Young Adult DBT Skills Group (ages 18-23)
Our Young Adult DBT Skills group is designed to improve the functioning of young adults who struggle with cognitive, emotional, and behavioral dysregulation- difficulty managing thoughts, feelings, and urges.
Group Details
Location
Virtual
Berwyn, PA 19312
Group Meets
Expertise
Types of Therapy
My Other Groups
Multi-Family DBT Skills Group - High School
Multi-Family Adolescent DBT skills groups combine cognitive behavioral interventions with mindfulness and acceptance-based approaches to help teens who have difficulty controlling their emotions and behaviors. It is critical that our struggling young people learn new skills to manage their emotions and behaviors across environments. Parents can be an integral part of their children's success when they also learn and model DBT skills. For more information, please contact admin@opaldbt.com
Expertise
Types of Therapy
Age
Multi-Family DBT Skills Group - Middle School
Multi-Family DBT Skills groups combines cognitive behavioral interventions with mindfulness and acceptance-based approaches to help pre-teens who have difficulty controlling their emotions and behaviors. Parents can be an integral part of their children's success when they also learn and model DBT skills. For more information, please contact admin@opaldbt.com