Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and get what you want out of life. Over 24 weeks, participants will learn the modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Module 1 starts 08/16/2021. Screening required prior to admittance into group. This is an open group with spots opening per module. Self-pay, UHC, Cigna, and Aetna accepted. Please contact Jada at jada@kebtjax.com
Group Details
Issues: Borderline Personality (BPD), Relationship Issues, Self-Harming
Age: Adults
Types of Therapy: Dialectical Behavior (DBT)
Session Cost:
$60 - $70
Location
Group Meets
Every Monday
12pm - 1:30pm
(904) 204-9730