Psychiatrists in 03303

Salman Abouzied is a Psychiatric Nurse Practitioner specializing in therapy and psycho-pharmacological treatment of Mood Disorders (Depression, Bipolar Disorder), Substance Recovery, Anxiety Disorders, Psychotic/Thought Disorders, Childhood ADHD/ADD, and management of psychiatric symptoms related to Autism Spectrum Disorder. A graduate of New York University, Mr. Abouzied has over 15 years of practice working in the field of mental health."
Salman Abouzied is a Psychiatric Nurse Practitioner specializing in therapy and psycho-pharmacological treatment of Mood Disorders (Depression, Bipolar Disorder), Substance Recovery, Anxiety Disorders, Psychotic/Thought Disorders, Childhood ADHD/ADD, and management of psychiatric symptoms related to Autism Spectrum Disorder. A graduate of New York University, Mr. Abouzied has over 15 years of practice working in the field of mental health."

Sunami Gurung
Psychiatric Nurse Practitioner, PHNP-BC, FNP-C
Verified Verified
1 Endorsed
Online Only
After working as a primary care provider for over five years, I became aware of the significant gap between mental health needs and available services. This realization inspired me to pursue a second career as a psychiatric-mental health nurse practitioner. My experience as a family nurse practitioner, caring for patients from newborns to the elderly and working with diverse populations, including LGBTQ individuals, BIPOC communities, refugees, immigrants, and low-income households, has equipped me to deliver holistic care. I am committed to providing effective, evidence-based care tailored to each individual's unique needs.
After working as a primary care provider for over five years, I became aware of the significant gap between mental health needs and available services. This realization inspired me to pursue a second career as a psychiatric-mental health nurse practitioner. My experience as a family nurse practitioner, caring for patients from newborns to the elderly and working with diverse populations, including LGBTQ individuals, BIPOC communities, refugees, immigrants, and low-income households, has equipped me to deliver holistic care. I am committed to providing effective, evidence-based care tailored to each individual's unique needs.

Cymande is a dual board-certified family and psychiatric nurse practitioner in practice since 2004. Her general psychiatry practice is informed by multiple disciplines beyond biochemistry and neurology including developmental psychology, depth psychology, and existential psychology. In addition to psychiatric evaluation and medication management across the lifespan, she offers psychedelic integration and harm reduction care for adults. Cymande trained initially at the MGH Institute of Health Professions with additional training at Florida State University, the California Institute of Integral Studies and the University of Vermont.
Cymande is a dual board-certified family and psychiatric nurse practitioner in practice since 2004. Her general psychiatry practice is informed by multiple disciplines beyond biochemistry and neurology including developmental psychology, depth psychology, and existential psychology. In addition to psychiatric evaluation and medication management across the lifespan, she offers psychedelic integration and harm reduction care for adults. Cymande trained initially at the MGH Institute of Health Professions with additional training at Florida State University, the California Institute of Integral Studies and the University of Vermont.

Dr. Walsh graduated from Yale with a BS in Biology and received her medical degree from the University of Connecticut before moving north to New Hampshire to complete her General and Child and Adolescent Psychiatry Residencies at Dartmouth-Hitchcock in Lebanon, NH. She served as Chief Resident of the Child and Adolescent Psychiatry Residency and was an Instructor in the Department of Psychiatry during her fifth and final year of residency.
Dr. Walsh graduated from Yale with a BS in Biology and received her medical degree from the University of Connecticut before moving north to New Hampshire to complete her General and Child and Adolescent Psychiatry Residencies at Dartmouth-Hitchcock in Lebanon, NH. She served as Chief Resident of the Child and Adolescent Psychiatry Residency and was an Instructor in the Department of Psychiatry during her fifth and final year of residency.

Greg Rogers is a Psychiatric-Mental Health Nurse Practitioner in New Hampshire with 18 years of experience. He earned degrees from Bridgewater State University, Massachusetts General Hospital Institute of Health Professions, and Florida State University. Greg believes in carefully considering the biological, psychological, philosophical, and social factors contributing to suboptimal wellness across the lifespan and provide an integrated plan of care. In his spare time, Greg enjoys spending time with his wife and twin boys exploring the White Mountains, cooking, and creating art from elements found in nature.
Greg Rogers is a Psychiatric-Mental Health Nurse Practitioner in New Hampshire with 18 years of experience. He earned degrees from Bridgewater State University, Massachusetts General Hospital Institute of Health Professions, and Florida State University. Greg believes in carefully considering the biological, psychological, philosophical, and social factors contributing to suboptimal wellness across the lifespan and provide an integrated plan of care. In his spare time, Greg enjoys spending time with his wife and twin boys exploring the White Mountains, cooking, and creating art from elements found in nature.

nda Lovely, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who is committed to helping individuals in New Hampshire achieve mental health and well-being through a holistic, personalized approach. Serving individuals aged 16 throughout the lifespan, she provides compassionate psychiatric care tailored to each person’s unique needs. Brenda focuses on a realistic, integrated treatment model that combines lifestyle changes, therapeutic interventions, and medication management to promote long-term success.
nda Lovely, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who is committed to helping individuals in New Hampshire achieve mental health and well-being through a holistic, personalized approach. Serving individuals aged 16 throughout the lifespan, she provides compassionate psychiatric care tailored to each person’s unique needs. Brenda focuses on a realistic, integrated treatment model that combines lifestyle changes, therapeutic interventions, and medication management to promote long-term success.

Breanna Millsap
Psychiatric Nurse Practitioner, MSN, APRN , PMHNPBC
Verified Verified
1 Endorsed
Online Only
Breanna Millsap (MSN, APRN, PMHNP-BC) has over 20 years of experience in healthcare. Same-day appointments are often available, and patients report that they're glad she prioritizes availability. Patients who have worked with her say she's relatable, easy to talk to, and sincere. She believes in treating the whole person and recognizing the interconnectedness of mental, physical, and emotional well-being. Initial visits typically last 1 hour, and follow-ups are generally 20-30 minutes. Book directly at Helloalma.com. Search for a psychiatrist. Type in Breanna Millsap. Schedule your consultation today.
Breanna Millsap (MSN, APRN, PMHNP-BC) has over 20 years of experience in healthcare. Same-day appointments are often available, and patients report that they're glad she prioritizes availability. Patients who have worked with her say she's relatable, easy to talk to, and sincere. She believes in treating the whole person and recognizing the interconnectedness of mental, physical, and emotional well-being. Initial visits typically last 1 hour, and follow-ups are generally 20-30 minutes. Book directly at Helloalma.com. Search for a psychiatrist. Type in Breanna Millsap. Schedule your consultation today.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

Scott Breaud is a Psychiatric Mental Health Nurse Practitioner in New Hampshire who has been practicing since 2020 and working in the mental health field since 1994. Scott helps clients identify the best ways to lead a healthy, balanced life. Outside of work, Scott enjoys music, hiking, and being a Dad.
Scott Breaud is a Psychiatric Mental Health Nurse Practitioner in New Hampshire who has been practicing since 2020 and working in the mental health field since 1994. Scott helps clients identify the best ways to lead a healthy, balanced life. Outside of work, Scott enjoys music, hiking, and being a Dad.
More Psychiatrists Nearby

I specialize in working with adults, elderly, and individuals who struggle with issues, such as anxiety, depression, trauma, and mood disorders. I help my clients by offering tailored, evidence-based treatment options, including medication management, psychotherapy, and coping strategies designed to help them thrive.
I specialize in working with adults, elderly, and individuals who struggle with issues, such as anxiety, depression, trauma, and mood disorders. I help my clients by offering tailored, evidence-based treatment options, including medication management, psychotherapy, and coping strategies designed to help them thrive.

I believe mental health care is a collaborative process and everyone deserves the opportunity to live their own best life. Whether you have a new mental health concern, or are seeking a new perspective, there are powerful tools available through psychiatric assessment, medication management, therapeutic interventions, and behavioral changes.
I believe mental health care is a collaborative process and everyone deserves the opportunity to live their own best life. Whether you have a new mental health concern, or are seeking a new perspective, there are powerful tools available through psychiatric assessment, medication management, therapeutic interventions, and behavioral changes.

Dr. Albert is a board-certified psychiatrist who provides treatment for a wide range of psychiatric disorders. She completed residency in General Adult Psychiatry at Allegheny Health Network in Pittsburgh, Pennsylvania with a focus in reproductive psychiatry. While Dr. Albert holds a subspecialty of treatment during pregnancy and postpartum, she also provides treatment to adults for a vast array of issues, such as Depression, Bipolar, OCD, Generalized Anxiety, Panic, PTSD as well as ADHD. With a conservative approach with medications, she provides comprehensive holistic care to enhance quality of life.
Dr. Albert is a board-certified psychiatrist who provides treatment for a wide range of psychiatric disorders. She completed residency in General Adult Psychiatry at Allegheny Health Network in Pittsburgh, Pennsylvania with a focus in reproductive psychiatry. While Dr. Albert holds a subspecialty of treatment during pregnancy and postpartum, she also provides treatment to adults for a vast array of issues, such as Depression, Bipolar, OCD, Generalized Anxiety, Panic, PTSD as well as ADHD. With a conservative approach with medications, she provides comprehensive holistic care to enhance quality of life.

Olasunkanmi "Michael" Abiodun, MBA, APRN, PMHNP-BC is a multi-state-licensed practitioner. I am licensed in TX, NH, VT, OR, VA, NM, MT, and ID. I completed my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from the University of Texas Health Science Center in Houston. I have a rich experience having worked in a wide variety of psychiatric settings, including outpatient, inpatient, substance use/addiction medicine, rural/underserved areas, and correctional facilities.
Olasunkanmi "Michael" Abiodun, MBA, APRN, PMHNP-BC is a multi-state-licensed practitioner. I am licensed in TX, NH, VT, OR, VA, NM, MT, and ID. I completed my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from the University of Texas Health Science Center in Houston. I have a rich experience having worked in a wide variety of psychiatric settings, including outpatient, inpatient, substance use/addiction medicine, rural/underserved areas, and correctional facilities.

Wanda R Lanigan
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
4 Endorsed
Serves Area
Accepting new clients in NH and MA for telehealth and in-person sessions. Reaching out for support takes courage, and I'm here to provide a safe and empowering space for you. I offer a holistic approach, recognizing the interconnectedness of mind, body, and spirit. We'll work together to create a life of purpose and fulfillment through medication management, therapy, and education. My practice is dedicated to uncovering and nurturing your unique strengths. I adapt my approach to align with your personality and temperament, embracing the full spectrum of human emotion from laughter to tears.
Accepting new clients in NH and MA for telehealth and in-person sessions. Reaching out for support takes courage, and I'm here to provide a safe and empowering space for you. I offer a holistic approach, recognizing the interconnectedness of mind, body, and spirit. We'll work together to create a life of purpose and fulfillment through medication management, therapy, and education. My practice is dedicated to uncovering and nurturing your unique strengths. I adapt my approach to align with your personality and temperament, embracing the full spectrum of human emotion from laughter to tears.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.

New England Psychiatry PC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Serves Area
New England Psychiatry is accepting new patients of all ages. Please complete our intake form at newenglandpsychiatry.org/patient-intake-form/
New England Psychiatry is accepting new patients of all ages. Please complete our intake form at newenglandpsychiatry.org/patient-intake-form/

You can’t pour from an empty cup. Anxiety, depression, ADHD, PTSD, and mood disorders can make even the simplest tasks feel overwhelming and cause you to feel like you’re failing. These things should not define you. You are not failing and you are not alone. You deserve to feel joy and excitement again from life’s moments, both big and small, and we can work together to make that happen. There is hope! Please request an appointment through our website (staterabehavioralhealth) and we will contact you. We are currently scheduling in June 2025.
You can’t pour from an empty cup. Anxiety, depression, ADHD, PTSD, and mood disorders can make even the simplest tasks feel overwhelming and cause you to feel like you’re failing. These things should not define you. You are not failing and you are not alone. You deserve to feel joy and excitement again from life’s moments, both big and small, and we can work together to make that happen. There is hope! Please request an appointment through our website (staterabehavioralhealth) and we will contact you. We are currently scheduling in June 2025.

Dr. Teja has a particular fondness of teaching and has over a decade of experience instructing pre-medical and medical students. He has also served as an instructor and supervisor for residents in the Adult Psychiatry Residency at Dartmouth Hitchcock and has offered seminars on addictive disease for physicians in other specialties. This love for teaching is evident in all his clinical interactions as he strives to educate patients on psychiatric conditions and their treatments. Dr.
Dr. Teja has a particular fondness of teaching and has over a decade of experience instructing pre-medical and medical students. He has also served as an instructor and supervisor for residents in the Adult Psychiatry Residency at Dartmouth Hitchcock and has offered seminars on addictive disease for physicians in other specialties. This love for teaching is evident in all his clinical interactions as he strives to educate patients on psychiatric conditions and their treatments. Dr.

Wendy Bayless
Psychiatric Nurse Practitioner, PMHNP-B, APRN, MSN
Verified Verified
1 Endorsed
Serves Area
I am a psychiatric nurse practitioner. I provide both non-medication and medication strategies in order to find the right fit for your needs.
I am a psychiatric nurse practitioner. I provide both non-medication and medication strategies in order to find the right fit for your needs.

Hi, I’m Nate, a Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals of all ages navigate a range of mental health challenges, including anxiety, depression, ADHD, bipolar disorder, addiction, and sleep issues. I believe in a holistic approach to wellness, blending both non-pharmacological strategies like healthy nutrition, sleep, and lifestyle changes, alongside evidence-based pharmacological treatments. My goal is to empower you to achieve mental well-being through a comprehensive and personalized plan of care.
Hi, I’m Nate, a Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals of all ages navigate a range of mental health challenges, including anxiety, depression, ADHD, bipolar disorder, addiction, and sleep issues. I believe in a holistic approach to wellness, blending both non-pharmacological strategies like healthy nutrition, sleep, and lifestyle changes, alongside evidence-based pharmacological treatments. My goal is to empower you to achieve mental well-being through a comprehensive and personalized plan of care.
See more therapy options for 03303
How does your Psychiatrist compare?
Number of Psychiatrists in 03303
< 10
Psychiatrists in 03303 who prioritize treating:
89% | Depression |
89% | Anxiety |
89% | ADHD |
89% | Trauma and PTSD |
89% | Medication Management |
56% | Grief |
56% | Bipolar Disorder |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | Optum |
How Psychiatrists in 03303 see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
63% | Female | |
37% | Male |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in 03303?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.