Psychiatrists in 03803

Julie Cunningham
Psychiatric Nurse Practitioner, PMHNP, MBA
1 Endorsed
Online Only
Are you struggling with anxiety, depression, mood, stress and focus? Are you considering medication or therapy? You are in the right place! We provide mental health evaluations, diagnosis, and treatments for a wide array of mental health struggles. We offer medication management and therapy services, as well as many other alternatives. Self schedule a free phone consult at our website where we can discuss your needs and get you scheduled. We are looking forward to meeting you!
Are you struggling with anxiety, depression, mood, stress and focus? Are you considering medication or therapy? You are in the right place! We provide mental health evaluations, diagnosis, and treatments for a wide array of mental health struggles. We offer medication management and therapy services, as well as many other alternatives. Self schedule a free phone consult at our website where we can discuss your needs and get you scheduled. We are looking forward to meeting you!
(351) 444-3832 View (351) 444-3832

More Psychiatrists Nearby

Nyla Gardner
Psychiatric Nurse Practitioner, PMHNP
Portsmouth, NH 03801
Nyla Gardner is a Psychiatric Mental Health Nurse Practitioner in New Hampshire who has been practicing since 2013. Nyla offers empathy and understanding. She is a good listener and offers a positive outlook by focusing on the person’s strengths, rather than their weaknesses. Outside of work, Nyla enjoys spending time with family and friends, listening to music, reading, and following the Red Sox.
Nyla Gardner is a Psychiatric Mental Health Nurse Practitioner in New Hampshire who has been practicing since 2013. Nyla offers empathy and understanding. She is a good listener and offers a positive outlook by focusing on the person’s strengths, rather than their weaknesses. Outside of work, Nyla enjoys spending time with family and friends, listening to music, reading, and following the Red Sox.
(888) 491-5017 View (888) 491-5017
Colleen Gorman
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Portsmouth, NH 03801
I am a double board-certified Nurse Practitioner specializing in Traditional and Functional Psychiatric Medicine, with additional expertise in addiction medicine and over 25 years of experience helping athletes optimize performance, enhance recovery, and improve overall health. By focusing on uncovering the underlying causes of psychiatric conditions and integrating each patient's genetic profile, environmental factors, and lifestyle choices, I develop tailored treatment plans to promote long-term mental health and overall well-being.
I am a double board-certified Nurse Practitioner specializing in Traditional and Functional Psychiatric Medicine, with additional expertise in addiction medicine and over 25 years of experience helping athletes optimize performance, enhance recovery, and improve overall health. By focusing on uncovering the underlying causes of psychiatric conditions and integrating each patient's genetic profile, environmental factors, and lifestyle choices, I develop tailored treatment plans to promote long-term mental health and overall well-being.
(833) 359-6219 View (833) 359-6219
Restorative Wellness and Psychiatry LLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Raymond, NH 03077
I am Tobi, a Board Certified Psychiatric Mental Health Nurse Practitioner. My proficiency lies in adept diagnosis, treatments, and medication management for children, adolescents, and adults experiencing anxiety disorders, depression, Bipolar disorders, PTSD, OCD, and Personality disorders. I strive to create a secure, open, and non-judgmental environment for clients to embark on their journey toward self-improvement. I collaborate with the patients to formulate individualized treatment plans using a comprehensive and holistic approach.
I am Tobi, a Board Certified Psychiatric Mental Health Nurse Practitioner. My proficiency lies in adept diagnosis, treatments, and medication management for children, adolescents, and adults experiencing anxiety disorders, depression, Bipolar disorders, PTSD, OCD, and Personality disorders. I strive to create a secure, open, and non-judgmental environment for clients to embark on their journey toward self-improvement. I collaborate with the patients to formulate individualized treatment plans using a comprehensive and holistic approach.
(603) 326-2696 View (603) 326-2696
David J Schopick
Psychiatrist, MD
1 Endorsed
Portsmouth, NH 03801
The goal of my practice is helping people get their lives back. Restoring mental health can be a tricky road to navigate, but with perseverance and treatment, change is possible. I enjoy working with people, and from long years of experience, have a good sense of what it takes to help my patients return to productive, healthy lives. I am Board Certified by the American Board of Psychiatry and Neurology in adult, adolescent, and child psychiatry. Dr. David Schopick primarily serves New Hampshire, southern Maine and northern Massachusetts, but is also available for telemedicine appointments.
The goal of my practice is helping people get their lives back. Restoring mental health can be a tricky road to navigate, but with perseverance and treatment, change is possible. I enjoy working with people, and from long years of experience, have a good sense of what it takes to help my patients return to productive, healthy lives. I am Board Certified by the American Board of Psychiatry and Neurology in adult, adolescent, and child psychiatry. Dr. David Schopick primarily serves New Hampshire, southern Maine and northern Massachusetts, but is also available for telemedicine appointments.
(603) 967-4466 View (603) 967-4466
Dr. Richard Tomb
Psychiatrist, MD
Portsmouth, NH 03801
Dr Tomb appreciates that people are complicated and the problems bringing them treatment are complex. Every person brings with him a complicated and unique story of their culture, early experiences, genetics, biology, and current life. Because he is had experience not only in psychopharmacology but also in psychotherapy and in working with the community, he is in a position to be able to make treatment recommendations and explain how a medication might be helpful. Treatment is a cooperative effort between the individual and the physician.
Dr Tomb appreciates that people are complicated and the problems bringing them treatment are complex. Every person brings with him a complicated and unique story of their culture, early experiences, genetics, biology, and current life. Because he is had experience not only in psychopharmacology but also in psychotherapy and in working with the community, he is in a position to be able to make treatment recommendations and explain how a medication might be helpful. Treatment is a cooperative effort between the individual and the physician.
(866) 457-4870 View (866) 457-4870
David Schopick MD
Psychiatrist, MD
Online Only
The goal of my practice is helping people get their lives back. Restoring mental health can be a tricky road to navigate, but with perseverance and treatment, change is possible. I enjoy working with people, and from long years of experience, have a good sense of what it takes to help my patients return to productive, healthy lives. I am Board Certified by the American Board of Psychiatry and Neurology in adult, adolescent, and child psychiatry. Dr. David Schopick primarily serves New Hampshire, southern Maine and northern Massachusetts, but is also available for telemedicine appointments.
The goal of my practice is helping people get their lives back. Restoring mental health can be a tricky road to navigate, but with perseverance and treatment, change is possible. I enjoy working with people, and from long years of experience, have a good sense of what it takes to help my patients return to productive, healthy lives. I am Board Certified by the American Board of Psychiatry and Neurology in adult, adolescent, and child psychiatry. Dr. David Schopick primarily serves New Hampshire, southern Maine and northern Massachusetts, but is also available for telemedicine appointments.
(603) 431-5411 View (603) 431-5411
LifeStance Health
Psychiatrist, MD
Dover, NH 03820
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(833) 443-1118 View (833) 443-1118
Lili Wierbonics
Psychiatric Nurse Practitioner, MSN, PMHNP-B
Portsmouth, NH 03801
Lili Wierbonics is a board-certified Pediatric Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 18 years of experience working with children, adolescents, young adults and their families in the Seacoast area. Lili has an interest in working with individuals who struggle with anxiety, depression, OCD, ADHD, behavioral issues and eating disorders. Lili completed her pediatrics training through MGH Institute of Health Professions and her post-master's training in psychiatry through UNH. In her spare time, Lili loves cooking, gardening, kayaking, camping and hiking with family and friends.
Lili Wierbonics is a board-certified Pediatric Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 18 years of experience working with children, adolescents, young adults and their families in the Seacoast area. Lili has an interest in working with individuals who struggle with anxiety, depression, OCD, ADHD, behavioral issues and eating disorders. Lili completed her pediatrics training through MGH Institute of Health Professions and her post-master's training in psychiatry through UNH. In her spare time, Lili loves cooking, gardening, kayaking, camping and hiking with family and friends.
(603) 207-3197 View (603) 207-3197
Ubora Health and Wellness, PLLC
Psychiatric Nurse Practitioner, APRN, PMHNP
2 Endorsed
Plaistow, NH 03865
At Ubora Health and Wellness, we believe that mental health care should be accessible, effective, and compassionate. It shouldn't be so hard to live better, and we know that people can change, heal, and find hope. There is always a path forward. At Ubora Health and Wellness, we offer specialized psychiatric mental health services for individuals seeking support with mood disorders, anxiety, stress, trauma, and other psychiatric conditions.
At Ubora Health and Wellness, we believe that mental health care should be accessible, effective, and compassionate. It shouldn't be so hard to live better, and we know that people can change, heal, and find hope. There is always a path forward. At Ubora Health and Wellness, we offer specialized psychiatric mental health services for individuals seeking support with mood disorders, anxiety, stress, trauma, and other psychiatric conditions.
(978) 440-1107 View (978) 440-1107
LifeStance Health
Psychiatrist, MD
Portsmouth, NH 03801
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(877) 915-0735 View (877) 915-0735
Psychiatric Empowerment Services, PLLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Portsmouth, NH 03801
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe the principle of developing a therapeutic relationship is essential in order to help empower clients to take control of their lives and to achieve internal happiness. My philosophy of providing comprehensive mental health care begins with attentively listening and taking a thorough intake and history, while respecting the autonomy of the individual person and supporting them through whatever difficult time they may be going through in their lives.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe the principle of developing a therapeutic relationship is essential in order to help empower clients to take control of their lives and to achieve internal happiness. My philosophy of providing comprehensive mental health care begins with attentively listening and taking a thorough intake and history, while respecting the autonomy of the individual person and supporting them through whatever difficult time they may be going through in their lives.
(844) 510-1416 View (844) 510-1416
Dr. Richard Naimark
Psychiatrist, MD
Dover, NH 03820
Practicing psychopharmacology for 30 years, work with all diagnoses which medication could be beneficial.Practicing psychopharmacology for 30 years, work with all diagnoses which medication could be beneficial.
Practicing psychopharmacology for 30 years, work with all diagnoses which medication could be beneficial.Practicing psychopharmacology for 30 years, work with all diagnoses which medication could be beneficial.
(844) 976-1403 View (844) 976-1403
Oluyemisi Olatilu
Psychiatric Nurse Practitioner, PMHNP
Derry, NH 03038
I believe mental health is the foundation of well-being and human potential. With two decades of nursing experience, I have cared for diverse populations in various settings, from acute care to community-based services. I am committed to inclusive, compassionate care that honors each person’s cultural and personal narrative.
I believe mental health is the foundation of well-being and human potential. With two decades of nursing experience, I have cared for diverse populations in various settings, from acute care to community-based services. I am committed to inclusive, compassionate care that honors each person’s cultural and personal narrative.
(855) 508-7597 View (855) 508-7597
Casey L Hill
Psychiatric Nurse Practitioner, APRN, PMHNP
5 Endorsed
Candia, NH 03034
At Resilient Mind Mental Health, every individual is met with empathy and respect. Our approach is grounded in evidence-based, personalized, inclusive, and affirming care, supporting you in finding healing and wellness on your own terms.
At Resilient Mind Mental Health, every individual is met with empathy and respect. Our approach is grounded in evidence-based, personalized, inclusive, and affirming care, supporting you in finding healing and wellness on your own terms.
(877) 526-8575 View (877) 526-8575
Alice Jamen
Psychiatric Nurse Practitioner, PMHNP
Serves Area
Alice Kebeumen Jamen is a compassionate and dedicated board-certified nurse practitioner with a specialization in psychiatry and mental health. She is committed to providing holistic and comprehensive psychiatric services to adolescents and adults, fostering their well-being and optimal mental health. With a profound passion for mental health, Alice approaches her practice with a deep understanding of the interconnected nature of emotional and psychological well-being. Her philosophy centers on promoting not only symptom relief but also enhancing overall quality of life.
Alice Kebeumen Jamen is a compassionate and dedicated board-certified nurse practitioner with a specialization in psychiatry and mental health. She is committed to providing holistic and comprehensive psychiatric services to adolescents and adults, fostering their well-being and optimal mental health. With a profound passion for mental health, Alice approaches her practice with a deep understanding of the interconnected nature of emotional and psychological well-being. Her philosophy centers on promoting not only symptom relief but also enhancing overall quality of life.
(603) 605-1906 View (603) 605-1906
The Right Mind Psychiatric Services®
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Dover, NH 03820
With more than 25 years of experience in mental health care, I provide medication management that is safe, personalized, and evidence-based. I believe treatment works best as a collaboration, and I aim to keep medication plans clear and effective while minimizing side effects so you can feel your best. As a psychiatric nurse practitioner, I follow a “less is best” philosophy. I believe treatment works best as a collaboration, and I aim to keep medication plans clear and effective while minimizing side effects so you can feel better and live more fully.
With more than 25 years of experience in mental health care, I provide medication management that is safe, personalized, and evidence-based. I believe treatment works best as a collaboration, and I aim to keep medication plans clear and effective while minimizing side effects so you can feel your best. As a psychiatric nurse practitioner, I follow a “less is best” philosophy. I believe treatment works best as a collaboration, and I aim to keep medication plans clear and effective while minimizing side effects so you can feel better and live more fully.
(603) 534-7563 View (603) 534-7563
Dr. Ilene B. Spitzer
Psychiatrist, MD
Portsmouth, NH 03801
I am a Board Certified Child, Adolescent & Adult Psychiatrist. I work with kids, teens and young & older adults & do psychiatric evaluations, medication management, and therapy tailored both to your concerns about your mental health and well being and to your individual diagnoses. Your initial evaluation includes a thorough discussion of your mood, thinking, sleep, appetite, functioning, and relationships followed by sessions to derive a detailed history. I formulate a full understanding of your concerns about yourself and your diagnosis and provide you a detailed treatment plan to help you make your determination about your care.
I am a Board Certified Child, Adolescent & Adult Psychiatrist. I work with kids, teens and young & older adults & do psychiatric evaluations, medication management, and therapy tailored both to your concerns about your mental health and well being and to your individual diagnoses. Your initial evaluation includes a thorough discussion of your mood, thinking, sleep, appetite, functioning, and relationships followed by sessions to derive a detailed history. I formulate a full understanding of your concerns about yourself and your diagnosis and provide you a detailed treatment plan to help you make your determination about your care.
(877) 352-9638 View (877) 352-9638
Christoforos Iraklis Giakoumatos
Psychiatrist, MD
2 Endorsed
Serves Area
I treat adults with mental health disorders, such as depression, bipolar disorder, anxiety, ADHD and PTSD. I also treat adults with substance use disorders and behavioral addictions. I believe in individualizing treatment based on each person's needs. I offer medication management visits, complemented with elements of Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT) & psychodymanic psychotherapy. I also offer psychotherapy visits without medication management, if someone is not in need of medications.
I treat adults with mental health disorders, such as depression, bipolar disorder, anxiety, ADHD and PTSD. I also treat adults with substance use disorders and behavioral addictions. I believe in individualizing treatment based on each person's needs. I offer medication management visits, complemented with elements of Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT) & psychodymanic psychotherapy. I also offer psychotherapy visits without medication management, if someone is not in need of medications.
(857) 810-4123 View (857) 810-4123
Christina Dagen
Psychiatric Nurse Practitioner, MSN, APRN
Exeter, NH 03833
Christina Dagen received her Master of Science in Nursing at Rivier University in Nashua, NH. Christina is a board certified Psychiatric Mental Health Nurse Practitioner licensed in the state of New Hampshire. She is accredited by the American Nurses Credentialing Center (ANCC) and holds a DEA license for prescription privileges. Christina provides psychiatric evaluations and medication management for children, adolescents and adults. She treats a variety of mental health disorders, including childhood disorders, anxiety, depression, insomnia, ADHD, and mood disorders.
Christina Dagen received her Master of Science in Nursing at Rivier University in Nashua, NH. Christina is a board certified Psychiatric Mental Health Nurse Practitioner licensed in the state of New Hampshire. She is accredited by the American Nurses Credentialing Center (ANCC) and holds a DEA license for prescription privileges. Christina provides psychiatric evaluations and medication management for children, adolescents and adults. She treats a variety of mental health disorders, including childhood disorders, anxiety, depression, insomnia, ADHD, and mood disorders.
(844) 647-0734 View (844) 647-0734

See more therapy options for 03803

How does your Psychiatrist compare?

Number of Psychiatrists in 03803

< 10

Psychiatrists in 03803 who prioritize treating:

100% Chronic Pain
100% Depression
100% ADHD
100% Anxiety
100% Trauma and PTSD
100% Spirituality
100% Grief

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Psychiatrists in 03803 see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Psychiatrists and Psychiatric Nurses

How can I find a psychiatrist in 03803?

The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.

What is the difference between a psychiatrist and a psychologist?

Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.

In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.

What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?

A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.

Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.

When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.

Can a psychiatrist or a PMHNP prescribe medication?

The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.

Do psychiatrists or PMHNPs offer therapy?

Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.

While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.

How do I know if I need a psychiatrist, a PMHNP, or a therapist?

It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.

A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.

Do I need a referral to see a psychiatrist or a PMHNP?

A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.

Is everyone in the Psychology Today Therapy Directory a licensed professional?

Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.