Young Women's Empowerment
Group therapy and creative alternative therapy during a 2 hour session geared towards the empowerment of young women and adolescent girls. Topics include effective communication, body image, self-esteem and putting a stop to bullying. Super supportive environment for a difficult time period. Offered one Sunday a month.
Group Details
Location
DBT Associates of Nyack
127 South Broadway
Nyack, NY 10960
Session Cost
Expertise
Types of Therapy
Age
Location
DBT Associates of Nyack
127 South Broadway
Nyack, NY 10960
My Other Groups
Women's Anxiety and Depression Support Group
Empowered women, empower women. This group is a chance for women to support other women. It will be a safe space to talk about things that we might not get to otherwise. We will also focus on some mindfulness techniques, as a chance to take some time for yourself, decompress and feel ready to face any problem that you are dealing with.
Expertise
Types of Therapy
Age
Session Cost
DBT Psychoeducation group
This will be run primarily as a psychoeducation group, with a focus on learning DBT skills in a manner in which you will be able to best support the person in treatment. This includes the understanding of the skills themselves, how and when clients use them, and how to encourage the person to use them. Group members will have the opportunity to share their own examples, provide supportive feedback to one another, and ask questions. This group will be run over Zoom, 6 sessions, all on Sunday.