Young Adult Group

Photo of Andrea Valente, MSW, LCSW, Clinical Social Work/Therapist in Moorestown
(856) 242-8916

Young Adult Group


Courage & Wellness Therapy presents a support group for young adults. Have you ever struggled with feeling like you aren't good enough and that you didn't belong? Please attend our specialized young adult group for individuals struggling with anxiety, feelings of depression, and perfectionism. Our weekly group provides skill building for managing symptoms by discussing the following topics: Exploring self-compassion, building shame resilience skills (from the framework of Dr. Brene Brown), increasing socialization and communication skills, establishing values, letting go anxiety and excessive worrying and developing mindfulness and grounding tools. Our group age range is 15-23.


Group Details

Issues: Anxiety, Coping Skills, Peer Relationships

Types of Therapy: Cognitive Behavioral (CBT)

Age: Teen

Session Cost:

$50+


Location

York House East (Suite L-7)
214 West Main Street
Moorestown, NJ 08057
(856) 242-8916

Group Meets

Every Monday
6pm - 7pm


Andrea Valente's Groups:

Last Modified: 27 Jun 2020
Photo of Andrea Valente, MSW, LCSW, Clinical Social Work/Therapist in Moorestown
Young Adult Group
Host: Andrea Valente