Young Adult (19-28) DBT Skills Group

Photo of Jada Helmer, MS, LMHC, QS-MH, Counselor in Jacksonville
(904) 204-9730 Website

Young Adult (19-28) DBT Skills Group


Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and get what you want out of life. Over 24 weeks, participants will learn the modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Module 1 starts 08/16/2021. Screening required prior to admittance into group. This is an open group with spots opening per module. Self-pay, UHC, Cigna, and Aetna accepted. Please contact Jada at jada@kebtjax.com


Group Details

Issues: Borderline Personality (BPD), Relationship Issues, Self-Harming

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$60 - $70


Location

7855 Argyle Forest Boulevard
Ste 404
Jacksonville, FL 32244
(904) 204-9730

Group Meets

Every Monday
12pm - 1:30pm


Last Modified: 30 Nov 2022
Photo of Jada Helmer, MS, LMHC, QS-MH, Counselor in Jacksonville
Young Adult (19-28) DBT Skills Group
Host: Jada Helmer