Young Adult DBT Skills Group
This group is for young adults who may describe themselves as highly sensitive, easily triggered, engaging in problematic behaviors, have a history of self-harm or impulsivity, or emotional reactivity in response to big emotions. Learn long-term skills for coping with big emotions, improving relationships, expressing yourself and communicating more effectively and getting through strong emotions or crisis situations without impulsivity.
Group Details
Location
Eddins Counseling Group
802 West Alabama Street
Houston, TX 77006
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Teen DBT Skills Group
The DBT skills group is for teens who describe themselves as highly sensitive, easily triggered, have a history of self-harm, act impulsively, or who engage in problematic behaviors when they experience big emotions. This group will teach long-term skills for coping with big emotions, communicating effectively and expressing yourself, handling crisis situations, improving relationships and building skills to create a life you love.