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Photo of Anisha R Blanding Supervisor, LPCS, LAC, MAC, RYT 200, Licensed Professional Counselor
Yogatherapy Group (Adults 18 & up)
Hosted by: Anisha R Blanding Supervisor
THERAPY GROUP

Yogatherapy Group (Adults 18 & up)

Photo of Anisha R Blanding Supervisor, LPCS, LAC, MAC, RYT 200, Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today

Let's Connect (864) 712-4813
Photo of Anisha R Blanding Supervisor, LPCS, LAC, MAC, RYT 200, Licensed Professional Counselor

Yogatherapy more than talk therapy, stretching, and breathing. It’s a holistic approach to harnesses the power of yoga and other various techniques to address unique mental, physical, and emotional needs. These groups aids with Stress Relief and Relaxation, improve Flexibility & Strength, Injury recovery, Emotional balance and mental clarity. Together we create a personalized practice tailored to your specific needs Guide you through safe and effective yoga postures, breathing exercises, meditation techniques and provide support and guidance on your journey to wellness. Contact us for more information.

Group Details

Location

Life Transitions Coaching and Wellness

2105 N Main Street

Anderson, SC 29621

Session Cost

$20-$60

Group Meets

Every Wed, Thu 6 A.M. - 7 A.M.

Expertise

Anxiety,  Depression,  Trauma and PTSD 

Types of Therapy

Trauma Focused 

Age

Adults 
Email Anisha R Blanding Supervisor about this group or call - (864) 712-4813
Let's Connect (864) 712-4813
Photo of Anisha R Blanding Supervisor, LPCS, LAC, MAC, RYT 200, Licensed Professional Counselor

Group Practice at a Glance

Life Transitions Coaching and Wellness

2105 N Main Street

Anderson, SC 29621

Location

Life Transitions Coaching and Wellness

2105 N Main Street

Anderson, SC 29621

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