Life never gets easier. Fortunately, psychology is keeping up, uncovering new ways to maintain mental and physical health, and positivity and confidence, through manageable daily habits like these. How many are you ready to try?
Psychology Today Magazine
July 2025
Overlooked ways to solve problems and foster resilience—at any age.
There are no hacks for deep connection. The feeling of love that everyone craves is forged in inefficiency, by struggling through the difficult moments most couples try to avoid.
Scientists are discovering sex differences that could spur new treatments.
