Psychiatrists in 55434
I have always believed that we are all doing the best we can, given the circumstances we find ourselves in and the resources we have. Life can be difficult, and there are times when we may not know the way forward and feel stuck or overwhelmed. I want to be a partner in trying to figure out what the next steps are. I believe in the importance of breaking down goals into manageable steps. There are times when we just need to focus on putting one foot in front of the other, as long as we know what direction we are headed.
I have always believed that we are all doing the best we can, given the circumstances we find ourselves in and the resources we have. Life can be difficult, and there are times when we may not know the way forward and feel stuck or overwhelmed. I want to be a partner in trying to figure out what the next steps are. I believe in the importance of breaking down goals into manageable steps. There are times when we just need to focus on putting one foot in front of the other, as long as we know what direction we are headed.
Our ideal client is any one seeking answers about their mental or emotional health. We can help create a treatment plan together to help you achieve your personal goals.
Our ideal client is any one seeking answers about their mental or emotional health. We can help create a treatment plan together to help you achieve your personal goals.
Dr. Ocker graduated from the University of Minnesota, School of Nursing receiving her doctorate in nursing practice specializing as a Psychiatric Mental Health Nurse Practitioner as well as receiving a graduate certificate in Integrative Health and Healing. Sara has extensive experience in crisis intervention working with a diverse population as she originally received a BA in Sociology – Law, Crime, and Deviance with a focus on Psychology working at a large metropolitan adult detention center and then at a large metropolitan 911 center. Sara continued her education and received a BS in Nursing from the College of St. Scholastica.
Dr. Ocker graduated from the University of Minnesota, School of Nursing receiving her doctorate in nursing practice specializing as a Psychiatric Mental Health Nurse Practitioner as well as receiving a graduate certificate in Integrative Health and Healing. Sara has extensive experience in crisis intervention working with a diverse population as she originally received a BA in Sociology – Law, Crime, and Deviance with a focus on Psychology working at a large metropolitan adult detention center and then at a large metropolitan 911 center. Sara continued her education and received a BS in Nursing from the College of St. Scholastica.
I especially enjoy working with patients that are interested in learning more about ways to improve their mental health and wellness and achieve a higher level of functioning. I see child and adolescent clients primarily ages five through 18 years of age with concerns of attention deficit hyperactivity disorder (ADHD), anxiety, depression, obsessive compulsive disorder, sleep difficulties, etc. Clients are seeking care hoping to feel better, reduce the burden of mental health symptoms, and be able to enjoy life.
I especially enjoy working with patients that are interested in learning more about ways to improve their mental health and wellness and achieve a higher level of functioning. I see child and adolescent clients primarily ages five through 18 years of age with concerns of attention deficit hyperactivity disorder (ADHD), anxiety, depression, obsessive compulsive disorder, sleep difficulties, etc. Clients are seeking care hoping to feel better, reduce the burden of mental health symptoms, and be able to enjoy life.
More Psychiatrists Nearby
In my practice, we are currently accepting NEW patients for medication management, therapy, chemical dependency treatment including suboxone. We also provide esketamine/spravato. My interests are varied and include a wide spectrum of disorders, such as major depression, anxiety, bipolar, schizophrenia, substance use, ADHD and PTSD. I explore the biological, psychological and social components of mental illness and utilize tools and interventions to evaluate and treat my patients, including diagnostic laboratory tests, prescribed medications and coping strategies. We accept most insurances and private pay.
In my practice, we are currently accepting NEW patients for medication management, therapy, chemical dependency treatment including suboxone. We also provide esketamine/spravato. My interests are varied and include a wide spectrum of disorders, such as major depression, anxiety, bipolar, schizophrenia, substance use, ADHD and PTSD. I explore the biological, psychological and social components of mental illness and utilize tools and interventions to evaluate and treat my patients, including diagnostic laboratory tests, prescribed medications and coping strategies. We accept most insurances and private pay.
Karen Paster is a Psychiatric-Mental Health Nurse Practitioner with expertise in Mood disorders, Anxiety disorders, PTSD, ADHD, Bipolar disorders, and Schizophrenia. She is dual-certified in Family Medicine. She obtained a master's in nursing from Simmons University in Boston, Massachusetts, and a Post Master’s Certification in Psychiatric-Mental Health from Purdue Global University in Indiana.
Karen Paster is a Psychiatric-Mental Health Nurse Practitioner with expertise in Mood disorders, Anxiety disorders, PTSD, ADHD, Bipolar disorders, and Schizophrenia. She is dual-certified in Family Medicine. She obtained a master's in nursing from Simmons University in Boston, Massachusetts, and a Post Master’s Certification in Psychiatric-Mental Health from Purdue Global University in Indiana.
Finding mental health support can feel daunting, but I believe healing begins with connection. I am licensed in Minnesota and Wisconsin and work with adolescents and adults experiencing anxiety, depression, mood disorders, and life stressors, with a special interest in those impacted by incarceration. For some, medication can be a key tool in achieving balance; for others, it may be just one part of the larger picture. My approach is collaborative and supportive, blending evidence-based treatment with compassionate care. My goal is to help you gain insight, navigate challenges, and tailor treatment to your unique needs.
Finding mental health support can feel daunting, but I believe healing begins with connection. I am licensed in Minnesota and Wisconsin and work with adolescents and adults experiencing anxiety, depression, mood disorders, and life stressors, with a special interest in those impacted by incarceration. For some, medication can be a key tool in achieving balance; for others, it may be just one part of the larger picture. My approach is collaborative and supportive, blending evidence-based treatment with compassionate care. My goal is to help you gain insight, navigate challenges, and tailor treatment to your unique needs.
Hanan Health LLC seeks to help individuals struggling with mental health symptoms alleviate their concerns by assessing, diagnosing and finding the right treatment for their individual conditions. Specialties includes Depression, Anxiety, PTSD, OCD, ADHD, Bipolar, Schizophrenia, and other mental health concerns.
Hanan Health LLC seeks to help individuals struggling with mental health symptoms alleviate their concerns by assessing, diagnosing and finding the right treatment for their individual conditions. Specialties includes Depression, Anxiety, PTSD, OCD, ADHD, Bipolar, Schizophrenia, and other mental health concerns.
Krista Smith is a Psychiatric Mental Health Nurse Practitioner in Minnesota who has been practicing since 2015. She holds undergrad and graduate degrees in Nursing from The College of St. Scholastica. Krista provides a nonjudgmental approach to patient centered care and tries to avoid the "one size fits all" approach to patient care. Outside of work, Krista really loves to travel and explore new places. Hiking is one of her favorite activities, especially when the weather is nice.Krista Smith is a Psychiatric Mental Health Nurse Practitioner in Minnesota who has been practicing since 2015. She holds undergrad and graduate degrees i
Krista Smith is a Psychiatric Mental Health Nurse Practitioner in Minnesota who has been practicing since 2015. She holds undergrad and graduate degrees in Nursing from The College of St. Scholastica. Krista provides a nonjudgmental approach to patient centered care and tries to avoid the "one size fits all" approach to patient care. Outside of work, Krista really loves to travel and explore new places. Hiking is one of her favorite activities, especially when the weather is nice.Krista Smith is a Psychiatric Mental Health Nurse Practitioner in Minnesota who has been practicing since 2015. She holds undergrad and graduate degrees i
Sylvia Saboutey, PMHNP, is dedicated to supporting patients in Minnesota with compassionate, evidencebased mental health care. Through her expertise in medication management, she helps individuals aged 15 and older navigate challenges related to ADHD, anxiety, bipolar disorder, and more. Sylvia collaborates closely with her patients to develop personalized treatment plans aimed at improving overall wellbeing and fostering resilience. Sylvia has a particular passion for addressing complex mental health concerns, including PTSDtrauma, sleep disorders, and postpartum depressionanxiety.
Sylvia Saboutey, PMHNP, is dedicated to supporting patients in Minnesota with compassionate, evidencebased mental health care. Through her expertise in medication management, she helps individuals aged 15 and older navigate challenges related to ADHD, anxiety, bipolar disorder, and more. Sylvia collaborates closely with her patients to develop personalized treatment plans aimed at improving overall wellbeing and fostering resilience. Sylvia has a particular passion for addressing complex mental health concerns, including PTSDtrauma, sleep disorders, and postpartum depressionanxiety.
Dr. Hanson offers psychiatric medication management to clients of all ages. Treatment plans are individualized to meet clients’ needs and can include medication, supplements, referrals to specific therapies, and lifestyle modification.
Dr. Hanson offers psychiatric medication management to clients of all ages. Treatment plans are individualized to meet clients’ needs and can include medication, supplements, referrals to specific therapies, and lifestyle modification.
Fatuma Guhad, PMHNP, is a compassionate and experienced mental health provider serving patients throughout Minnesota. She offers personalized care to adolescents, adults, and seniors, focusing on medication management and individual therapy. Fatuma is committed to helping her patients navigate life s challenges by fostering a collaborative therapeutic relationship that emphasizes understanding and growth. Her expertise spans a wide range of conditions, including ADHD, anxiety, depression, bipolar disorder, and PTSD/trauma, allowing her to tailor treatment to meet each patient s unique needs.
Fatuma Guhad, PMHNP, is a compassionate and experienced mental health provider serving patients throughout Minnesota. She offers personalized care to adolescents, adults, and seniors, focusing on medication management and individual therapy. Fatuma is committed to helping her patients navigate life s challenges by fostering a collaborative therapeutic relationship that emphasizes understanding and growth. Her expertise spans a wide range of conditions, including ADHD, anxiety, depression, bipolar disorder, and PTSD/trauma, allowing her to tailor treatment to meet each patient s unique needs.
As a Board Certified Mental Health Nurse Practitioner, I aim to create holistic treatment plans that are both practical and personalized to your specific health needs. My goal is to empower you to take an active role in your health journey, as this is crucial to achieving the best possible outcomes. I believe that wellness is a multifaceted intersection of physical, mental, and emotional health. Factors such as diet, physical activity, daily habits, relationships, gut health, mindfulness, and meditation are all essential in promoting overall well-being. My role is to assist you throughout the process, providing support and guidance
As a Board Certified Mental Health Nurse Practitioner, I aim to create holistic treatment plans that are both practical and personalized to your specific health needs. My goal is to empower you to take an active role in your health journey, as this is crucial to achieving the best possible outcomes. I believe that wellness is a multifaceted intersection of physical, mental, and emotional health. Factors such as diet, physical activity, daily habits, relationships, gut health, mindfulness, and meditation are all essential in promoting overall well-being. My role is to assist you throughout the process, providing support and guidance
Dr. Shah is more than your typical psychiatrist. She embraces a harmonious blend of innovative practices alongside traditional clinical approaches, attuned to your individual needs. To provide bespoke treatment, Dr. Shah is trained in a diversity of therapeutic approaches, including psychodynamic, cognitive behavioral and trauma-focused therapy as well as motivational interviewing. With Board certification in psychiatry, Dr. Shah stands as your expert ally, ready to unlock mental and emotional health through a truly whole-person approach.
Dr. Shah is more than your typical psychiatrist. She embraces a harmonious blend of innovative practices alongside traditional clinical approaches, attuned to your individual needs. To provide bespoke treatment, Dr. Shah is trained in a diversity of therapeutic approaches, including psychodynamic, cognitive behavioral and trauma-focused therapy as well as motivational interviewing. With Board certification in psychiatry, Dr. Shah stands as your expert ally, ready to unlock mental and emotional health through a truly whole-person approach.
My ideal client is one that is looking to improve their mental health symptoms and their quality of life.
My ideal client is one that is looking to improve their mental health symptoms and their quality of life.
The holidays are here, so too are transitions and change. And your mental health care shouldn't feel like guesswork. It can be difficult if you struggle with depression, anxiety, or trauma. It can affect your daily life, relationships, work and more. We'll work together on a collaborative approach to your care. Medication management often serves as a foundation for treatment, alongside therapies, lifestyle changes and whole-body care. By fully understanding your experience and needs, we will partner together to get the practical help you need.
The holidays are here, so too are transitions and change. And your mental health care shouldn't feel like guesswork. It can be difficult if you struggle with depression, anxiety, or trauma. It can affect your daily life, relationships, work and more. We'll work together on a collaborative approach to your care. Medication management often serves as a foundation for treatment, alongside therapies, lifestyle changes and whole-body care. By fully understanding your experience and needs, we will partner together to get the practical help you need.
I am a board certified psychiatric mental health nurse practitioner who provides psychiatric evaluations and medication management for adolescents and adults with a special interest in treating individuals experiencing symptoms of anxiety, depression, and/or trauma. In addition to prescribing medication, I utilizes skills learned from the Center for Mind-Body Medicine to help individuals treat their mental health symptoms in a more holistic way. I completed the Professional Training Program in Mind-Body Medicine, the Advanced Mind-Body Medicine Professional Training Program, and other online webinars.
I am a board certified psychiatric mental health nurse practitioner who provides psychiatric evaluations and medication management for adolescents and adults with a special interest in treating individuals experiencing symptoms of anxiety, depression, and/or trauma. In addition to prescribing medication, I utilizes skills learned from the Center for Mind-Body Medicine to help individuals treat their mental health symptoms in a more holistic way. I completed the Professional Training Program in Mind-Body Medicine, the Advanced Mind-Body Medicine Professional Training Program, and other online webinars.
I believe that we have the capacity to heal when provided with the appropriate guidance and tools. My role is to listen, to understand, and to identify the therapeutic and medical modalities that will guide you toward emotional wellbeing, and overall health.
I believe that we have the capacity to heal when provided with the appropriate guidance and tools. My role is to listen, to understand, and to identify the therapeutic and medical modalities that will guide you toward emotional wellbeing, and overall health.
I am Dr. Tai Oguntade, a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). Most mental health clients may be dealing with anxiety, depression, PTSD, psychiatric disorders, struggling with addiction, and seeking recovery. They are also dealing with behavioral issues such as ADHD, bipolar disorder, or schizophrenia and lifestyle concerns such as poor sleep hygiene. At Better Days Psychiatry LLC, I build trust, align goals, provide holistic care, address emotional needs, and foster a collaborative environment to help clients improve their mental health and quality of life.
I am Dr. Tai Oguntade, a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). Most mental health clients may be dealing with anxiety, depression, PTSD, psychiatric disorders, struggling with addiction, and seeking recovery. They are also dealing with behavioral issues such as ADHD, bipolar disorder, or schizophrenia and lifestyle concerns such as poor sleep hygiene. At Better Days Psychiatry LLC, I build trust, align goals, provide holistic care, address emotional needs, and foster a collaborative environment to help clients improve their mental health and quality of life.
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How does your Psychiatrist compare?
Number of Psychiatrists in 55434
< 10
Psychiatrists in 55434 who prioritize treating:
| 80% | Depression |
| 80% | Anxiety |
| 80% | ADHD |
| 60% | Obsessive-Compulsive (OCD) |
| 60% | Trauma and PTSD |
| 60% | Psychosis |
| 60% | Bipolar Disorder |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | Aetna |
| 67% | BlueCross and BlueShield |
| 67% | Humana |
How Psychiatrists in 55434 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in 55434?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.

