Psychiatrists in 48075
Thomas Park MD & Associates is comprised of skilled, knowledgeable, and compassionate professionals utilizing evidence-based and most up-to-date scientific and researched-based treatments, provided by our board-certified specialty Psychiatric Prescribers and Clinical Therapists. Thomas Park MD is a practice that has been providing mental health services to the surrounding communities for over forty years and specializes in the evaluation, treatment, prevention, and diagnosis of mental and emotional disorders, and specializes in treating treatment-resistant depression with Transcranial Magnetic Stimulation (TMS).
Thomas Park MD & Associates is comprised of skilled, knowledgeable, and compassionate professionals utilizing evidence-based and most up-to-date scientific and researched-based treatments, provided by our board-certified specialty Psychiatric Prescribers and Clinical Therapists. Thomas Park MD is a practice that has been providing mental health services to the surrounding communities for over forty years and specializes in the evaluation, treatment, prevention, and diagnosis of mental and emotional disorders, and specializes in treating treatment-resistant depression with Transcranial Magnetic Stimulation (TMS).
My vision as a Psychiatric Nurse Practitioner is to contribute to a healthcare system that prioritizes mental well-being as much as physical health. I am eager to collaborate with interdisciplinary teams to develop comprehensive treatment plans that address the diverse needs of clients. I am particularly passionate about working with underserved populations, where access to mental health services can be limited.
My vision as a Psychiatric Nurse Practitioner is to contribute to a healthcare system that prioritizes mental well-being as much as physical health. I am eager to collaborate with interdisciplinary teams to develop comprehensive treatment plans that address the diverse needs of clients. I am particularly passionate about working with underserved populations, where access to mental health services can be limited.
Dear Future Client, as a board certified psychiatrist, I prioritize your well-being and mental health, by understanding that each person is unique and their experiences and needs should be at the center of their treatment journey. My approach focuses on providing personalized care and support to help you achieve optimal mental health. At Modern Mind Clinic, you can be seen as early as 7 days from the completion of your intake form. No patient should wait more than 2 weeks to be seen by a psychiatrist.
Dear Future Client, as a board certified psychiatrist, I prioritize your well-being and mental health, by understanding that each person is unique and their experiences and needs should be at the center of their treatment journey. My approach focuses on providing personalized care and support to help you achieve optimal mental health. At Modern Mind Clinic, you can be seen as early as 7 days from the completion of your intake form. No patient should wait more than 2 weeks to be seen by a psychiatrist.
I’m Garret Blunt, PMHNP-BC, a board certified psychiatric nurse practitioner based at Modern Mind Clinic in Southfield, Michigan. I provide comprehensive mental health care for individuals facing a wide range of emotional and behavioral concerns. I take a holistic and individualized approach addressing not only symptoms, but also the underlying factors that influence your mental health and wellbeing.
I’m Garret Blunt, PMHNP-BC, a board certified psychiatric nurse practitioner based at Modern Mind Clinic in Southfield, Michigan. I provide comprehensive mental health care for individuals facing a wide range of emotional and behavioral concerns. I take a holistic and individualized approach addressing not only symptoms, but also the underlying factors that influence your mental health and wellbeing.
I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner passionate about wellness and integrative care. I would be pleased to work with you to address behavioral and mental health needs. I have over 25 years of clinical experience in primary care, long-term care, outpatient behavioral and mental health, partial psychiatric hospitalization, and inpatient psychiatric hospital settings.
I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner passionate about wellness and integrative care. I would be pleased to work with you to address behavioral and mental health needs. I have over 25 years of clinical experience in primary care, long-term care, outpatient behavioral and mental health, partial psychiatric hospitalization, and inpatient psychiatric hospital settings.
I am a board‑certified Psychiatric Mental Health Nurse Practitioner with 13 years of experience in both inpatient and outpatient nursing settings. My identity shapes my healing lens—I deeply value cultural humility, generational trauma, and the intersection of mental health with race, identity, and systemic oppression.
My journey into psychiatric care began when I witnessed the stigma and barriers people in my community faced in accessing mental health support. I was drawn to nursing for its holistic approach and to psychiatric nurse practice so I could integrate psychotherapy, medication management, and wellness
I am a board‑certified Psychiatric Mental Health Nurse Practitioner with 13 years of experience in both inpatient and outpatient nursing settings. My identity shapes my healing lens—I deeply value cultural humility, generational trauma, and the intersection of mental health with race, identity, and systemic oppression.
My journey into psychiatric care began when I witnessed the stigma and barriers people in my community faced in accessing mental health support. I was drawn to nursing for its holistic approach and to psychiatric nurse practice so I could integrate psychotherapy, medication management, and wellness
Dr. Uche Obua is an experienced healthcare provider. He is a Family Nurse Practitioner as well as a Psychiatric and Mental Health Nurse Practitioner. He holds a Doctor of Nursing degree and a PhD in Biochemistry. Dr. Obua is very experienced in addiction treatment having worked in an outpatient opioid treatment program for the past 5 years. He has in the years affected and orchestrated positive change and made a difference with patients skillfully and with diligence.
Dr. Uche Obua is an experienced healthcare provider. He is a Family Nurse Practitioner as well as a Psychiatric and Mental Health Nurse Practitioner. He holds a Doctor of Nursing degree and a PhD in Biochemistry. Dr. Obua is very experienced in addiction treatment having worked in an outpatient opioid treatment program for the past 5 years. He has in the years affected and orchestrated positive change and made a difference with patients skillfully and with diligence.
I'm a board-certified adult and child psychiatrist specializing in the true integration of psychopharmacology with psychotherapy. I believe in active collaboration with patients to achieve treatment goals, while reducing the need for psychotropic medication when appropriate. I encourage patients, within an empathic and supportive environment, to gain a better understanding of themselves in order to facilitate positive change.
I'm a board-certified adult and child psychiatrist specializing in the true integration of psychopharmacology with psychotherapy. I believe in active collaboration with patients to achieve treatment goals, while reducing the need for psychotropic medication when appropriate. I encourage patients, within an empathic and supportive environment, to gain a better understanding of themselves in order to facilitate positive change.
I am fascinated with the human body and the capacity for resilience. I knew early in my academic career that I wanted to learn more about the mind body connection and the effect it has on the individual. I have dedicated over 15yrs to providing care across the lifespan to those afflicted with mental health concerns. In various settings I have worked with individuals and their families to develop treatment plans that are collaborative and evidenced based.
I am fascinated with the human body and the capacity for resilience. I knew early in my academic career that I wanted to learn more about the mind body connection and the effect it has on the individual. I have dedicated over 15yrs to providing care across the lifespan to those afflicted with mental health concerns. In various settings I have worked with individuals and their families to develop treatment plans that are collaborative and evidenced based.
Hi, my name is Michelle Collins. I hold a doctoral degree in nursing practice. In addition, I am a dual ANCC board certified psychiatric mental health (PMHNP-BC) and family nurse practitioner (FNP-BC) with nearly 20 years of broad advanced practice experience. My training and years of clinical practice has allowed me to cultivate competent and compassionate care for clients across the lifespan. Together, we will work to establish a respectful client-provider relationship free from bias, judgement, and stigma. My goal is ultimately to help each client become or return to the best version of themselves.
Hi, my name is Michelle Collins. I hold a doctoral degree in nursing practice. In addition, I am a dual ANCC board certified psychiatric mental health (PMHNP-BC) and family nurse practitioner (FNP-BC) with nearly 20 years of broad advanced practice experience. My training and years of clinical practice has allowed me to cultivate competent and compassionate care for clients across the lifespan. Together, we will work to establish a respectful client-provider relationship free from bias, judgement, and stigma. My goal is ultimately to help each client become or return to the best version of themselves.
New Vision Wellness Center
Psychiatric Nurse Practitioner, DNP, FNP-BC, PMHNP-B
4 Endorsed
Southfield, MI 48075
Hello there, and Welcome!
How are you feeling today? Are you having difficulties managing your emotions, thoughts, and behaviors? Are these issues affecting your daily life, relationships, work and your overall-wellbeing? If you or anyone you know is struggling with mood swings, anxiety, depression, hallucinations, delusions, social withdrawal, difficulties with concentration, sleep deprivation, and fatigue, I want you to know that you are not alone. What are your mental health goals? What do you hope to achieve?
Hello there, and Welcome!
How are you feeling today? Are you having difficulties managing your emotions, thoughts, and behaviors? Are these issues affecting your daily life, relationships, work and your overall-wellbeing? If you or anyone you know is struggling with mood swings, anxiety, depression, hallucinations, delusions, social withdrawal, difficulties with concentration, sleep deprivation, and fatigue, I want you to know that you are not alone. What are your mental health goals? What do you hope to achieve?
See new patient openings and book online at AnnArborPsych.com. My focus is on ADHD, mood swings, anxiety, depression, and complex PTSD. I see ages 8 and up. I look beyond symptoms, and the usual 20 medications, to assess for underlying causes of difficulty. Neurobiologically, this may include lab work to assess nutritional status, genetic testing, lifestyle factors, and often missed underlying medical conditions.
See new patient openings and book online at AnnArborPsych.com. My focus is on ADHD, mood swings, anxiety, depression, and complex PTSD. I see ages 8 and up. I look beyond symptoms, and the usual 20 medications, to assess for underlying causes of difficulty. Neurobiologically, this may include lab work to assess nutritional status, genetic testing, lifestyle factors, and often missed underlying medical conditions.
Welcome to Infinite Wellness. At this time, we are generally able to see new patients within 30 days. There is a board certified Psychiatrist and a Nurse Practitioner. We refer to several therapists in the community.
Welcome to Infinite Wellness. At this time, we are generally able to see new patients within 30 days. There is a board certified Psychiatrist and a Nurse Practitioner. We refer to several therapists in the community.
You always show up for others. Now it’s your turn! At Prime Mental Health, we understand how exhausting it can be to balance everything—work, family, school, relationships—while quietly carrying the weight of anxiety or depression. You give so much of yourself to others. It’s time to invest in your own well-being. We offer statewide telehealth appointments across Michigan, making it easy to access compassionate, high-quality mental health care from the comfort of your home.
You always show up for others. Now it’s your turn! At Prime Mental Health, we understand how exhausting it can be to balance everything—work, family, school, relationships—while quietly carrying the weight of anxiety or depression. You give so much of yourself to others. It’s time to invest in your own well-being. We offer statewide telehealth appointments across Michigan, making it easy to access compassionate, high-quality mental health care from the comfort of your home.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am dedicated to supporting individuals navigating challenges such as anxiety, mood disorders, depression, and ADHD. My clinical background includes working with diverse populations, allowing me to tailor treatment plans that align with each person’s unique experiences and goals.
My approach blends evidence-based medication management with psychotherapeutic interventions, emphasizing long-term healing and emotional resilience. I view mental health care as a shared journey built on trust and mutual respect.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am dedicated to supporting individuals navigating challenges such as anxiety, mood disorders, depression, and ADHD. My clinical background includes working with diverse populations, allowing me to tailor treatment plans that align with each person’s unique experiences and goals.
My approach blends evidence-based medication management with psychotherapeutic interventions, emphasizing long-term healing and emotional resilience. I view mental health care as a shared journey built on trust and mutual respect.
My ideal client may be experiencing a range of mental health challenges such as depression, anxiety, bipolar disorder, or other mood disorders. They might be navigating difficult life transitions, managing stress, or struggling with relationship issues. Their primary needs include effective symptom management, emotional support, and strategies to enhance daily functioning and overall well-being. Their goals often involve finding relief from distressing symptoms, improving quality of life, and developing resilience to face life's challenges with confidence and clarity.
My ideal client may be experiencing a range of mental health challenges such as depression, anxiety, bipolar disorder, or other mood disorders. They might be navigating difficult life transitions, managing stress, or struggling with relationship issues. Their primary needs include effective symptom management, emotional support, and strategies to enhance daily functioning and overall well-being. Their goals often involve finding relief from distressing symptoms, improving quality of life, and developing resilience to face life's challenges with confidence and clarity.
Ms. Chanell Mendez is a nurse practitioner who specializes in psychiatry. She practices at Lifeline Medical Center and offers virtual consultations.
Ms. Mendez provides comprehensive mental healthcare, integrating psychopharmacological management with psychotherapeutic support. She follows a holistic, patient-centered approach that addresses the biological, psychological, and social dimensions of wellness.
Ms. Chanell Mendez is a nurse practitioner who specializes in psychiatry. She practices at Lifeline Medical Center and offers virtual consultations.
Ms. Mendez provides comprehensive mental healthcare, integrating psychopharmacological management with psychotherapeutic support. She follows a holistic, patient-centered approach that addresses the biological, psychological, and social dimensions of wellness.
Umeika Stephens
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
1 Endorsed
Online Only
Not accepting new clients
As a Detroit native, she is acutely aware of the mental and physical health care needs in the community and the disparities that impact patients' access to culturally sensitive mental health services. My goal is to listen and help patients set goals and receive treatments that help them to become the versions of themselves. I believe that care occurs as a team effort with the patient as the expert in their lived experience. I offer pharmacogenetic testing for medications and truly strive to create patient centered care atmosphere.
As a Detroit native, she is acutely aware of the mental and physical health care needs in the community and the disparities that impact patients' access to culturally sensitive mental health services. My goal is to listen and help patients set goals and receive treatments that help them to become the versions of themselves. I believe that care occurs as a team effort with the patient as the expert in their lived experience. I offer pharmacogenetic testing for medications and truly strive to create patient centered care atmosphere.
More Psychiatrists Nearby
My patients often come to me after trying other alternatives because they want to understand WHY they don't feel as healthy or vibrant as they once did. Stress, anxiety, depression, trauma or the pressures of transition from career or living situation will effect the body, the brain and the mind. We look at the physical, chemical, hormonal, mental and emotional systems, and work with our patients to build a better way forward. We also specialize in high performance athletes, executives and adolescents. At The Miletic Center, we say "Your best life starts here", and that's what we strive to create.
My patients often come to me after trying other alternatives because they want to understand WHY they don't feel as healthy or vibrant as they once did. Stress, anxiety, depression, trauma or the pressures of transition from career or living situation will effect the body, the brain and the mind. We look at the physical, chemical, hormonal, mental and emotional systems, and work with our patients to build a better way forward. We also specialize in high performance athletes, executives and adolescents. At The Miletic Center, we say "Your best life starts here", and that's what we strive to create.
In 2023, I successfully completed my Master of Nursing (MSN) degree and obtained board certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My approach to patient care is centered around holistic treatment and a collaborative team approach.
In 2023, I successfully completed my Master of Nursing (MSN) degree and obtained board certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My approach to patient care is centered around holistic treatment and a collaborative team approach.
See more therapy options for 48075
How does your Psychiatrist compare?
Number of Psychiatrists in 48075
10+
Average cost per session
$150
Psychiatrists in 48075 who prioritize treating:
| 83% | Depression |
| 83% | Anxiety |
| 78% | Bipolar Disorder |
| 67% | ADHD |
| 61% | Medication Management |
| 56% | Borderline Personality (BPD) |
| 50% | Psychosis |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 88% | UnitedHealthcare UHC | UBH |
| 81% | Aetna |
How Psychiatrists in 48075 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 65% | Female | |
| 35% | Male |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in 48075?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.


