Yoga Group Therapy
Survivors of domestic violence and sexual assault engage in a trauma focused yoga class and a process group at the conclusion.
Group Details
Location
Peace of Mind Counseling
Berkeley Heights, NJ 07922
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My Other Groups
Teen Girls Support Group
COVID has made it very difficult for teens to socialize and process their feelings. Issues such as isolation, self esteem, depression, anxiety and loneliness are at an all time high for teens. We provide a safe and supportive space for teens to talk and provide them with tools for self regulation.
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Girl Power: I am because, We are!
A confidential small group allowing teens to share and grow into their best selves. Join us for a dynamic therapy group dedicated to Black and BIPOC teens in New Jersey. Topics to be covered: Identify and Self Acceptance, Diversity and Culture, Emotions, Self Care and Self Advocacy. Contact Katherine at (908) 363-5535 x 102 for an intake.