THERAPY GROUP
Yoga for Trauma and Stress Management
Let's Connect (630) 491-4930 x1
Practices mindful coping skills and stress management skills through yoga flows using Vinyasa and Hatha yoga sequences. Classes incorporate asana (pose) work and mindfulness meditation. 60 minute classes. Please go to our "Groups & Services" tab on our website to register through the link provided!
Group Details
Location
101 West Vallette Street
Elmhurst, IL 60126
Session Cost
$40+
Group Meets
Every Sun
Types of Therapy
Trauma Focused
Age
Adults
Email Jenni Sefcik about this group or call -
(630) 491... Reveal Number
Let's Connect (630) 491-4930 x1