Young Widows' Group
This group is: *A place to receive support in the loss of your spouse or partner *A place to discover you are not alone *A place to affirm you are not broken, you are grieving *A place to find new meaning and support. This group is not: *A therapy group *A group to fix grief or offer advice *A place where you will be diagnosed with anything *A sob fest (though crying is welcome). This is a committed (not drop in) group. Please call Dr. Linda for an intake: (415) 335-2596 Young is open to interpretation.
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Rochester, NY 14607
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The Art of Grief: A Guided Journey for Women
This program is for you if your person died. We will use expressive arts (writing, drawing, soulcollage(R)) to travel creatively with grief. Creative time to make art (you do NOT have to be "an artist"), using art as spiritual practice to find your inner guidance, and connection with other women is the focus. Pre-registration required, No previous art experience necessary. Art supply box mailed to you! Email Dr Linda at Linda@DrLindaShanti.com to register. Next Courses will begin in Fall and Winter, 2025/6, via zoom.
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Vision Collage Workshop
You will make a collage listening to the Wise part-of-yourself, journal, receive (guided) feedback, and make a poem to light your way through the year. You can vision what you would like to live your way into. It may be specific (ex: a new job, health, romantic partner, freedom from disordered eating/addictive behaviors, a meditation practice), how you would like to feel (safe, loved), or larger intentions for the world. Online, via zoom This workshop is every year. For the next date/time, contact: Linda@DrLindaShanti.com (415) 335-2596 or check DrLindaShanti.com