Yoga & Mindfulness for Trauma, May 31-June 2, 2019

Photo of Joshua Anthony Diliberto, LCMHC, NCC, RYT, Licensed Clinical Mental Health Counselor in Charlotte
(704) 325-4468 Website

Yoga & Mindfulness for Trauma, May 31-June 2, 2019


This weekend workshop, led by Claire Santos (E-RYT 500) and Joshua Diliberto (LPCA & RYT 200), is designed for those who want to incorporate mindfulness based practices such as yoga and meditation into their daily lives in order to increase their own and/or their clients ability to handle the ordinary and sometimes extraordinary stresses of daily life. We will dive deep into what trauma and resilience look like from scientific, psychological and cultural perspectives, explore some of the origins and impacts of trauma and learn immediately applicable, positively impactful mindfulness based interventions to reduce stress and increase well being.


Group Details

Issues: Anxiety, Stress, Trauma and PTSD

Types of Therapy: Trauma Focused


Location

Charlotte, NC 28212
Flow State Charlotte
Charlotte, NC 28204
(704) 325-4468

Group Meets

Second Friday, Saturday, Sunday


Last Modified: 11 Jul 2022
Photo of Joshua Anthony Diliberto, LCMHC, NCC, RYT, Licensed Clinical Mental Health Counselor in Charlotte
Yoga & Mindfulness for Trauma, May 31-June 2, 2019
Host: Joshua Anthony Diliberto