Psychiatrists in 11549

Simi Joseph
Psychiatric Nurse Practitioner, PMHNP, DNP
1 Endorsed
Serves Area
I am a Board Certified Family Psychiatric Nurse Practitioner, graduated in 2013 who has a doctorate degree. I have diverse experience in various hospitals and outpatient clinics, with an emphasis on Psychiatry and is good in medication management. I am affiliated with many local hospitals and also collaborates with physicians in different medical groups. I provide compassionate and comprehensive mental health services to young adults and adults who live with Depression, Anxiety, ADHD, PTSD, Bipolar disorder, psychosis, and depression.
I am a Board Certified Family Psychiatric Nurse Practitioner, graduated in 2013 who has a doctorate degree. I have diverse experience in various hospitals and outpatient clinics, with an emphasis on Psychiatry and is good in medication management. I am affiliated with many local hospitals and also collaborates with physicians in different medical groups. I provide compassionate and comprehensive mental health services to young adults and adults who live with Depression, Anxiety, ADHD, PTSD, Bipolar disorder, psychosis, and depression.
(516) 266-2124 View (516) 266-2124
Kelly Ann Antimisiaris
Psychiatric Nurse Practitioner, PMHNP
4 Endorsed
Serves Area
I am a board-certified Psychiatric Nurse Practitioner with extensive experience treating clients across the lifespan. My approach centers on personalized care—treating the whole person, not just the diagnosis.
I am a board-certified Psychiatric Nurse Practitioner with extensive experience treating clients across the lifespan. My approach centers on personalized care—treating the whole person, not just the diagnosis.
(516) 206-6869 View (516) 206-6869
Mary Grace Treschitta
Psychiatric Nurse Practitioner, PMHNPBC, MSN
1 Endorsed
Online Only
I am a board-certified psychiatric mental health nurse practitioner with over 10 years of experience diagnosing and treating a wide range of mental health conditions, including depression, anxiety, and bipolar disorder in adults. With training in evidence-based therapies such as CBT and supportive therapy, I aim to combine both medication and therapy to effectively support your goals. Additionally, I have a strong interest in holistic and integrative medicine, as well as spiritual and Christian counseling.
I am a board-certified psychiatric mental health nurse practitioner with over 10 years of experience diagnosing and treating a wide range of mental health conditions, including depression, anxiety, and bipolar disorder in adults. With training in evidence-based therapies such as CBT and supportive therapy, I aim to combine both medication and therapy to effectively support your goals. Additionally, I have a strong interest in holistic and integrative medicine, as well as spiritual and Christian counseling.
(646) 437-8117 View (646) 437-8117
One Mind Psychiatry NP PLLC
Psychiatric Nurse Practitioner, PMHNP, NP-P, BC
Online Only
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
(631) 314-7427 View (631) 314-7427

More Psychiatrists Nearby

Jessica Yang
Psychiatrist, MD
2 Endorsed
New York, NY 10028
I am a child, adolescent, and adult psychiatrist who enjoys working with patients of all ages and their families. I completed my adult psychiatry residency at Mt. Sinai Hospital and my child and adolescent fellowship at NYP/Columbia/Cornell. In my small private practice, I strive to approach each patient with warmth, compassion, and thoughtfulness. I integrate psychotherapy with medication management to help you understand the core issues at hand and work toward making lasting positive change. I currently see patients residing in Maryland in-person and virtually, and see patients residing in New York virtually.
I am a child, adolescent, and adult psychiatrist who enjoys working with patients of all ages and their families. I completed my adult psychiatry residency at Mt. Sinai Hospital and my child and adolescent fellowship at NYP/Columbia/Cornell. In my small private practice, I strive to approach each patient with warmth, compassion, and thoughtfulness. I integrate psychotherapy with medication management to help you understand the core issues at hand and work toward making lasting positive change. I currently see patients residing in Maryland in-person and virtually, and see patients residing in New York virtually.
(410) 449-7255 View (410) 449-7255
Naomi Weiss-Goldman
Psychiatrist, MD
New York, NY 10016
I am a board-certified psychiatrist with a specialized focus in reproductive psychiatry. I have extensive training and experience in addressing the unique mental health needs of individuals trying to conceive and throughout the peripartum period. Before transitioning to private practice, I served as an inpatient attending and then as a reproductive psychiatrist in a partial hospitalization program, gaining valuable experience in managing acute psychiatric conditions. This background enriches my ability to provide comprehensive outpatient care, addressing both immediate and long-term mental health needs.
I am a board-certified psychiatrist with a specialized focus in reproductive psychiatry. I have extensive training and experience in addressing the unique mental health needs of individuals trying to conceive and throughout the peripartum period. Before transitioning to private practice, I served as an inpatient attending and then as a reproductive psychiatrist in a partial hospitalization program, gaining valuable experience in managing acute psychiatric conditions. This background enriches my ability to provide comprehensive outpatient care, addressing both immediate and long-term mental health needs.
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Meredith Hobart
Psychiatric Nurse Practitioner, MSN, NP, PMHNP-, BC
New York, NY 10003
I am an Adult Psychiatric Nurse Practitioner specializing in medication management. I received my graduate degree from Yale University School of Nursing in 2006. In addition to being a Nurse Practitioner, I have been a psychiatric RN for many years. Prior to entering Yale, I worked for 7 years on a major Harvard Medical School psychiatric teaching unit. I am a conservative prescriber and believe in using the smallest possible dosages of medication to treat a client's symptoms. I do very thorough initial evaluations with my clients and work with them closely until they are stable on their medications.
I am an Adult Psychiatric Nurse Practitioner specializing in medication management. I received my graduate degree from Yale University School of Nursing in 2006. In addition to being a Nurse Practitioner, I have been a psychiatric RN for many years. Prior to entering Yale, I worked for 7 years on a major Harvard Medical School psychiatric teaching unit. I am a conservative prescriber and believe in using the smallest possible dosages of medication to treat a client's symptoms. I do very thorough initial evaluations with my clients and work with them closely until they are stable on their medications.
(646) 576-7364 View (646) 576-7364
Guiding Balance
Psychiatric Nurse Practitioner, DNP
Serves Area
Welcome to Guiding Balance. We offer comprehensive diagnostic evaluations with genetic testing, medication management with genetic profiling, and psychotherapy. We treat pediatric, adult, and geriatric clients using a team based model for treatment.
Welcome to Guiding Balance. We offer comprehensive diagnostic evaluations with genetic testing, medication management with genetic profiling, and psychotherapy. We treat pediatric, adult, and geriatric clients using a team based model for treatment.
(631) 817-4192 View (631) 817-4192
Dr. Nadia Powell
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C
2 Endorsed
New York, NY 10001
Dual Board-Certified Doctoral prepared Psychiatric Nurse Practitioner and Family Nurse Practitioner with 10 years of experience diagnosing & treating mental illness. My mental health approach is ensuring patient centered care while engaging in the most appropriate clinical psychotherapy and psychopharmacology for a desired outcome.
Dual Board-Certified Doctoral prepared Psychiatric Nurse Practitioner and Family Nurse Practitioner with 10 years of experience diagnosing & treating mental illness. My mental health approach is ensuring patient centered care while engaging in the most appropriate clinical psychotherapy and psychopharmacology for a desired outcome.
(646) 846-2649 View (646) 846-2649
Dr. Ann Dolinsky
Psychiatrist, MD
New York, NY 10019
I treat people with anxiety, panic attacks, mood disorders, eating and sleep disorders. Issues related to work and/or relationships are also common reasons for seeking treatment. After an evaluation, I will suggest a treatment plan for you. Commonly this includes a form of psychotherapy, and sometimes medication. I may also suggest some behavioral changes. A good treatment plan should be thoughtful and practical, taking into account your strengths as well as difficulties. Happiness and a greater sense of well being are usually some of the goals.
I treat people with anxiety, panic attacks, mood disorders, eating and sleep disorders. Issues related to work and/or relationships are also common reasons for seeking treatment. After an evaluation, I will suggest a treatment plan for you. Commonly this includes a form of psychotherapy, and sometimes medication. I may also suggest some behavioral changes. A good treatment plan should be thoughtful and practical, taking into account your strengths as well as difficulties. Happiness and a greater sense of well being are usually some of the goals.
(212) 582-0676 View (212) 582-0676
Tanya Parent
Psychiatric Nurse Practitioner, PMHNP, BC
2 Endorsed
New York, NY 10013
I provide medication management and psychiatric care for children, teens, and adults experiencing anxiety, depression, ADHD, and stress related to life transitions. My focus is on helping you feel better.
I provide medication management and psychiatric care for children, teens, and adults experiencing anxiety, depression, ADHD, and stress related to life transitions. My focus is on helping you feel better.
(838) 273-8083 View (838) 273-8083
Svetlana Starkman
Psychiatrist, MD
New York, NY 10128
We have all felt stuck at some point or other. We've all found ourselves in the same kind of situation, involved in the same kind of relationships over and over again. Yet, it is important to have options in life and to develop the ability to choose our response. I am Board Certified in both, Psychiatry and Psychoanalysis. For over 20 years, I have been helping people with problems ranging from anxiety, depression, and grief, to dissatisfying relationships, careers, and familial circumstances.
We have all felt stuck at some point or other. We've all found ourselves in the same kind of situation, involved in the same kind of relationships over and over again. Yet, it is important to have options in life and to develop the ability to choose our response. I am Board Certified in both, Psychiatry and Psychoanalysis. For over 20 years, I have been helping people with problems ranging from anxiety, depression, and grief, to dissatisfying relationships, careers, and familial circumstances.
(646) 791-2710 View (646) 791-2710
Jaime L Betancourt
Psychiatric Nurse Practitioner, DNP
2 Endorsed
New York, NY 10001
I am a Psych NP with experience working with people in various settings and bring my own experiences as a member of the LGBTQ+ and BIPOC communities to create a warm, grounded space for clients to explore their experiences and grow. While I am an adult generalist, I have have experience working with those in the LGBTQ+, ENM, and BIPOC communities. Areas of particular interest include navigating a cancer diagnosis or managing sexual side effects of medication.
I am a Psych NP with experience working with people in various settings and bring my own experiences as a member of the LGBTQ+ and BIPOC communities to create a warm, grounded space for clients to explore their experiences and grow. While I am an adult generalist, I have have experience working with those in the LGBTQ+, ENM, and BIPOC communities. Areas of particular interest include navigating a cancer diagnosis or managing sexual side effects of medication.
(332) 295-2488 View (332) 295-2488
Mind Space Wellness
Psychiatrist, DO
New York, NY 10024
Dr. Caroline Bjorkman, at Mind Space Wellness, LLC, provides expert psychiatry services at locations in Fort Lee, New Jersey, and the Upper West Side area of Manhattan in New York City. Dr. Bjorkman completed her bachelor’s degree at St. Thomas Aquinas College in Sparkill, New York, before receiving her Doctor of Osteopathic Medicine from the New York Institute of Technology. She completed her residency and is attending physician at the Mount Sinai Health System across New York City. Dr. Bjorkman accepts most insurance providers. If you have specific questions regarding your coverage, please contact for additional information.
Dr. Caroline Bjorkman, at Mind Space Wellness, LLC, provides expert psychiatry services at locations in Fort Lee, New Jersey, and the Upper West Side area of Manhattan in New York City. Dr. Bjorkman completed her bachelor’s degree at St. Thomas Aquinas College in Sparkill, New York, before receiving her Doctor of Osteopathic Medicine from the New York Institute of Technology. She completed her residency and is attending physician at the Mount Sinai Health System across New York City. Dr. Bjorkman accepts most insurance providers. If you have specific questions regarding your coverage, please contact for additional information.
(646) 970-1321 View (646) 970-1321
Dr. Marie R. Dona
Psychiatrist, MD, PMH-C
1 Endorsed
New York, NY 10001
I’m Dr. Marie R. Dona, M.D., a triple board-certified psychiatrist in Child, Adolescent, Perinatal, Lifestyle, and Adult Specialties, and I am also board-certified in Obesity Medicine. I’ve had the privilege of caring for people of all ages and backgrounds, and I am passionate about helping patients navigate the many challenges of mental health with compassion and respect. I have extensive experience treating depression, anxiety, PTSD, ADHD, OCD, mood disorders, psychosis, addiction, eating disorders, and perinatal and postpartum mood disorders. I provide both therapy and medication management, and when helpful, Genesight testing.
I’m Dr. Marie R. Dona, M.D., a triple board-certified psychiatrist in Child, Adolescent, Perinatal, Lifestyle, and Adult Specialties, and I am also board-certified in Obesity Medicine. I’ve had the privilege of caring for people of all ages and backgrounds, and I am passionate about helping patients navigate the many challenges of mental health with compassion and respect. I have extensive experience treating depression, anxiety, PTSD, ADHD, OCD, mood disorders, psychosis, addiction, eating disorders, and perinatal and postpartum mood disorders. I provide both therapy and medication management, and when helpful, Genesight testing.
(646) 566-7580 View (646) 566-7580
David H Cole
Psychiatrist, MD
1 Endorsed
New York, NY 10016
It is my goal to work together, to use the most effective treatment-whether it is talk therapy, medication, or a combination of both-to alleviate pain and help you live a more satisfying and enjoyable life.
It is my goal to work together, to use the most effective treatment-whether it is talk therapy, medication, or a combination of both-to alleviate pain and help you live a more satisfying and enjoyable life.
(646) 798-7415 View (646) 798-7415
Dr. Ayodeji Olawale
Psychiatric Nurse Practitioner, DNP, PMHNP, CRNP
Serves Area
Here, at Innermind Solutions, we seek to provide mental/behavioral healthcare services that fits your needs as uniquely as they present. This is a comprehensive family-oriented mental/behavioral health private practice managed by dedicated board-certified psychiatric and mental health advanced nurse practitioners. Our approach to care includes the use of multiple healthcare modalities, family systems approach, and the desire to fit your care with your lifestyle and minimize the stress that comes with managing acute mental health crisis (post-hospital discharge) or chronic conditions.
Here, at Innermind Solutions, we seek to provide mental/behavioral healthcare services that fits your needs as uniquely as they present. This is a comprehensive family-oriented mental/behavioral health private practice managed by dedicated board-certified psychiatric and mental health advanced nurse practitioners. Our approach to care includes the use of multiple healthcare modalities, family systems approach, and the desire to fit your care with your lifestyle and minimize the stress that comes with managing acute mental health crisis (post-hospital discharge) or chronic conditions.
(860) 750-9042 View (860) 750-9042
Dr. Esha Hansoti
Psychiatrist
New York, NY 10011
I'm a psychiatrist and psychotherapist who has built my practice for adults who want their psychiatrist to understand them as a person, not just a diagnosis. Many of my patients come to me carrying trauma or grief they’ve had difficulty processing alone. Others come for depression, anxiety, life transitions, relationship difficulties, or a feeling that something is off but they can't quite name it. What they share is a wish to feel truly seen. I provide psychiatric care the way I would want my own loved one to receive it.
I'm a psychiatrist and psychotherapist who has built my practice for adults who want their psychiatrist to understand them as a person, not just a diagnosis. Many of my patients come to me carrying trauma or grief they’ve had difficulty processing alone. Others come for depression, anxiety, life transitions, relationship difficulties, or a feeling that something is off but they can't quite name it. What they share is a wish to feel truly seen. I provide psychiatric care the way I would want my own loved one to receive it.
(929) 659-8581 View (929) 659-8581
Kathleen Jung
Psychiatrist, MD
1 Endorsed
New York, NY 10019
I am a psychiatrist who treats children, adolescents, adults, and families at Montefiore Hospital and in my private practice. I assist patients with a range of difficulties, including anxiety, depression, behavioral problems, crises of identity, and interpersonal issues. I specialize in different forms of psychotherapy, including cognitive-behavioral therapy and psychodynamic therapy. When the need arises, I also prescribe medication to enhance psychotherapy.
I am a psychiatrist who treats children, adolescents, adults, and families at Montefiore Hospital and in my private practice. I assist patients with a range of difficulties, including anxiety, depression, behavioral problems, crises of identity, and interpersonal issues. I specialize in different forms of psychotherapy, including cognitive-behavioral therapy and psychodynamic therapy. When the need arises, I also prescribe medication to enhance psychotherapy.
(917) 477-3574 View (917) 477-3574
Betty Wang
Psychiatrist, MD
1 Endorsed
New York, NY 10001
Hi- thank you for visiting. I am a Mount Sinai Hospital-trained, double board-certified Adult and Child/Adolescent psychiatrist. In addition to seeing patients in my private practice, I am an Assistant Professor of Psychiatry at Mount Sinai.
Hi- thank you for visiting. I am a Mount Sinai Hospital-trained, double board-certified Adult and Child/Adolescent psychiatrist. In addition to seeing patients in my private practice, I am an Assistant Professor of Psychiatry at Mount Sinai.
(332) 244-3656 View (332) 244-3656

See more therapy options for 11549

How does your Psychiatrist compare?

Number of Psychiatrists in 11549

< 10

Psychiatrists in 11549 who prioritize treating:

100% Depression
100% Anxiety
100% Obsessive-Compulsive (OCD)
100% Bipolar Disorder
100% Medication Management
75% ADHD
75% Sleep or Insomnia

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Psychiatrists in 11549 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Psychiatrists and Psychiatric Nurses

How can I find a psychiatrist in 11549?

The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.

What is the difference between a psychiatrist and a psychologist?

Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.

In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.

What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?

A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.

Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.

When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.

Can a psychiatrist or a PMHNP prescribe medication?

The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.

Do psychiatrists or PMHNPs offer therapy?

Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.

While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.

How do I know if I need a psychiatrist, a PMHNP, or a therapist?

It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.

A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.

Do I need a referral to see a psychiatrist or a PMHNP?

A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.

Is everyone in the Psychology Today Therapy Directory a licensed professional?

Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.