Young Adult DBT Skills Group
DBT skills group for young adults (perfect for transitioning to college or in the working world). Join our virtual Adult DBT skills group where you'll learn the core four modules of Dialectical Behavior Therapy (DBT) while exploring how these skills, examples, and metaphors directly relate to your everyday life.
Group Details
Location
New York, NY 10065
Group Meets
Expertise
Types of Therapy
My Other Groups
Neurodivergent DBT Skills Group - Adults & Teens
Where you’ll learn DBT skills reframed to be neurodivergent friendly with the added bonus of accessible mindfulness practices, sensory strategies, and techniques to help you cope with overwhelming situations. ADULT GROUP: THURSDAYS 5:00 PM - 6:30 PM EST. TEEN GROUP: MONDAYS 5:00 PM - 6:30 PM EST. If you’re interested in learning more about these groups and pricing please reach out via email at leomasseydbt@gmail.com.
Expertise
Types of Therapy
lgbtq DBT Adult Skills Group
Affirming DBT skills group for adults within the LGBTQ+ community. Join our virtual LGBTQ+ DBT skills group where you'll learn the core four modules of Dialectical Behavior Therapy (DBT) while exploring how these skills, examples, and metaphors directly relate to your LGBTQ+ identity.