. When you’re dealing with depression, anxiety, or ADHD, the world can feel overwhelming—even small tasks can drain your energy and confidence. You may question your decisions, feel stuck in cycles of overthinking, or struggle to stay present. I became a psychiatric nurse practitioner because I know how deeply mental health affects every part of our lives. I hold an MSN from the University of Texas at El Paso (2021) and earned my APRN at Herzing University in 2023.
It’s exhausting to carry so much in your mind and still show up like everything’s fine. When you’re dealing with depression, anxiety, or ADHD, the world can feel overwhelming—even small tasks can drain your energy and confidence. You may question your decisions, feel stuck in cycles of overthinking, or struggle to stay present. I became a psychiatric nurse practitioner because I know how deeply mental health affects every part of our lives. I hold an MSN from the University of Texas at El Paso (2021) and earned my APRN at Herzing University in 2023.
Living with ADHD, Bipolar Disorder, anxiety, or depression can feel like a constant challenge, impacting your ability to focus, regulate emotions, or maintain stability in daily life. These experiences can leave you searching for support and tools to manage symptoms effectively. I specialize in providing compassionate, individualized care to help you navigate these challenges, fostering personal growth and creating a path to greater balance. Together, we’ll explore strategies that align with your values and goals, empowering you to build a more fulfilling and centered life.
Living with ADHD, Bipolar Disorder, anxiety, or depression can feel like a constant challenge, impacting your ability to focus, regulate emotions, or maintain stability in daily life. These experiences can leave you searching for support and tools to manage symptoms effectively. I specialize in providing compassionate, individualized care to help you navigate these challenges, fostering personal growth and creating a path to greater balance. Together, we’ll explore strategies that align with your values and goals, empowering you to build a more fulfilling and centered life.
When you’re constantly battling anxiety, low moods, or the lingering effects of trauma, it can feel like you're fighting an invisible current—one that others might not see but you carry every day. Even the smallest tasks can feel heavy, and joy can feel just out of reach. These struggles often come with self-blame, isolation, or the fear that things won’t get better. With a Master of Science in Nursing from California State University San Marcos (2021), I help clients navigate depression, anxiety, and PTSD through a holistic approach that honors both the science of medicine and the uniqueness of each individual.
When you’re constantly battling anxiety, low moods, or the lingering effects of trauma, it can feel like you're fighting an invisible current—one that others might not see but you carry every day. Even the smallest tasks can feel heavy, and joy can feel just out of reach. These struggles often come with self-blame, isolation, or the fear that things won’t get better. With a Master of Science in Nursing from California State University San Marcos (2021), I help clients navigate depression, anxiety, and PTSD through a holistic approach that honors both the science of medicine and the uniqueness of each individual.
I focus on the whole person when working with both children and adolescents, evaluating, diagnosing, and treating psychiatric and mental health concerns. By working closely with my patients and/or their parents, I offer compassion and in-depth information to assist them in better understanding their diagnosis and what they will need to do to maximize the benefits of their treatment plans. These plans may include medication management, diet, exercise, and psychotherapy to improve their symptoms.
I focus on the whole person when working with both children and adolescents, evaluating, diagnosing, and treating psychiatric and mental health concerns. By working closely with my patients and/or their parents, I offer compassion and in-depth information to assist them in better understanding their diagnosis and what they will need to do to maximize the benefits of their treatment plans. These plans may include medication management, diet, exercise, and psychotherapy to improve their symptoms.
I am a board certified psychiatric mental health nurse practitioner (PMHNP) with 10 years of nursing experience in mental health. I specialize in treating depression, anxiety, and PTSD among other mental health conditions. My background and interests include military members, military families, veterans, as well as pregnant, prenatal and postpartum women.
I am a board certified psychiatric mental health nurse practitioner (PMHNP) with 10 years of nursing experience in mental health. I specialize in treating depression, anxiety, and PTSD among other mental health conditions. My background and interests include military members, military families, veterans, as well as pregnant, prenatal and postpartum women.
Depression, anxiety, and ADHD can make it difficult to function at your best, affecting your focus, energy, and overall well-being. You may feel overwhelmed by racing thoughts, persistent worry, or a lack of motivation, making it hard to keep up with daily responsibilities. After working for five years as a family nurse practitioner, I saw firsthand how deeply mental health impacts physical health. This realization led me to further my training, earning my PMHNP degree from West Coast University in 2024.My passion lies in helping individuals build a strong foundation for overall wellness by prioritizing their mental health.
Depression, anxiety, and ADHD can make it difficult to function at your best, affecting your focus, energy, and overall well-being. You may feel overwhelmed by racing thoughts, persistent worry, or a lack of motivation, making it hard to keep up with daily responsibilities. After working for five years as a family nurse practitioner, I saw firsthand how deeply mental health impacts physical health. This realization led me to further my training, earning my PMHNP degree from West Coast University in 2024.My passion lies in helping individuals build a strong foundation for overall wellness by prioritizing their mental health.
Brittany Watson is a licensed and dual board-certified Advanced Practice Nurse Practitioner in family medicine and psychiatric mental health. Her training in both specialties allows her to understand the critical link between physical and mental well-being across the lifespan. She has a strong belief in holistic care utilizing a variety of treatment modalities including psychotropic medications, TMS, in addition to evidence based complementary and alternative treatments. She believes in a collaborative approach with her client's in reaching their goals. She is a San Diego native and enjoys playing sports, traveling and beach days.
Brittany Watson is a licensed and dual board-certified Advanced Practice Nurse Practitioner in family medicine and psychiatric mental health. Her training in both specialties allows her to understand the critical link between physical and mental well-being across the lifespan. She has a strong belief in holistic care utilizing a variety of treatment modalities including psychotropic medications, TMS, in addition to evidence based complementary and alternative treatments. She believes in a collaborative approach with her client's in reaching their goals. She is a San Diego native and enjoys playing sports, traveling and beach days.
Accepting New Patients – Welcome to CompleteCare Psychiatry. We know that asking for help takes courage, and finding the right provider shouldn’t add to your stress. That’s why we offer same-week appointments and can see you within 2-3 days. We accept most major insurance plans (including Aetna, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. We make starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Accepting New Patients – Welcome to CompleteCare Psychiatry. We know that asking for help takes courage, and finding the right provider shouldn’t add to your stress. That’s why we offer same-week appointments and can see you within 2-3 days. We accept most major insurance plans (including Aetna, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. We make starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Do you carry invisible wounds from your past that make everyday life feel heavier than it should? You’re not alone, many people find themselves struggling with anxiety, depression, and emotional disconnection long after painful experiences. I specialize in helping individuals heal from trauma by creating a safe, supportive space to process the past, learn effective coping tools, and rebuild a sense of stability, connection, and self-trust.
Do you carry invisible wounds from your past that make everyday life feel heavier than it should? You’re not alone, many people find themselves struggling with anxiety, depression, and emotional disconnection long after painful experiences. I specialize in helping individuals heal from trauma by creating a safe, supportive space to process the past, learn effective coping tools, and rebuild a sense of stability, connection, and self-trust.
My primary goal is to create a safe, compassionate environment where you feel heard and understood. I am committed to listening without judgment, understanding your unique experiences, and working collaboratively to develop personalized treatment plans. My approach combines evidence-based practices with genuine empathy, ensuring you feel supported every step of your mental health journey. You can trust that I am dedicated to your well-being and to helping you find hope, resilience, and a path toward a healthier, more fulfilling life.
My primary goal is to create a safe, compassionate environment where you feel heard and understood. I am committed to listening without judgment, understanding your unique experiences, and working collaboratively to develop personalized treatment plans. My approach combines evidence-based practices with genuine empathy, ensuring you feel supported every step of your mental health journey. You can trust that I am dedicated to your well-being and to helping you find hope, resilience, and a path toward a healthier, more fulfilling life.
See more therapy options for 91914
How does your Psychiatrist compare?
Number of Psychiatrists in 91914
30+
Average cost per session
$125
Psychiatrists in 91914 who prioritize treating:
| 97% | Depression |
| 97% | Anxiety |
| 94% | Trauma and PTSD |
| 94% | Bipolar Disorder |
| 88% | ADHD |
| 82% | Grief |
| 82% | Obsessive-Compulsive (OCD) |
Average years in practice
3 Years
Top 3 insurances accepted
| 97% | Aetna |
| 94% | Cigna and Evernorth |
| 91% | Magellan |
How Psychiatrists in 91914 see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 74% | Female | |
| 26% | Male |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in 91914?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.

