Psychiatrists in 55379
I’m Joanne Howden-Rich, I work with children, adolescents, and adults struggling with ADHD, anxiety, depression, and mood disorders, via telehealth virtual or in-person appointments. My approach is compassionate, honest, and practical. I combine thoughtful medication management with supportive therapy when appropriate, helping patients feel understood while also creating a clear path forward. I know that reaching out for mental health care can feel overwhelming. My goal is to make the process feel less intimidating, more human, and centered around you.
I’m Joanne Howden-Rich, I work with children, adolescents, and adults struggling with ADHD, anxiety, depression, and mood disorders, via telehealth virtual or in-person appointments. My approach is compassionate, honest, and practical. I combine thoughtful medication management with supportive therapy when appropriate, helping patients feel understood while also creating a clear path forward. I know that reaching out for mental health care can feel overwhelming. My goal is to make the process feel less intimidating, more human, and centered around you.
Many clients come feeling overwhelmed, anxious, or struggling with focus, mood changes, or sleep difficulties. They seek clarity, practical strategies, and compassionate care. I work with adults navigating ADHD, anxiety, depression, bipolar disorder, OCD, and related challenges, helping them understand patterns, identify goals, and move toward lasting balance and well-being.
Many clients come feeling overwhelmed, anxious, or struggling with focus, mood changes, or sleep difficulties. They seek clarity, practical strategies, and compassionate care. I work with adults navigating ADHD, anxiety, depression, bipolar disorder, OCD, and related challenges, helping them understand patterns, identify goals, and move toward lasting balance and well-being.
Life gets overwhelming. Tasks pile up, relationships strain, and somewhere along the way, you lose your footing. Anxiety, depression, and mood swings that don't make sense, or the feeling that you're falling short, no matter how hard you try. You deserve a place where you feel supported, not judged, and like you genuinely belong. That place exists in my virtual office. You might have tried getting help before and left feeling more alone than when you started. Like your words landed nowhere. Here, your words don't just land. They matter. Mental health touches everything. Getting support isn't giving up. It's the opposite.
Life gets overwhelming. Tasks pile up, relationships strain, and somewhere along the way, you lose your footing. Anxiety, depression, and mood swings that don't make sense, or the feeling that you're falling short, no matter how hard you try. You deserve a place where you feel supported, not judged, and like you genuinely belong. That place exists in my virtual office. You might have tried getting help before and left feeling more alone than when you started. Like your words landed nowhere. Here, your words don't just land. They matter. Mental health touches everything. Getting support isn't giving up. It's the opposite.
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based psychiatric care for children, adolescents, and adults ages 6 and up. I offer comprehensive evaluations and medication management using a whole-person approach that considers symptoms alongside sleep, nutrition, stress, relationships, and daily functioning. Treatment is collaborative, individualized, and thoughtfully paced, with medication used conservatively as one supportive tool. My goal is to help patients feel informed, supported, and more stable over time.
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based psychiatric care for children, adolescents, and adults ages 6 and up. I offer comprehensive evaluations and medication management using a whole-person approach that considers symptoms alongside sleep, nutrition, stress, relationships, and daily functioning. Treatment is collaborative, individualized, and thoughtfully paced, with medication used conservatively as one supportive tool. My goal is to help patients feel informed, supported, and more stable over time.
TAKING NEW PATIENTS! Telehealth appointments are available for your convenience. Appointments are available within 7 days or less. We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
TAKING NEW PATIENTS! Telehealth appointments are available for your convenience. Appointments are available within 7 days or less. We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
I am a psychiatric mental health nurse practitioner who is board certified. I have been working in the mental health field for about 23 years, the last 3 years in my current position. I use a holistic approach when providing care to my patients, encompassing all parts and looking at the whole picture. A couple of the theoretical approaches I use include cognitive and behavioral theories.
I am a psychiatric mental health nurse practitioner who is board certified. I have been working in the mental health field for about 23 years, the last 3 years in my current position. I use a holistic approach when providing care to my patients, encompassing all parts and looking at the whole picture. A couple of the theoretical approaches I use include cognitive and behavioral theories.
Life gets overwhelming. Tasks pile up, relationships strain, and somewhere along the way, you lose your footing. Anxiety, depression, and mood swings that don't make sense, or the feeling that you're falling short, no matter how hard you try. You deserve a place where you feel supported, not judged, and like you genuinely belong. That place exists in my virtual office. You might have tried getting help before and left feeling more alone than when you started. Like your words landed nowhere. Here, your words don't just land. They matter. Mental health touches everything. Getting support isn't giving up. It's the opposite.
Life gets overwhelming. Tasks pile up, relationships strain, and somewhere along the way, you lose your footing. Anxiety, depression, and mood swings that don't make sense, or the feeling that you're falling short, no matter how hard you try. You deserve a place where you feel supported, not judged, and like you genuinely belong. That place exists in my virtual office. You might have tried getting help before and left feeling more alone than when you started. Like your words landed nowhere. Here, your words don't just land. They matter. Mental health touches everything. Getting support isn't giving up. It's the opposite.
More Psychiatrists Nearby
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Are you (or is someone you care about) struggling with severe depression that hasn’t improved, no matter what you’ve tried? We’re excited to introduce you to our newest offering at Sonder: TMS. It’s safe. Effective. Drug-free. And covered by most insurance companies. To learn more, visit us at www.sonderwellness.com
Are you (or is someone you care about) struggling with severe depression that hasn’t improved, no matter what you’ve tried? We’re excited to introduce you to our newest offering at Sonder: TMS. It’s safe. Effective. Drug-free. And covered by most insurance companies. To learn more, visit us at www.sonderwellness.com
My philosophy of care is based on holistic wellness principles; applying both psychopharmacology and psychotherapy to reduce the burden of illness and improve the ability of patients to engage meaningfully in their lives.
My philosophy of care is based on holistic wellness principles; applying both psychopharmacology and psychotherapy to reduce the burden of illness and improve the ability of patients to engage meaningfully in their lives.
At the CARE Clinic, we provide our patients with up-to-date, evidenced based practices along with some of the most experienced and dedicated healthcare professionals in the field. Our mission has been to provide quality care in a safe environment - earning us a reputation as the clinic most often recommended by family members and colleagues alike. From Addiction Medicine to Brain Health and Wellness, our personalized services allow us to cater to your individual needs. We truly believe that recovery can be a reality for everyone.
At the CARE Clinic, we provide our patients with up-to-date, evidenced based practices along with some of the most experienced and dedicated healthcare professionals in the field. Our mission has been to provide quality care in a safe environment - earning us a reputation as the clinic most often recommended by family members and colleagues alike. From Addiction Medicine to Brain Health and Wellness, our personalized services allow us to cater to your individual needs. We truly believe that recovery can be a reality for everyone.
At the CARE Clinic, we provide our patients with up-to-date, evidenced based practices along with some of the most experienced and dedicated healthcare professionals in the field. Our mission has been to provide quality care in a safe environment - earning us a reputation as the clinic most often recommended by family members and colleagues alike. From Addiction Medicine to Brain Health and Wellness, our personalized services allow us to cater to your individual needs. We truly believe that recovery can be a reality for everyone.
At the CARE Clinic, we provide our patients with up-to-date, evidenced based practices along with some of the most experienced and dedicated healthcare professionals in the field. Our mission has been to provide quality care in a safe environment - earning us a reputation as the clinic most often recommended by family members and colleagues alike. From Addiction Medicine to Brain Health and Wellness, our personalized services allow us to cater to your individual needs. We truly believe that recovery can be a reality for everyone.
As a psychiatric mental health nurse practitioner, my goal is to create a space where you feel seen, heard, and supported. I believe in treating the whole person, not just symptoms, because mental health is closely connected to the mind, body, and environment. Healing begins with understanding your story, your strengths, and what matters most to you. My approach is holistic and collaborative. I take time to listen and work with you to uncover the biological, psychological, social, and lifestyle factors that may be affecting your well-being. Together, we’ll create a plan that aligns with your goals and values.
As a psychiatric mental health nurse practitioner, my goal is to create a space where you feel seen, heard, and supported. I believe in treating the whole person, not just symptoms, because mental health is closely connected to the mind, body, and environment. Healing begins with understanding your story, your strengths, and what matters most to you. My approach is holistic and collaborative. I take time to listen and work with you to uncover the biological, psychological, social, and lifestyle factors that may be affecting your well-being. Together, we’ll create a plan that aligns with your goals and values.
I believe life’s challenges, including emotional wellness challenges, are like a team sport. You are the most important member of your team. But to play your best game, you need other team members for support, insight, coaching, and practice. My main role on the team is that of equipment manager. Your description of the obstacles and difficulties, coupled with my experience and knowledge, allows us as a team to create the best medication strategy for you. Just as the right shoes can help an athlete gain better traction, the right medication can help you engage in the other components of your emotional wellness.
I believe life’s challenges, including emotional wellness challenges, are like a team sport. You are the most important member of your team. But to play your best game, you need other team members for support, insight, coaching, and practice. My main role on the team is that of equipment manager. Your description of the obstacles and difficulties, coupled with my experience and knowledge, allows us as a team to create the best medication strategy for you. Just as the right shoes can help an athlete gain better traction, the right medication can help you engage in the other components of your emotional wellness.
Kirstin ‘Kira’ Baker is a board-certified Psychiatric–Mental Health Nurse Practitioner with more than a decade of experience in inpatient and community mental health. Her path into psychiatry began as a registered nurse, where she developed a deep respect for presence, patience, and practical skill—qualities that continue to guide her work today.
Kirstin ‘Kira’ Baker is a board-certified Psychiatric–Mental Health Nurse Practitioner with more than a decade of experience in inpatient and community mental health. Her path into psychiatry began as a registered nurse, where she developed a deep respect for presence, patience, and practical skill—qualities that continue to guide her work today.
In 2023, Al-Shifa Clinic began the FREE Psychiatric Clinic to provide equitable mental health access to our uninsured and underinsured patient population
In 2023, Al-Shifa Clinic began the FREE Psychiatric Clinic to provide equitable mental health access to our uninsured and underinsured patient population
YourTime Psychiatry and Medical Cannabis LLC
Psychiatric Nurse Practitioner, PMHNP, CNP, APRN
Plymouth, MN 55446
At YourTime Psychiatry and Medical Cannabis LLC, we believe it’s ‘your time’ to feel better. We are dedicated to assisting adults, teenagers, and children with using psychiatric medication and medical cannabis to improve mental health.
At YourTime Psychiatry and Medical Cannabis LLC, we believe it’s ‘your time’ to feel better. We are dedicated to assisting adults, teenagers, and children with using psychiatric medication and medical cannabis to improve mental health.
As a clinician, I listen actively to patients' concerns, validate their experiences, and involve them in shared decision-making. Treatment plans are individualized rather than one-size-fits-all, taking into account the patient’s cultural background, personal beliefs, life circumstances, and readiness for change. Utilizing a patient- promotes open communication, transparency, and trust. Patients are educated about their diagnoses and treatment options in clear, understandable language, empowering them to make informed choices about their care.
As a clinician, I listen actively to patients' concerns, validate their experiences, and involve them in shared decision-making. Treatment plans are individualized rather than one-size-fits-all, taking into account the patient’s cultural background, personal beliefs, life circumstances, and readiness for change. Utilizing a patient- promotes open communication, transparency, and trust. Patients are educated about their diagnoses and treatment options in clear, understandable language, empowering them to make informed choices about their care.
At Innovative Psychological Consultants we know there are always ways to feel better. People can't control their genetics and body chemistry on their own. Issues like depression, anxiety, bipolar, ADHD and others all have a basis in physiology and brain chemistry. With the right diagnosis, we can find the right tools to bring your chemistry into alignment and give you the relief you are seeking. Mental health issues are not a personal weakness and nothing to be ashamed of; or suffer with. Let's work together to find a solution.
At Innovative Psychological Consultants we know there are always ways to feel better. People can't control their genetics and body chemistry on their own. Issues like depression, anxiety, bipolar, ADHD and others all have a basis in physiology and brain chemistry. With the right diagnosis, we can find the right tools to bring your chemistry into alignment and give you the relief you are seeking. Mental health issues are not a personal weakness and nothing to be ashamed of; or suffer with. Let's work together to find a solution.
Your journey toward wellness and recovery is unique, and I'm here to walk alongside you as a trusted guide. My approach is rooted in compassion, empathy, and accountability, and I am committed to blending the latest evidence-based research with a holistic, person-centered philosophy. Together, we'll navigate challenges, discover effective solutions, and build the resilience you need to achieve lasting well-being.
Your journey toward wellness and recovery is unique, and I'm here to walk alongside you as a trusted guide. My approach is rooted in compassion, empathy, and accountability, and I am committed to blending the latest evidence-based research with a holistic, person-centered philosophy. Together, we'll navigate challenges, discover effective solutions, and build the resilience you need to achieve lasting well-being.
See more therapy options for 55379
How does your Psychiatrist compare?
Number of Psychiatrists in 55379
< 10
Psychiatrists in 55379 who prioritize treating:
| 100% | Depression |
| 100% | ADHD |
| 100% | Anxiety |
| 86% | Bipolar Disorder |
| 86% | Behavioral Issues |
| 86% | Self Esteem |
| 71% | Eating Disorders |
Average years in practice
29 Years
Top 3 insurances accepted
| 86% | Aetna |
| 86% | BlueCross and BlueShield |
| 86% | Blue Cross |
How Psychiatrists in 55379 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in 55379?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.

