Yoga For Your Body
Sundays, 10:30 am, EST at the cottage, in the garden, or zoom. For all body types, intended to be low impact and help to appreciate the body’s movement, flexibility and strength. During this hour you will experience connection, visualizations, mindfulness and gentle yoga. No experience required. Please call 904-270-1234 or email to reserve your spot. Cash or can donations support local BEAM.
Group Details
Location
315 10th Avenue South
Jacksonville Beach, FL 32250
Location
My Other Groups
Making Peace With Food
Join us for coffee, conversation and connection in a supportive environment for those who are tired of dieting and on a journey towards health and wellness. Learn mindful and intuitive tools to develop greater body trust and a healthier relationship to food. Call for Day/Times of this virtual group. Cost is $65 for 6 sessions.
Check in, Challenge, and Change Lunch Bunch
Lunch Bunch is a virtual meal support group for those in recovery from an Eating Disorder. This is a resource for those who are looking for an accountability team during meals. Join others to dine from the comfort of your own home as we partake in a lunch and discussion with an activity to challenge ED and support your recovery. Some topics we cover include Nutrition Education, Meal Planning, Intuitive Eating, etc. - Cost is $10 per week.