Young Adult DBT Skills Group AGE 18-24

Photo of Melissa Quinn, LMHC, CDBT, Counselor in Goshen
(845) 378-3147 Website

Young Adult DBT Skills Group AGE 18-24


Ages 18-24. Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more! Connect with other Young Adults in a safe and supportive environment.


Group Details

Issues: Anxiety, Depression

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$20 - $50


Location

Nourish Your Mind
Warwick, NY 10990
(845) 378-3147

Group Meets

Every Thursday
6:15pm - 7:15pm


Last Modified: 16 Jun 2021
Photo of Melissa Quinn, LMHC, CDBT, Counselor in Goshen
Young Adult DBT Skills Group AGE 18-24
Host: Melissa Quinn