Your Next Chapter - Virtual Young Adult Group

A trauma-sensitive, neuro-affirming group for young adults ages 18–35 who identify as women or were socialized as female and are seeking stability, support, and emotional growth. Over 8 weeks, we’ll explore identity, managing responsibilities, building healthy relationships, and setting goals. This time-limited group will support those navigating current or past relational stressors with family and/or partners. This is not a trauma-processing group, but offers a welcoming, trauma-informed space for those with experiences of complex or relational trauma. Interested in joining? Schedule a free 15-minute consultation to learn more and determine fit.