Why most self-help advice isn't very helpful.
The Magazine - March 2001
Families may not cause mental illness, but they can affect the outcome.
Ashley Judd's new movie shows that capriciously applied science is no cure for the real complexities of human relationships.
More From This Issue
Aspartame can wreak havoc on your long-term memory.
Sometimes a friend may actually increase your stress level.
Isoflavone-rich soy may help prevent many chronic diseases.
Why do we eat junk food when we're stressed?
Why do we lie about sex?
An herbal tea with polyphenols to boot.
Boost your diet—and your coordination—with blueberries.
Reviews the book 'Happy Hours: Alcohol in a Woman's Life,' by Devon Jersild.
What to consider when using a homeopathic remedy.
SAM-e is a natural depression fighter with unusual bonuses.
How thin is too thin?
Sex is healthy. But you already knew that.
If you haven't tried yoga yet, get with the program!
Don't cram for that exam!
Don't be afraid to go nuts over nuts—they could save your life.
How your mind plays tricks on you.
Herbal teas that can lift your spirits.
Why your therapist can't be your friend.
Overweight kids are likely to have overweight parents.
Office noise can stress you out, but you might not even notice.
A book that considers perception, consciousness, emotion.
Pets improve our minds and bodies.
