Young Adults with a History of Family Trauma

10-week virtual group beginning in September for young adults ages 18-35 who have experienced childhood interpersonal trauma, defined as a consistent disruption of child's sense of physical or emotional safety within a relationship. It is a semi-structured group in which topics such as boundaries, attachment, relational challenges, cognitive distortions, self-esteem, and managing triggers will be explored. It will also be a safe space to tell your story and receive support from others who have similar experiences. I am offering free 15-minute consultations for anyone who may be interested in the group.