THERAPY GROUP
Young Adult DBT Skills Group
Let's Connect (857) 420-5097
Group members learn skills for managing big emotions, including: mindfulness skills, emotion regulations kills, distress tolerance skills, and interpersonal effectiveness skills. Homework is assigned each week to support skill practice and implementation.
Group Details
Location
DBT Works
Concord, MA 01742
Group Meets
Every Thu 5 P.M. - 7:30 P.M.
Expertise
Borderline Personality (BPD),
Depression,
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Molly Ruiz about this group or call - (857) 420-5097
Let's Connect (857) 420-5097
My Other Groups
DBT Multifamily Skills Group
Parents and teens attend group together to learn DBT skills for managing big emotions, including: mindfulness skills, emotion regulation skills, distress tolerance skills, interpersonal effectiveness skills, and skills for finding the middle path. The curriculum is 24 weeks long (not counting holidays).
Expertise
Borderline Personality (BPD)
Depression
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Email Molly Ruiz about this group or call - (857) 420-5097